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    Gentle Sleep Learning

    5.0 (19 reviews)
    Closed 9:00 am - 3:15 pm

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    He is the best little sleeper now and loves his quiet time in his crib.
    Jamie F.

    BEST MONEY SPENT!!!! As a new mom I was overwhelmed and stressed out with having to read a book or take a course to figure out sleep training. I didn't have that much time on my hands and I wanted to see results quickly. I'm kind of in the middle where I didn't wanna let my baby cry to sleep for hours but I also knew that I could not handle cosleeping because mama needed her own sleep! (personally I was so sleep deprived and my little boy was a little wiggle warm and I could not sleep with a baby constantly by my side in the fear of waking him up if I moved). Honestly sleep training was the best thing I've done in the first year of raising my son. Yana was so incredible to work with! She was a safe space to share all of my emotions as a new mom and completely understood as she is a mother herself. She reassured me, gave me peace of mind and was full of encouragement. She's so easy to work with and extremely knowledgeable. If you are a new mom and looking for someone to talk through your sleep training Yana is the best person to connect with. It's so comforting to talk to another mama while you're learning something new. Just to be able to talk to her over the phone and then see the results was great! She gave us a full sleep coaching plan and talked everything over with me and my husband. She was flexible with our schedule and was available when I needed her. I was more fearful about letting him cry but honestly it wasn't like I thought it would be. Yes he cried some but my husband was in the room comforting him and after two weeks he was completely sleep trained. Even before the two weeks he was sleeping through the night. My son is now 13 months and still sleeps great through the night! Yes, he did go through a few sleep regressions and teething but this is normal. I can't say it enough, best money I've ever spent in the first year of being a new mom!!!!!! I highly recommend Yana you will be so happy you invested in your mental health and gave your baby independence, personally I think it's the best thing you can do for your little one.

    My Milan Sleeping peacefully. This sleep plan works.
    18 L.

    I'm so happy I went with GSL. Yana's very structured sleep plan help my 2 month old child stay asleep all night which I thought was virtually impossible. I'm pretty new at parenting and Yana was very understanding and patient with me. It has now been 1 month since we started the sleeping plan and everything that we've been instructed to implement has had lastly ng results. And I have to add I'm soo happy I to can sleep all night. Many thanks to Yana and Gentle Sleep Learning

    Nap time (usually darker in the room, but had to get this photo!)

    Yana, our family can't thank you enough for helping us get our sleep back! Your help and guidance has been life changing. Our 7 month old was still getting up 3-4 times during the night and I would breastfeed him to help him go back to sleep. I was not sleeping, my husband was not getting good sleep and our 2 year old also was waking up every night. Week one went so great as our 7 month old was taking to the method very well...but then he learned how to stand up in his crib, but could sit back down. So it took about 2 more weeks before we got our first night of him sleeping through the night. Our nights has been so much better and both kiddos are sleeping through the night. I highly recommend calling Yana and do it now before your baby learns how to stand LOL!!

    Happy rested baby!!
    Nikki P.

    I can not stress enough how amazing Yana was! I was very very skeptical about doing any kind of sleep training because I believed nothing was going to change my stubborn child's sleep habits. I'm a first time mom and kept thinking once she got a little older she'll finally sleep. Waking over 4 times a night to nurse or be held at 8 months was getting old, but I believed that this was just going to be my life. Permanent bags under the eyes and tired always... well I gave this a shot and I'm so glad I did! Within a couple nights my child was sleeping in her own crib. Night 3 we didn't feed in the middle of the night and since then she has learned to sleep through the night or put herself back to sleep. Since night 3 I have not had to go in her room. I never in a million years thought this was going to happen. I believed my child was the one that's just never going to sleep. No matter what I do nothing is going to change... well Yana gave me my bed and nights back! I don't know how you put a price on that! Worth every penny and then some. Yana was amazing and you can tell she truly cares about helping you the best she can! I would recommend her to anyone that is struggling like I was!! What do you have to lose?? Accept maybe sleepless nights and bags under your eyes!

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    4 years ago

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    Yana B.

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    Yana B.

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    2 years ago

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    4 years ago

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    Yana B.

    Thank you so much for taking the time to review me ;)

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    6 years ago

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    Yana B.

    Thank you Jinny and Aaron! I really enjoyed seeing Lain progress!

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    5 years ago

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    3 years ago

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    Yana B.

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    3 years ago

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    Yana B.

    Thank you for such a beautiful review!

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    6 years ago

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    Yana B.

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    6 years ago

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    Yana B.

    Thank you!

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    Yana B.

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    4 years ago

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    Yana B.

    Thank you for entrusting me with your little one!

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    4 years ago

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    Ask the Community - Gentle Sleep Learning

    Review Highlights - Gentle Sleep Learning

    Yana presents her approach in a clear, simple way and is very attentive, responsive, and kind in her support.

    Mentioned in 18 reviews

    Read more highlights

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    When I first met with David, I felt seen and validated. I trusted the process fully. He asked me…read morenot to look up side effects before I committed to the treatment by paying the fee, so that my anxiety would not interfere. This seemed reasonable at the time, and I personally believe that David had good intentions. After I paid, I recall the conversation leaving me with the understanding that there weren't any side effects I needed to be concerned about. I am not saying he was intentionally dishonest, but I wish I had researched them myself. I developed severe side effects, including uncontrollable physical and cognitive anxiety, extreme daytime sleepiness, and altered visual perception. When I told David, he dismissed and invalidated my concerns, insisting that the symptoms had nothing to do with the treatment. When I asked why he had not informed me about possible side effects, he questioned why I hadn't looked up possible side effects myself and implied that it was my responsibility to do so. That response was profoundly unethical. As a mental health provider, it is his responsibility to disclose potential side effects, not the client's responsibility to guess them. Although neurofeedback is often advertised as non-invasive and side-effect-free, research shows that it can cause significant side effects. Neurofeedback changes brain function. Even if no current is being sent into the brain, the algorithm reinforces some brainwave states while discouraging others, which reshapes how the nervous system regulates itself. Side effects can include worsened anxiety, agitation, mood changes, and disrupted sleep because the brain is being trained away from its natural rhythms. This affects the entire body, as brainwave patterns influence the autonomic nervous system, hormones, and sleep cycles. Any provider who claims a treatment can significantly change brain function for the better but refuses to acknowledge that it can also cause harm is not appropriately trained in the science behind psychological treatments. My side effects left me terrified that my brain had been permanently altered, and I was left to face that alone. David refused to answer further questions until I mailed back the equipment, simply because I had expressed that I was upset. I returned it immediately and never intended to withhold it. Over time, I became suicidal due to the severity of the side effects. I want to be clear that I am not saying David caused me to feel suicidal. However, he failed to fulfill his ethical duty of care and did not show empathy or accountability when I was in distress. When I later consulted licensed neurofeedback doctors, they confirmed that I was experiencing acute side effects from the treatment. After three months and intensive mental health care, my symptoms began to fade, and I am doing well now. This was a traumatic experience, not because neurofeedback itself is inherently harmful, but because of the lack of transparency and support I received on top of the strength of the side effects I was experiencing. David may have followed the technical steps correctly, but he failed to inform me of the risks and treated me with deep disrespect once I raised concerns. If you decide to pursue neurofeedback, please research thoroughly and choose a provider who will treat you with respect, transparency, and empathy and who will openly discuss both benefits and risks.

    This company is a fraud. I signed up for the sleep recovery program a month ago. The first four…read moresessions was $600 and I was told by the owner that if the first two or so didn't work, he'll refund my money. Prior to our first meeting, I talked to my doctor and we realize that there's a possibility that because of my type two diabetes and whatever snacks I'm eating before I go to sleep that that might be affecting my sleep more than anything else, having to get up to use the bathroom at three in the morning could be the issue. The owner of the company did not ask me any questions about my medical history, so when I told him about it in the second session, he got upset with me. This sleep recovery program is not based in any type of science, and it was pretty interesting that the guy will get mad at me after my Doctor, WHO IS A DOCTOR AND BASES HIS FINDINGS ON SCIENCE, told me that it could be something else. This company is a money grab. Playing music on a laptop, with electrodes on your head? No refund was given. I am also a retired firefighter dealing with PTSD and taken advantage of? This is not based in science BEWARE OF THIS COMPANY.

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    We had a wonderful experience working with Suzie. She was right on time and came with a wealth of…read moreknowledge. She is kind, patient, and incredibly thorough in her approach. She took her time with us, carefully explaining everything and making sure we felt comfortable and confident moving forward. We never felt rushed, and she answered all of our questions thoughtfully. The best part was seeing immediate results. The very same day we implemented her advice, our newborn gave us a long stretch of sleep, which was such an incredible relief and reassurance that we were on the right track. Her guidance was clear, practical, and easy to implement. We left our session feeling supported and empowered. I highly recommend Suzie to any family looking for compassionate and knowledgeable sleep support.

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    Gentle Sleep Learning - sleepspecialists - Updated May 2026

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