I discovered the amazing services at Essential Holistics about three years ago and RIta has greatly…read moreguided my spiritual journey. I frequent for meditation and chant classes, Reiki certifications, guided breath workshops, chakra classes, angel workshops, and an ascension workshop and I highly recommend all of those services and anything else Rita has to offer. The work Rita does is truly transformative and she offers a very knowledgeable, comfortable atmosphere. I found her ad in Creations Magazine and I am so thankful to have her guidance!

From the owner: We provide an cozy oasis for healing and self-growth through individual sessions, workshops and…read moreclasses that focus on Reiki, meditation, and breath. Many workshops and sessions are facilitated by Rita Wild, Reiki Master, certified Transformational Facilitator and Spiritual Counselor. Other workshops are facilitated by guest healers and partitioners. In addition to Reiki, Rita offers chakra healing and chakra classes. Unique high-quality meditation tools, crystals, crystal jewelry, and books are also available. Our center is easily accessed via car, rail and Hampton Jitney. Sessions and workshops may also be booked at locations on western Long Island and the greater New York area.

The inner chatter in my head has been on another level lately so the timing for tonight's free zoom…read moremeditation session that Long Island Meditation hosted was beyond perfect. At it's peak, there were 150+ fellow viewers. I loved every moment... the wonderful instructor was extremely calming, motivating, down to earth and genuinely positive. I wish I could make him the voice of my alarm clock each morning. Thank you again for hosting this. I've done a few guided meditation sessions before and this one was amongst the most well run. In fact, I almost forgot that this was being done over Zoom... it felt like the class was literally happening within my living room. At times like these, it was such an honor to be surrounded (even if virtually) by hundreds of like-minded and positive individuals. That group dance sess at the end was the icing on the cake!

What a wonderful experience. I attended the post Thanksgiving meditation Yelp Event. This guided…read moreexercise was so needed right now. It is Thanksgiving during a pandemic and many forget how fortunate they are and that they truly have stuff to be grateful for. With work and other outside demands, we need to let stuff go so that we can live in the moment and be happy. This helps to be more focused, energetic, and appreciative. I feel that anyone with a stressful lifestyle could benefit from this center's services. They offer on line classes or online one on one sessions. They are open every day- so there is no excuse to not be able to get some stress relief! Their hours are Monday- Saturday 10 am-10 pm and Sunday 10 am- 3 pm! I learned how to count my blessings today!

I had a mixed experience with Shakti. I saw her twice and then covid-19 happened and so .I couldn't…read morelet her into my private space. I don't usually opt for packages but bought a series of ten ($1,650) before the virus happened. I would not have done this if I had to do it over. I asked for my money back and it looks like she'll send me a few checks (not the full amount) even though hers is a non refundable agreement (which I didn't know). Anyway, I hardly know her and appreciate that she will send me some money.

Shakti has been my massage therapist for almost five years. I first came to go to her when I was…read morepregnant with my second daughter and have been seeing her ever since. I travel all over the world for my work and get massage wherever I go. And I have to say that after going to Shakti nothing quite compares.

Parita is the best Reiki teacher & practitioner!! I worked with Parita virtually, here is her…read morewebsite to book sessions or certification course: Paritashahhealing.com To anyone that is unsure of their experience - reiki requires the recipient to be open. Recipient receives as much healing as is required at the moment, and can take multiple sessions. Don't give up on yourself! Parita is just a conduit for the energy. Love love love Parita. Her energy is so pure and beautiful. She is welcoming and listens. She takes the time to teach you about Reiki. Find her online or in person in NY. I just finished my Reiki 2 certification with her and plan to continue to level 3! Her office space is clean and brings you to a place of stillness and peace. Unexplainable and wonderful things are unfolding for me since my course. Highly highly recommend

I slept very well after the session for several nights and I also noticed an improvement in my…read moremood. Parita is very approachable. I look forward to doing my reiki 1 training with her!

Dr. Ozkarahan gives you a holistic approach to your mental health by being super attentive to…read moredetail and helping us recognizing behavioral and thought patterns. She is an excellent coach who shows up for you by giving you the skills and knowledge to succeed at a high level and in everyday life. I highly recommend the reader to book and session with her. Everyone should have a Dr. Ozkarahan in their life.

Dr. Ozkarahan's REFLECT meditation program was exactly what I needed! With so many changes to my…read morelife in 2020 it was Dr. Ozkarahan's meditations that helped me find the balance and relaxation I needed. Her voice integrates perfectly with the soothing background music and vocals, the 15 minute duration is perfect for my busy schedule, and the messaging is on point. I highly recommend this series for anyone who could benefit from meditation and self-reflection.