This was a solid hot yoga class. The studio itself is a little hard to find, tucked away in this…read morereally adorable shopping center where all the stores look like summer cottages. Both Google and Apple Maps couldn't really tell me how to get there beyond getting me to the parking lot, but I saw other people walking in with mats and just followed them in. I needed to rent a mat which was $3. The rental mat was in worse shape than others I've encountered, with bits and pieces falling off of it. The yoga room itself is spacious enough to fit 12-15 people comfortably. The temperature of this hot yoga class honestly wasn't as hot as others I've taken, but that was actually a welcome relief to me. The instructor was helpful in offering modifications and talking us through the movements, demonstrating most of the movements. If I'm back in the area I'd take this class again, but be sure to remember my mat.

This is an excellent, welcoming yoga studio with a truly wonderful vibe. Dani and Jaime are…read moreexcellent instructors- both are thorough in cueing and encouraging, and there are a variety of different classes for yogis of all levels. The temperature for hot classes is set between 90-95 which absolutely aides in the loosening of tight kinks, just make sure you hydrate and bring a mat meant for hot yoga!

Who knew yoga and goats are the perfect combination. This was my first yoga class and the goats…read morehelped make it an enjoyable experience. Our instructor was terrific and was able to focus on the class with the added distraction of goats running around and some Yogi's only there for the libations. Thanks to our instructor I was able to follow her instructions and keep up with the class, not bad for a newbie. The goats were cool and did not get in our way most of the time. The goat handlers did a great job preparing the goats and handing out food to us to feed the goats. There were a couple of accidents but the poop easily rolls off the yoga mats. Thanks to Drew for setting up this complicated event. This event had the added bonus of proceeds going to charity.

I'm honestly not into yoga, but I'm ten times more likely to do something if it involves cute…read moreanimals, hence my attendance today. My favorite moment was when the goats were first released. Nothing like a bunch of cuties running towards you. They were so friendly and adorable, and very chill about being pet. As much as I'm not a yogi, the class from Cocomotion was fairly easy to follow, and the instructor was extraordinarily knowledgeable and patient. I liked that she brought an upbeat playlist that included some pop music. Made it much more fun to follow. The biscuits from Main Road Biscuit Co. were incredible, as is everything they make. The honey butter and peach jam took them above and beyond. The LIV distillery was a bit of a let down for me today. They didn't seem too thrilled to have us there- the bartenders were extremely unfriendly. I've had pleasant experiences here before, so was really shocked at the shift in hospitality. Additionally, the Bloody Marys were eh. Long Island Spirits makes an amazing Bourbon, so I'd been hoping for a drink option involving that. Overall, super cool event. I laughed all morning, which was much needed. I pet lots of goats. And I got a sweet Yelp swag bag. What more could you ask for?

LOVE this studio - I found my people! Varied approaches from instructors but each amazing in their…read moreown unique way. If you're searching for a true yoga studio that delivers incredible benefits to body, mind, and soul, get there ASAP. They have an introductory offer so you can try it out with no obligations and multiple options to purchase classes including packages, weekly, monthly, etc.

I had another great Vinyasa Flow class with Stevie this morning. The more I attend classes the…read morebetter my body and mind feels. I'm finding that the hot yoga sessions are a great compliment to heavy weight training and any other full contact sport ( wrestling jujitsu ). I recover faster , I'm more responsive, and I always feel loose. Lotus studio is one of the best ones I've ever attended. Clean, affordable, and they offer amenities that many studios do not provide (fresh fruit, filtered cold water, cold beverages, recovery snacks) Thank you for another great experience and keeping me wanting to come back for more. Namaste

I had a mixed experience with Shakti. I saw her twice and then covid-19 happened and so .I couldn't…read morelet her into my private space. I don't usually opt for packages but bought a series of ten ($1,650) before the virus happened. I would not have done this if I had to do it over. I asked for my money back and it looks like she'll send me a few checks (not the full amount) even though hers is a non refundable agreement (which I didn't know). Anyway, I hardly know her and appreciate that she will send me some money.

Shakti has been my massage therapist for almost five years. I first came to go to her when I was…read morepregnant with my second daughter and have been seeing her ever since. I travel all over the world for my work and get massage wherever I go. And I have to say that after going to Shakti nothing quite compares.

Great variety of equipment for both free weight and resistance training machines. Facility is…read moremeticulously cleaned and organized. Inventory is plentiful for both drinks and healthy snacks. Staff is cordial and professional. I am a new member and truly appreciate all the products, services and classes that this facility has to offer! Jeff B

This is about the third time I left a review about their opening time never being consistent. I…read morecan't tell you how many times I have come on Saturdays and Sundays. I'm waited half an hour or more for them to open. thiThis week. I waited half an hour and the girl couldn't open the door and a class was supposed to start in five minutes, The owner is a very nice person and the gym is clean, but opening on timeb issues are extremely annoying and it always seems to be worse on the weekends

What an amazing first experience! For years I've been wanting to try this place out and we finally…read moredid. We rented paddle boards for a great fee. They gave great information upon booking the reservation on the phone. Parking was very easy but depending what time you go I'd go sooner for parking! The women who checked us in was very sweet. She explained everything to us. She told us where to go and how to stay safe. The man who got us on the boards was equally as nice. He gave us a quick course on how to use the boards. The boards were much easy than I thought. I felt secure and got the hang of it pretty quickly. We paddled to an amazing area with a waterfall and past some beautiful houses and shoreline. I loved that you could kneel , lay , stand and just float in the water. It was definitely a fun day and I can't wait to do it again.

This has become a summer tradition; have been both kayaking and SUP. Went out on the water again…read moretoday and truly enjoyed taking in the beautiful scenery and just being out on the water on a blistering hot day. They've got an informative video if you're unfamiliar with the area and they're always happy to give you pointers. Sign up is easy. Equipment is clean and in good condition. The other folks out on the water are always so nice as well helping one another out with pictures...it's a great clientele. Do yourself a favor and go out and enjoy all that is summertime!

Attended the sunset paddle boarding class yesterday, what a wonderful experience the instructor…read moreAmanda stayed the entire time with us and wouldn't let us out of her sight, her calm zen like demeanor was super peaceful and enlightening, it was just the therapy I needed! Thanks again Amanda! See you next paddle!

From the owner: Stand Up Paddleboard Classes/ SUP Yoga Sound Healing…read moreSmall Group Studio Yoga Private Yoga Lessons