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SLJ Fitness

5.0 (2 reviews)
Open • 6:00 am - 8:30 pm

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Personal training

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15 years ago

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15 years ago

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Edge Movement Parkour & Adaptability Training - Mental focus, judgement and proper technique applied in executing a successful gap jump

Edge Movement Parkour & Adaptability Training

5.0(1 review)
1.6 mi

Found this ninja/parkour/gymnastics gym by accident but so happy we did. Have been taking our…read morekiddos for sessions this summer and it's all they want to do. Instructor Ryan is engaging and really helps them learn while boosting their self-confidence in the process. With so many changes in kiddos lives right now it's so nice to have a place they can physical activity, try new things, and gain some resilience they so need right now!

From the owner: Edge Movement Parkour & Adaptability Training is based in Centennial, CO. Our seasoned coaches are…read morethemselves parkour practitioners who specialize in teaching year-round outdoor Parkour classes to help students develop strength & flexibility, mental and physical judgment, balance & spatial awareness, safe and efficient movement under diverse outdoor conditions. Our coaches utilize a wide variety of safe progressions adapted from multiple natural movement disciplines such as parkour, tricking, ninja warrior, circus, dance and more. Our signature curriculum can be tailored to all age groups and each individual is encouraged embrace our foundational mantra of learning as the Art of Progression, not Perfection.

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Edge Movement Parkour & Adaptability Training - Spatial awareness and balance are critical in navigating this unique challenge

Spatial awareness and balance are critical in navigating this unique challenge

Edge Movement Parkour & Adaptability Training - Proper landing techniques increase performance and prevent injuries

Proper landing techniques increase performance and prevent injuries

Edge Movement Parkour & Adaptability Training - Applying proper footing and developing upper body strength to complete a rock climb

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Applying proper footing and developing upper body strength to complete a rock climb

SLJ Fitness - healthtrainers - Updated May 2026

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