Cured! I had terrible pain in my neck and nothing worked. I found HOW on yelp and they saved my…read moreneck and my weekend! Jill did wonders for my neck. Kara the owner could not be nicer! I truly felt reset and well rested when I left.

I'm seriously obsessed with this place. Like- on more than one occasion I've entertained the idea…read moreof driving to Hampton Bays from the city every Monday for yoga and kirtan. First things first- Kara, the studio owner, is wonderful. Her energy is so positive, she's welcoming and a talented teacher. She shares a lot of funny anecdotes during practice, but it does not take away from her clear instruction and balanced classes. The space itself is large and airy. There is no dedicated changing/lobby area, which makes the space feel even more intimate. I purchased the month long unlimited package for August. The studio was a short drive from Southampton. I love the studio so much that I try to make it an every day. In addition to traditional yoga classes, they offer lots of other wonderful extras, like reiki, kirtan, lunar classes, beach yoga, etc. I highly recommend these offerings. I really LOVE this studio- it's warm, unpretentious and totally non-competitive and I wish I could gently pick it up and place it next door to my apartment on the Upper East Side. Until then, I'll keep coming back to this studio whenever I'm out east.

I came in for their free intro. They actually charge a monthly meditation fee. But I decided to…read morestart the meditation to try it out because they offer unlimited classes oer month. I wasn't really sure about meditation in general. In my life I had many negative experiences with religion and other meditations. I felt some changes here and there but mostly just temporary. I didn't feel changes in the first month here but I came almost everyday online. I did feel really comfortable at the center and online so I kept trying. I did feel frustrated but the meditation guides kept encouraging me. My problem was that I couldn't recall my mind very well. But slowly the memories started coming back. As I threw them away, I started to feel lighter and more calm outside of meditation in daily life and my sleep improved. So far I give it 5 stars because it has helped me more than I thought. I am curious about what other changes will happen. Looking forward to working on myself more.

The inner chatter in my head has been on another level lately so the timing for tonight's free zoom…read moremeditation session that Long Island Meditation hosted was beyond perfect. At it's peak, there were 150+ fellow viewers. I loved every moment... the wonderful instructor was extremely calming, motivating, down to earth and genuinely positive. I wish I could make him the voice of my alarm clock each morning. Thank you again for hosting this. I've done a few guided meditation sessions before and this one was amongst the most well run. In fact, I almost forgot that this was being done over Zoom... it felt like the class was literally happening within my living room. At times like these, it was such an honor to be surrounded (even if virtually) by hundreds of like-minded and positive individuals. That group dance sess at the end was the icing on the cake!

I discovered the amazing services at Essential Holistics about three years ago and RIta has greatly…read moreguided my spiritual journey. I frequent for meditation and chant classes, Reiki certifications, guided breath workshops, chakra classes, angel workshops, and an ascension workshop and I highly recommend all of those services and anything else Rita has to offer. The work Rita does is truly transformative and she offers a very knowledgeable, comfortable atmosphere. I found her ad in Creations Magazine and I am so thankful to have her guidance!

From the owner: We provide an cozy oasis for healing and self-growth through individual sessions, workshops and…read moreclasses that focus on Reiki, meditation, and breath. Many workshops and sessions are facilitated by Rita Wild, Reiki Master, certified Transformational Facilitator and Spiritual Counselor. Other workshops are facilitated by guest healers and partitioners. In addition to Reiki, Rita offers chakra healing and chakra classes. Unique high-quality meditation tools, crystals, crystal jewelry, and books are also available. Our center is easily accessed via car, rail and Hampton Jitney. Sessions and workshops may also be booked at locations on western Long Island and the greater New York area.

I had a mixed experience with Shakti. I saw her twice and then covid-19 happened and so .I couldn't…read morelet her into my private space. I don't usually opt for packages but bought a series of ten ($1,650) before the virus happened. I would not have done this if I had to do it over. I asked for my money back and it looks like she'll send me a few checks (not the full amount) even though hers is a non refundable agreement (which I didn't know). Anyway, I hardly know her and appreciate that she will send me some money.

Shakti has been my massage therapist for almost five years. I first came to go to her when I was…read morepregnant with my second daughter and have been seeing her ever since. I travel all over the world for my work and get massage wherever I go. And I have to say that after going to Shakti nothing quite compares.

There's something powerful going on here! I originally came for treatments by Cara Taylor to…read moreaddress side effects caused by chemotherapy for stage IV prostate cancer. She originally came to my home to treat me because my fatigue was so intense. I didn't understand the treatments, but they seemed to have a profound effect on fatigue and nausea. I started looking forward to weekly sessions at her soothing office. After a time of regular treatments, I was thrilled with the new positive direction of my disease. My blood numbers and scans have taken a dramatic turn for the better. I am very happy with results and will not be changing any of my protocols. Cara addresses new issues that come up and they are always improved! I leave our sessions feeling different and renewed. There's something powerful going on here!

After my experience with Cara, I felt so much lighter then when I arrived to her place. Her good…read moreenergy radiates and made me feel safe and comfortable, and she also knew exactly where it was that I need the most healing. This was my first time doing reiki but it definitely won't be my last. I'm so grateful for her work and what she does for others. She really is an angel.