This review is long overdue: I have waited, wished and even dreamt for a BIPOC-led, body positive…read moreand overall inclusive yoga studio in the east LA. And guess what? People's Yoga in Monterey Park (near ELAC) exceeds my wildest dreams. This single studio with wooden-floors and plants is homey and yet located on the second floor of a plaza and across from the metro station (Atlantic stop). It's truly a delight - not to mention the one and only Latina-owned yoga studio is the area (if not LA?). My favorite class is "Body Soft" on Thursday nights at 7pm with Diane. This class is for those that want to ease into yoga (a.k.a. Beginners) or those who need to chill from a long work week. But...please don't meditate into sleep. Yes, rarely does snorting ensue. On-site parking is available and the studio provides all the equipment and even water, just bring your own water bottle. Pre-registration is recommended as the studio only accommodates so many people. If the single class price is steep for your budget, check out their packages as they offer a built-in discount. Also, first timers can try out a monthly on a discount. For the yogis or yogis in training, you may be interested in their training program. Personally, I'm not a fan of virtual movement classes because I prefer to be in-person, but for those on a shoe string budget that may an option. Either way, I LOVE People's Yoga! Shout out to Leah and Lauren, co-founders, Latina mama business owners, and yoga instructors. Their dream to open this brick and mortar became a reality years ago and has been going strong for years.

Peoples yoga is an amazing business and space. I have attended classes and so has my wife. We both…read morelove the supportive and welcoming environment. Peoples Yoga was the first and is still one of the only yoga studios in East LA and that something to be proud of. The classes are high quality and professional. They are masters of their craft and you can tell. They have varying levels of difficulty so there is something here for everyone. As a man who thought he was strong enough and needed something pretty advanced I quickly realized I was a beginner lol. Truth is yoga is something that is true core strength combined with mobility. So I felt the challenge! But, the beginner classes are great for people who need a more approachable starting point. I also very much enjoy the meditative and holistic approach to classes. Every class I have attended had some challenge and made you sweat a bit, but also had a calming meditative portion that leaves you feeling centered and in touch with your inner spirit. Overall, I highly recommend this yoga studio. They are a true gem in our community.

I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have…read morebeen working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.

I've been taking Pilates classes here for over a year and have been so impressed with the…read moreprofessionalism and genuine kindness of the instructors. I've mainly taken classes with Laurel and Paul. I appreciate their ability to encourage, correct mistakes and make each class slightly different. Everyone taking classes has also always been welcoming and supportive. I would highly recommend this studio!

I have been going to Amour Studio for mat pilates and reformer classes. The instructors, Emma and…read moreSally, are professional, knowledgeable and patient. Their classes are suitable for all levels. They pay attention to everyone's form, will provide corrections and assistance throughout the class, which helps prevent injuries. The exercises are well instructed and paced, so you never feel rushed, and they offer modification for those who need them. Emma and Sally can speak Mandarin and English which is very helpful for non-English speakers and vice versa. I enjoy every session and always feel great after class. Side note- there is ample parking available and the studio provides mat if you do not have one.

First time trying aerial hoop through ClassPass!…read more I've always wanted to try an Aerial Hoop class and was surprised to find one so close in SGV. I also tried their Mat Pilates class, but prefer the Aerial Hoop class. Both classes I attended had 4 students which made it great for beginners and those interested in learning Aerial Hoop or Mat Pilates. Mat Pilates with Emma was a calm, casual paced class without music that improves concentration in certain muscles of our body. Some stretches and movements are more challenging than you'd think. Aerial Hoop with Stephanie was challenging and really tested my strength and flexibility. The class had 3 hoops, some were higher and some had a thicker bar. The class started off with stretches before we learned aerial moves on the hoop. The other students already had experience, so they practiced more advanced moves. At the end of the class, everyone performed the entire routine we learned along with music. Each student brought out their tripod to film their movements. Another student helped record mine. By the end of the class, I didn't realize I got a blister on my hand until I got home. Time to do more bar exercises after it heals! Some random things to note: The parking lot is convenient and doesn't seem to get busy. Shoes are taken off and stored in the cabinet to the right of the entrance. It's recommended to bring grip socks for all classes. Yoga mats are available, but feel free to bring your own. Both instructors were kind, encouraging, and corrected our form. I enjoyed the smaller classes and would highly recommend, especially for beginners!

This studio and its teachers exude warmth, inclusion, community, and knowledge. They specialize in…read moreIyengar yoga, a style that emphasizes alignment and precision, which can only be taught by those who have studied and been tested extensively. It is hard to find Iyengar teachers outside of 2 or 3 studios in LA, so coming upon this place that is completely dedicated to Iyengar was like finding a buried treasure. The space is so inviting, there is just something about it that is so welcoming. Dora the owner is an amazing teacher, and person. When my partner and I went to our first class she was truly happy to meet us and made sure we were comfortable and had everything we needed. Dedication, deep knowledge, and love radiate from Yoga Darsana. I am so grateful I found it and can't recommend it enough.

I have been going to Yoga Darsana over 2 years now and can throughly recommend Dora, her studio and…read moreall the teachers. I have been an on off practitioner of Iyengar yoga for over 20 years and can also fully advocate for Dora's style of yoga and teaching. I started back up after Covid at the in person classes (as I need the motivation and discipline of a classroom), online is also available. The classes are a mixture covering all abilities and also beginners, whether you want a real work out or something more restorative. I can also recommend the workshops and even a soundbath I have attended at Dora's studios. The attendees are a wonderful mixture of people but all are joined in the journey of uniting body mind and spirit. Give it a try, see you on the mat

I got really committed to getting back in shape and feeling good in my own skin two years ago. I…read morehad always been curious about Pilates and fortunately saw an ad for a free class from LA Pilates (as well as other local studios). I tried them all but fell in love with LA Pilates. I like the capabilities of the style of reformer they use and the variety of classes they offer. Since I began my journey two years ago, I've worked out at each of their locations and tried every type of class. I can confidently say I am the fittest I've been since my teen days of playing sports! And I am constantly amazed and excited to experience how strong I am. I appreciate that each instructor has their own style and that the classes consist of folks from all different fitness levels. If you've ever been curious, whether you're new to fitness or a seasoned athlete, I highly recommend taking classes at LA Pilates!

10/10! Definitely recommend to stop by and take a class. The booty class and reformer 1 are my…read morefave's

I've been coming for a year now thanks to Jan Marie! I fell in love with moving my body thanks to…read morethe Kali Flow sessions she does. I came to her asking for guidance because I had really bad back issues. When I went to my most recent doctors check up, I got amazing updates that my back was getting stronger. I have also felt amazing! In my most recent PT sessions, they praised my ability to mobilize. This is the first time in my life I am now incorporating 3-4 times of workouts. Everyone here has been awesome. Everyone makes it easy to come back.

I found Kali through ClassPass. I've taken strength training and yoga class. I've really enjoyed…read moreboth classes. The stretching/yoga was nice change a pace for me. They have lockers and cubbies for your items. The studio is spacious, dedicated area for cycling, TRX/strength, and downstairs they have yoga room. The mats are complimentary if you're taking yoga! They also have water filling station. Easy parking, both private lot and street available.

来给切尔西打call!!…read more20年就开始跟vibes学跳舞！学习的过程一开始就是大脑发育不完全小脑完全不发育左右脑互搏，我都觉得太麻烦老师带我了！不过老师们都非常专业非常有耐心，现在咱们也说是小有所成了！推荐推荐！ This studio is AMAZING with very professional dancers, excellent service, and caring staff. Wonderful learning environment and pricing is very good. You won't regret to give it a try and you'll fall in love!!

This review is for Vibes at Rowland heights, vibes took over space fitness a month ago, I purchased…read morean annual unlimited membership based on the studio's original policy and class structure. At that time, unlimited members were allowed to attend all the classes and many existing members had been using those benefits regularly. After the new owner took over for one month, major policy changes were suddenly announced and enforced with almost no transition period. Annual unlimited members were informed that pole dance classes, and the 2-hour dance class on Tuesday was changed to "pass only," meaning annual members could no longer attend despite already paying for an unlimited membership. The issue is not about adding new classes. The issue is that existing member benefits were reduced after people had already committed and paid for long-term memberships under the previous system. I tried communicating respectfully to find a reasonable solution for existing annual members, but the owner was unwilling to honor previously included class access or provide a fair compromise. I believe businesses have the right to change policies for future members, but changing core benefits for existing prepaid annual members with only a few days' notice feels unfair and misleading. Very disappointed with how this transition was handled.

I'm in my trial week for hot 8 and was shocked by how quickly I became a fan. The front desk staff…read moreand the instructors really care about your experience. I've been a long time member of Corepower so I've had my fair share of hot yoga, and it makes me appreciate the way that hot 8 operates - they have multiple types of classes - I tried Strength, Yin, Sculpt, and they're all fantastic. The membership feels so worth it because of the variety of classes and the multiple rooms/times available. I will definitely be returning. Shout out to the front desk staff - they helped me solve issues with my booking process (my fault) and were so kind/patient when exposing the different classes to me. Oh and shoutout to Allison Chiang - the Strength instructor. She brought the energy and spent time on form correction. So key! Finally - there's free parking with validation in the building! Makes it so easy to commit to the practice.

I canceled my membership through the Hot 8 Yoga app, and it clearly showed as canceled on my end,…read moreyet I was still charged another recurring membership fee today. I have called customer service multiple times, called the Pasadena studio all day, left several voicemails, and sent emails -- no one answers or responds. This has been extremely frustrating and disappointing. Hot 8 Yoga is very responsive when trying to get you to sign up for a membership, but when you want to cancel, they do not make the process easy at all. California law requires businesses to provide an easy and accessible way for customers to cancel memberships online, but that has not been my experience with Hot 8 Yoga. Very poor customer service and disappointing business practices.

Compassionate, authentic and results-oriented, Pete is the real deal. He has spent a life time…read morehoning his craft on the transformation around the mind, body, spirit. Whether you want to focus on making a shift in your life to taking a yoga private lesson, Pete is the guy! I first learned of him through a recommendation of another yoga teacher and attended his class at Yogaworks. Soon, I was attending his class regularly. One day, I asked if he provided private coaching. I coached with him for some time and saw immediate results from day one. He's a rare gem and find!

I absolutely love this studio, mainly because in most classes, I LEARN something about my body…read more Paul's classes, especially, offer such depth and understanding of biomechanics. Nothing beats the intelligence of the Iyengar system, imho! I will say that Paul has a unique way of balancing his precise knowledge with a very spacious accommodation, which is TRULY the art of an engaged teacher. However, there are other instructors here (I won't name names) that unfortunately trigger my sympathetic nervous system with their tone, and overuse of the word "should." As much as I try to get past this, my breath and body just become tight, and I don't move as freely with overly managed instruction. Yoga House could be one of the last studios on the Eastside that uphold the integrity of a yogic learning environment. As a yogi of 25 years, and an instructor myself, I recommend the Iyengar classes to anyone working to heal injuries and those who want to deepen their practice. It's not a miracle, but a more serious approach to yoga can be transformative, on many levels.

A True Sanctuary for Mind, Body, and Spirit…read more I can't say enough wonderful things about Pasadena Yoga House! I recently attended the class for people with mobility challenges, led by the incredible Peggy, and it was truly a transformative experience. As someone living with Lupus and Muscular Dystrophy, finding a movement space where I feel safe, seen, and supported has been a long journey. From the moment I walked in, I felt welcomed--not just by the staff, but by the beautiful community that gathers here. There's a genuine warmth in the room that you can feel, and Peggy's presence and guidance made all the difference. She was patient, attentive, and so compassionate, offering helpful adjustments and making sure each student felt comfortable and included. The studio is clean, calm, and absolutely beautiful. They offer plenty of props to support your practice, and the meditation beginning and at the end of class was the perfect way to wind down and reconnect with myself. It's rare to find a space that honors both your limitations and your potential--but Pasadena Yoga House does just that. If you're looking for a welcoming, inclusive, and healing space to move, breathe, and just be--you've found it. I wholeheartedly recommend this studio to anyone, especially those with mobility challenges or chronic conditions. I left feeling lighter, supported, and truly at home.