I''ve been with John Hayter less than 2 1/2 weeks and I've lost almost 10 POUNDS!!! I can run a 1/4 mile hill with a 9% grade full force! I am in better shape now than I was in college! Not only have I lost the weight, he is making sure, on a DAILY basis, that I am keeping to my diet and my workout regiment. He calls and emails me EVERY day! He does NOT fail me!! JUST when I THINK I am going to have a weak day, John is there cracking the whip on me to get my ass up and out of the house and on the road for my morning run. The he's asking me about my workout - "What is you're workout today going to be? Are you going to give 100%? Are you going to eat right? Are you going to get better to live longer for your kids?" That's what I get EVERY morning from John. To say I have had a great experience would be to short change what this man has done for me and my family. He has literally changed my way of living, modified my nutritional intake, and I can actually say that he has probably saved my life! He has AT LEAST added years to it for sure. All of this, and I didn't even get the opportunity to see him personally. Imagine how much better this post would be if I could say that I actually got to sit infront on him. If John can't motivate you, then you need to look deep inside and ask yourself, "do YOU want to motivate YOU?" He's not a hero and he's not a savior - he's a personal trainer who lives, eats and practices what he preaches. He's a product of his own training. I will be a product of his training. It all starts with me though. I WANT to get better, and I CHOOSE to get better. No one is going to do it FOR me!!! And I damn sure don't need anyone to baby me along the way. What I need is the truth. Nothing else!! Thanks John!! Keep up the truth coming and I'll keep "BRINGING IT"!!!!!!!!! read more