I continue to love JoanieFit's TurboKick classes at Fit studios in Northern Delaware. I LOVE her…read moreboxing classes as well when I can make them on the week nights. You get excellent one on one attention and she really makes everyone feel like she wants to know your skill and comfort level to be able to correctly push you!! She's one of those trainers that id follow no matter where she teaches!!

Joanie is the most uplifting, fun, energetic trainer around. She pushes you beyond what you thought…read morecapable! She also works with clients that deal with Parkinson's and she is the most patient and caring, kind woman I've had the pleasure of meeting. This is the kind of trainer you want. Her classes are truly therapy. She cares for your fitness and overall mental and physical health. She is a great trainer to have in your life and the most upbeat fun personality to go with her upbeat work out classes!!! Love love love!!!

Jack's Gym is under new ownership and is new and exciting. The atmosphere is completely different…read moreand the new owner Brima is always available to help with instruction of providing an amazing workout. The fitness classes are unique and the fighters are top notch. I trained and fought at Jack's since the early days and have seen the ups and downs. I am very impressed with everything that is going on and would recommend this to anybody interested in boxing, kickboxing, Jiu-Jitsu or just the best fitness classes around.

I wrote the review on 11/21/12. HOW people can change!!!! He will be out of business soon. Brings…read morepersonal issues to the gym, always copping attitudes with members. The jiu jitsu school in the gym told him to stay away from there members its gotten so bad. He was a really cool guy at first. If your not a hot chic or a fighter he doesn't want to be bothered by you. He talked me into upgrading to the open gym because I was there waiting for the kids classes to end and he sat in his office. Came out and helped me maybe 3 times in almost a year. If it wasnt for some of the guys who came in early I wouldnt of learned anything new or got any ring time. Stopped going 4 months ago, stopped payments 2 months ago. Never heard from him til the money stopped commin in. Its really a shame because he is a good instructor but me personally, I cant deal with the drama & mood swings. Funny the new place im going has a handful of old members that all say the same things.

I finally can good HIIT work out in after dropping off the kids at school during the work week. The…read moreexercises rotate every day so there's constant engagement. There is one to one time with a trainer and then some exercises solo. The trainers will go over each set so you know what to do and keep you moving and motivated throughout your time there.

I love 9round, I only like one of the staff members here thus far. But I've probably haven't met…read morethem all to be fair, the other 3 trainers I've worked with seem disinterested and at the computer most of the time. One guy sparred a little with me, but no one greets you (except the one nice guy who signed me up, I got his name). He made time to introduce me and get me a quick rundown of the basics. I drove by the location at 3533 Philadelphia pike, Claymont, I'm going to give that place a 5 star review! I've been there twice, staff smiles at you, encourages you, works with you on the stations (but not overly so). It's a little smaller space but it's a totally different vibe, and a few mins closer to where I live. I love 9round! This location needs to have more engaging, and nicer staff, committed to all members, esp the newbies so we will more likely keep up the membership!

There isn't a muscle group that isn't worked in that hour. It's like the benefits of a personal…read moretrainer with the security of a group class. I have been going to Victory Kickboxing since September 2014 (for about 9 months). I have always been in shape and stayed active, so working out and fitness classes were not new to me. I went to Victory to support my sister, who wanted to start working out. So, I bought the trial 3 classes for $20 and was "sure" I wouldn't sign up, as I already belong to the Rocky Run YMCA. After the first class, I knew it was a great workout. The hour flew by and I was sweating like I had just got out of a pool! The next day I felt sore like I hadn't felt in a long time, yet, I also had so much energy. It felt good to be challenged in a work out. After the second class, I kept telling myself, I wouldn't sign up, there was no reason to, as I could take classes at the YMCA. However, upon completion of the class, I couldn't deny that something was just different about Victory. I wasn't sure if it was the ability to throw on the gloves and hit the bag like Rocky or the sense of community in the classes. But, either way, I didn't want my trial classes to end. Despite what I was originally "sure" I wouldn't do, I signed up for the 40 block of classes. I really didn't HAVE to, as I still belong to the YMCA, yet, I signed up because I WANT to keep doing the classes and feeling challenged. I honestly couldn't wait to get back to class after the Christmas holiday. How many people can say that about their workout? After 3 months, I bumped up from one day a week to twice a week--mostly because it's such a good work out but also because I truly look forward to the class. There isn't a muscle group that isn't worked in that hour. It's like the benefits of a personal trainer with the security of a group class. So even if I wanted to slack off, or skimp on my workout, Mr. Quillen and my peers, wouldn't let me. Everyone works at their own level and yet, we all push each other to be the best we can be. My sister, who introduced me to the class has lost over 75 pounds since she started! Which is a true testimony to the type of workouts Victory offers. At the end of the class we all stand in a circle and say "we rock" which is very fitting because the truth is, Victory Kickboxing Rocks!

From the owner: Victory Is Not Just Our Name!…read more Victory Kickboxing are trained professional at Teaching the character building traits that develop black belts from the inside out; focus, discipline, self-control and perseverance to name a few. You won't find student instructors at our school. We maintain a staff of highly skilled, thoroughly educated adult professionals to give you the very best in martial arts education.

Shinon Graves has had great influence on my son Zachery with his confidence and well being…read more Highly recommend any of his programs.

From the owner: Start your martial art journey to earn your Black Belt at a world recognized dojo. Our Age…read moreAppropriate Beginner Programs empower the students ability to learn and develop new skills: Aki Jutsu (joint locking), Kyusho Jutsu (pressure point hitting) which is taught to higher-ranking Yudansha (black belt). Kobudo --Weapons based training Iai-do -Kenjutsu -Samurai Sword training. Shuri-te / Shaolin Karate-do Kobu Power Training- Self Defense Workout The workout that could save your life. Your workout is your self-defense training and your self-defense training is your workout KoBu Power has resistance-based Samurai cardio-kickboxing moves that sculpt the body and will burn more calories than most kickboxing fitness classes. Kidini Karate Bully Prevention & Child Safety This is our age-appropriate Kidini Karate program for pre-school kids to Pre-teens ages 3 to 12. The emphasis is on self-discipline and empowering self-confidence taught in traditional martial arts class setting. Teaching Bully Prevention and Child Safety using core martial art skills necessary to be Aware, Avoid and Escape to Safety. Implementing Safe, Fun, and Exciting Martial Art challenges to help keep the students motivated to come to class."