When I began Raven's Boot Camp in the end of July-early August of 2012, I really wasn't sure what I had gotten myself into. First off it was Texas...it was JULY... and it was HOT. I was at an unhealthy weight and had not been exercising for quite some time. How was I ever going to get thru this? The exercises were extremely challenging for me at first, but as I continued to attend I found myself enjoying it more and more. I didn't give up... I stuck with it. I started off going 3 days a week and that quickly turned into five. In October 2012, when the weather was changing...I made the choice to go to Raven's Get Fit! Exclusive Indoor Bootcamp and I also made the choice to get a gym membership so I could train privately with Raven throughout the winter.
Fast forward to February 2013. I now work out 6 days a week. I have successfully completed (2) 5K Mudd Runs, as well as (3) 5K races, and I am currently training for my very first 10K race. I have dropped 3 pant sizes, lost approximately 60 pounds, lost a little more than half my body fat, and several inches. I am literally half the person I was 6 months ago.
Raven is an amazing motivator and an excellent instructor. She teachers you proper form, and she cares about her clients. She takes it extremely serious. Not only does Raven use a positive push she also provides you with the necessary nutritional information to guide you along the way & to help you maintain a healthy lifestyle. She has taught me that the first thing you have to do is retrain your mind and the body will follow. I found that the 3 Day Fat Destruction diet really works and that it isn't that hard to follow. I did follow this diet about 99% of the time and I am still seeing results from it. In fact, it makes me feel really good knowing that I am doing everything I can to get the best results and make a habit of this for life!
I have gained a new confidence in myself that I never had. Raven's classes are for anybody that needs a self confidence boost to get them going. Once you do Raven's Get Fit! Boot Camp, you will have the ability and confidence to do any type of fitness program. And it doesn't just help with your fitness; seeing improvements in your physical self will motivate you in other areas of your life.
This year I have a whole new motivatior on top of what I already had...I got engaged over the Holidays 2012 and I am getting married in September of 2013...I can hardly wait to put a wedding dress on and I owe that all to Raven. Not only have a found an amazing trainer, I have made a special bond with somebody who I now consider one of my dearest friends.
Come jump on the "Get Fit! Bootcamp" Wagon...it's an amazing journey! read more