I really enjoy attending Balanced Energy. There is something so special about Wendy and this…read morestudio. Wendy is the real deal. This is not just another fad studio. She is knowledgeable, kind and funny! The atmosphere is calm. She embraces the name of her studio, Balanced Energy, haha! I get a great workout from her class, but I also really enjoy her authenticity, and that, I have not experienced anywhere else.

I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have…read morebeen working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.

Upgraded studio with new reformers!…read more It's been a while since I came to this studio and was shocked to see so many reformers inside. The instructor, Jen, was encouraging and energetic. She instructs on Tuesdays in the morning. It's also been a minute since I did Lagree and the body shakes were crazy. We had a small class of six and Jen corrected our form to make sure we got the most out of her class. Definitely would come back.

I'm new to Lagree and was honestly a little intimidated by the machinery at first. I knew that form…read moreand proper use were important, so I came in feeling a bit uneasy about whether I would know what I was doing. Instructor Guan made the experience feel much more approachable. She did a great job explaining how everything worked, demonstrating proper form, and guiding the class through each movement clearly and patiently. She also made helpful adjustments when needed and encouraged people when they were on the right track, which made the class feel supportive without any pressure or judgment. By the end of class, my uneasiness had completely subsided and I felt great after the workout. Guan has a natural talent for creating a positive and welcoming environment, while still making the class challenging in a good way. I'd definitely recommend taking a class with her, especially if you're new to Lagree or nervous about trying it for the first time.

Dora Hasenbein is the owner and lead instructor at Yoga Darsana. Her teaching style is clear and…read moreconcise, with meticulous instruction tailored to meet students exactly where they are. As an expert in anatomy, alignment, and the profound impacts of asana on the mind and body, Dora brings both deep knowledge and genuine care to every class. The studio attracts a diverse community of practitioners and has become a welcoming hub where students of all backgrounds and levels feel truly at home.

I have been going to Yoga Darsana over 2 years now and can throughly recommend Dora, her studio and…read moreall the teachers. I have been an on off practitioner of Iyengar yoga for over 20 years and can also fully advocate for Dora's style of yoga and teaching. I started back up after Covid at the in person classes (as I need the motivation and discipline of a classroom), online is also available. The classes are a mixture covering all abilities and also beginners, whether you want a real work out or something more restorative. I can also recommend the workshops and even a soundbath I have attended at Dora's studios. The attendees are a wonderful mixture of people but all are joined in the journey of uniting body mind and spirit. Give it a try, see you on the mat

10/10! Definitely recommend to stop by and take a class. The booty class and reformer 1 are my…read morefave's

there's no guarantee of service. You sign up, you pay, and then you wait. And wait. And wait. The…read moreinfamous "waiting list" seems never-ending, making the entire process feel like a waste of time and money. You're billed recurrently whether or not you actually get a spot, which feels more like a subscription to frustration rather than fitness. To make matters worse, the phone application they provide for booking in advance is a nightmare. Glitches, crashes, and errors make securing a session almost impossible. Instead of streamlining the experience, it adds layers of irritation to an already flawed system. Overall, this Pilates membership is a lesson in patience--but not the kind anyone signs up for. If you're looking for a smooth and reliable fitness experience, look elsewhere.

I've been coming for a year now thanks to Jan Marie! I fell in love with moving my body thanks to…read morethe Kali Flow sessions she does. I came to her asking for guidance because I had really bad back issues. When I went to my most recent doctors check up, I got amazing updates that my back was getting stronger. I have also felt amazing! In my most recent PT sessions, they praised my ability to mobilize. This is the first time in my life I am now incorporating 3-4 times of workouts. Everyone here has been awesome. Everyone makes it easy to come back.

Bought a groupon for 10 classes of yoga and it was a littttle bit challenging to redeem my groupon…read moresince their system was down for a while. But alas, they were able to redeem it and set up my account which is great. Cute little gym with a small yoga studio on the side. No frills, nothing fancy but the yoga here is not bad. Instructors are friendly and professional and start class on time. I wish they were a bit more hands on. It'd be cool if they included sound bath at the end of class or towels or something. I always park on the street but they have a free parking lot as well.

I've been taking classes at this studio since my student days, and it's been amazing to watch it…read moregrow over the years. The owner is not only a talented dancer and instructor, but also someone who genuinely cares about creating a welcoming community for students of all levels. Her K-pop choreography classes are always energetic, fun, and well-structured, and I've learned so much from them. What I appreciate most is the positive atmosphere. Whether you're a beginner or have dance experience, everyone is encouraged to learn and improve without feeling intimidated. Running a dance studio is not easy, and I've seen firsthand how much passion, effort, and dedication goes into making every class enjoyable. I'm grateful to have been part of this community for so many years and highly recommend this studio to anyone looking for quality dance training and a supportive environment.

来给切尔西打call!!…read more20年就开始跟vibes学跳舞！学习的过程一开始就是大脑发育不完全小脑完全不发育左右脑互搏，我都觉得太麻烦老师带我了！不过老师们都非常专业非常有耐心，现在咱们也说是小有所成了！推荐推荐！ This studio is AMAZING with very professional dancers, excellent service, and caring staff. Wonderful learning environment and pricing is very good. You won't regret to give it a try and you'll fall in love!!

I'm in my trial week for hot 8 and was shocked by how quickly I became a fan. The front desk staff…read moreand the instructors really care about your experience. I've been a long time member of Corepower so I've had my fair share of hot yoga, and it makes me appreciate the way that hot 8 operates - they have multiple types of classes - I tried Strength, Yin, Sculpt, and they're all fantastic. The membership feels so worth it because of the variety of classes and the multiple rooms/times available. I will definitely be returning. Shout out to the front desk staff - they helped me solve issues with my booking process (my fault) and were so kind/patient when exposing the different classes to me. Oh and shoutout to Allison Chiang - the Strength instructor. She brought the energy and spent time on form correction. So key! Finally - there's free parking with validation in the building! Makes it so easy to commit to the practice.

First time to this studio!…read more Positive: -Variety of classes to choose from -Instructors are great (Mikayla, Allison, Julianna, Ben) -My favorite was sculpt -Clean studio -Staff Carlos and Maddie were kind and helpful Negative: - I purchased the welcome week unlimited pass to try out the variety of classes. It felt that I was being hounded after each class to purchase a membership. I had a conversation with a specific female staff where I said IF I were to purchase one, I would do the 5 class pack but I wasn't sure so I would let the staff know later that weekend. I never signed any forms or gave consent during that conversation. Towards the end of my welcome week, I decided to sign up for the unlimited monthly membership that I consented for and signed forms. The next day I found that my account was charged twice for two different memberships for the next month, one that was unlimited monthly (I consented for) and one 5 class monthly membership (didn't consent for). Luckily my concerns were addressed by the assistant studio manager in a professional and timely manner. I understand they will try to get you to sign up and share specials, which are helpful, but make sure to have staff give you forms for memberships that you want to sign up for. Hoping all the staff will be educated on improvements in this department. Besides this experience, the classes and instructors are great.

Compassionate, authentic and results-oriented, Pete is the real deal. He has spent a life time…read morehoning his craft on the transformation around the mind, body, spirit. Whether you want to focus on making a shift in your life to taking a yoga private lesson, Pete is the guy! I first learned of him through a recommendation of another yoga teacher and attended his class at Yogaworks. Soon, I was attending his class regularly. One day, I asked if he provided private coaching. I coached with him for some time and saw immediate results from day one. He's a rare gem and find!