I highly recommend David with transformation fitness…read more I am very quiet and anxious and doing new things is really hard. I really wanted to gain confidence in a gym setting so I reached out to David. I called and we set up a meeting to discuss goals and expectations at his facility. When I arrived I was so nervous! He was so nice and patient with my axiety and everything went well. I started the sessions and I quickly gained confidence being in a gym environment. Every person that walks through the doors are so nice, supportive and respectful of each other. It is a group setting, but everyone has their own goals. He writes personalized exercises on a whiteboard and works with each person individually. No one is doing the same exercises as anyone else nor do you do the same exercise each visit. David demonstrates the exercise and ensures proper form. He explains what the target areas are and what you should be feeling. He also rotates from person to person to give you time to do your thing but keeps checking on you to make sure everything is going okay. He does include tension releasing techniques/exercise's which is a huge plus if you have tension or pain in any areas. Bonus: He provided two meal plans. All in all, great experience!

I have been here for a few months already. I was originally referred by a friend. Now that I have…read moreexperienced this place in person, I can confidently agree with all the 5-star reviewers here. The trainer's name is David. He is a down to earth family man and very easy to talk to. David is also a great personal trainer with a lots of experience and patience. He is very mindful of you capabilities, and he personalizes trainings based on your goal and avoid injuries at the same time. I highly recommend this place.

I love Vlad. He understands and helped me achieve my fitness goals. I can't see training with…read moreanyone else.

Vlad began with a client interview to ascertain goals and objectives then began the thoughtful and…read moremethodical process of achieving them! Working with Vlad has produced results that I did not think possible! Body by Vlad has my highest recommendation!

It appears that Yelp ate my original review, so I'm reposting it. Adam is the best trainer you…read morecould ask for, and I whole-heartedly recommend him. He is able to create an individualized plan for each person and adapt exercises to the person's physical requirements. Adam truly cares about his clients, and invests himself in each of his clients' individual success. You won't regret your choice to go to Adam for your fitness needs! Original post follows: Adam changed my life! I worked out with Adam for about 8 months (and would still be working out with him, if I hadn't moved out of state), and I am SOOOO happy with the results I saw! Not only did I lose 30 pounds of fat in the first three months, but I gained so much confidence, it's unreal! I got in the best shape of my life, and I owe it all to Adam. He is an amazing trainer, and, even better, he's a great support team. No matter what, he's always there to pump me up and keep me on track to my goals. Adam has changed my life, and I whole-heartedly recommend him to anyone and everyone, skilled athlete or reformed couch potato. :) Adam is, in my opinion, the BEST TRAINER anyone could ask for. :)

Didn't answer the phone and never returned my message so I can't tell you how good they are :(read more

Mike is the best personal trainer that I have ever had! He is extremely kind, very knowledgeable,…read moreand he helps you achieve your fitness/health goals. He does all of this with the most professional attitude and a smile. If I give more than 5 stars, I would! I work out with Mike in the morning twice a week. He has helped me find a time that works for my busy schedule and when I come to work out with him, he's always ready. He designed a personalized workout specific to my needs and my goals. It is always a full body workout and I am always drenched in sweat after a workout session with Mike. He is very encouraging and pays very close attention to every aspect of my workout. He's not the type of trainer that is distracted or busy talking to you about things that are not relevant to your workout. He provides his undivided attention and he answers all of my fitness questions. Since I've been working out with him, I've gotten stronger, lost fat, and I have more energy. I feel more confident and I am able to do things that I never thought was possible. I am always in a better mood after my workouts! I HIGHLY recommend Mike and Level Up Fitness. You will not be disappointed!

I started working out with Mike in November, to help me recuperate and move forward after a back…read moreinjury. I liked him and the sessions he put me through, although he cancelled several at the last minute. In late December, I agreed to prepay him for twice a week for the month of January. He cancelled the first session and then failed to show up at the second. After he failed to show up, I received an email from him telling me that he was leaving the area for a week or two for personal reasons, and he would contact me to reschedule when he got back. That was eight weeks ago, and I have heard nothing from him since, even though I made repeated efforts to contact him. I now realize I am out over $500 for sessions I prepaid that I will probably never receive. It has been a major disappointment.

Christian's personal training was one of a kind. I contacted Envision with an emergency concerning…read moremy sciatica injury. I could barley walk or get out of bed. They set me up with a call later that day and I was ready to make the commitment. They soon set me up with meal plans, a work out schedule, AND personal training sessions. I don't want to call it magic but I was up and running within a couple sessions. Envision challenged me to be better and I will forever be grateful for Christian, Andrea, and the Envision crew. If it wasn't for my move to SoCal I'd still be training with them at full force. If you're ready to make a positive impact in your life this is the place to be. They are the most knowledgable when it comes to nutrition and fitness!!

Brian is a complete rock star. If you're looking for an impersonal gym who does not care who you…read moreare or what you need, this is not the place for you. If you're looking for a one-on-one dedicated team to help you reach your fitness goals, look no further. No judgment, no pretense, no nonsense. Good people, good humor, and good fun. Also great if you're looking for a one time great workout while on a vacation or work trip in the area.

Ronin Fitness gets an A+++! Personal trainer, Nick Coy, is thoroughly professional, knowledgeable,…read moreand skilled. I like that he is continually researching and learning to stay up-to-date and ensure that my plan of care is evidence-based and personalized to meet my needs. No "cookie cutter" approach! Clearly, Nick loves what he does and I'm sure he feels equally comfortable with young, athletic clients and elderly folks like me with physical limitations. I always feel safe with him - both literally and figuratively. On top of that, Nick is friendly and personable. I can't recommend Ronin Fitness highly enough!!!

I've worked with Nick for over four months, and the results have been incredible! He tailors every…read moresession to my goals, always keeping things challenging and engaging. I've gained strength, endurance, and confidence I didn't think was possible. If you're serious about getting results, Nick is the real deal--highly recommend!

For about 2 years I stopped taking care of myself to care for my father. My daughter continued to…read moretrain with Coach Ray. she got faster and stronger. In the meantime my hip begin to ache. I went to the doctor. The doctor said I had severe arthritis in my hip and back . I ignored it, until I cold not ignore it any longer. Since my daughter was already training with Ray , he obviously noticed my decline . He told me he could fix me. I ignored it some more. SMH!!!!! My hips were on the verge of locking. I couldnt lay down in the bed at all. It was to painful. Finally i asked Coach Ray to help because I just couldnt take it anymore. I missed walking., I missed being able to climb the stairs, get in the tub and jusst simply sit down and stand up without pain. I have always told Coach V and Coach Ray that i trusted them. And I meant every word. They transformed me into someone I thought I could never be. But , my pain was so bad, I was not sure this time. that they could transform me. When I tell you that Coach Ray had me in tears. He really made me sob tears of joy Coach Ray knows what he is doing. I feel so much better. I can walk without pain. I can stand up and sit down without pain, sleep in my bed & get in and out of the bathtub without assistance. . The mobility and strength training and stretching was a definite game changer. If you are in need, dont put it off. These two gentlemen made my life better. Thank You Coach V and Coach Ray.

I've been a client of Shape health and Fitness for 17 years! Throughout these years, Vern helped…read moreme meet my physical goals many times! He prepared me to compete at the International level, representing the USA in many international competitions. He took me from 198 pounds down to 129! Across the years, he has guided me through many physical rehabs, major and minor. Although my international competitive career has come to an end, Vern still keeps me as physically ready as I can possibly be to compete at national and local levels. He adjusts my training to accommodate the numerous injuries I've accumulated across the years, so I get as tough a workout as I can possibly handle. His upbeat personality makes all the training fun and interesting. He know exactly how to challenge an older woman's physique to get the most out of it. I can't recommend his studio enough if you really want to make a change in your body.

Alex is the most fun with a personal trainer I've ever had. He is calm, polite, and most of all,…read moreEMPOWERING. He has his own personal gym. I enjoy having 1v1 private sessions with him and choosing my own playlist for our session. In addition to 1v1 sessions, he provides "homework" (exercises I can take to the gym) and nutritional guidance. His prices are affordable and the results I am experiencing have skyrocketed my confidence. His programs are tailored to my goals, which is a different experience than I've had with Orange Theory or Yoga classes. Group fitness classes are great, but not as gratifying as my own personal journey with Alex. Thank you Alex / Oko Fast for this journey. This is a hot girl summer !!

Highly recommend!! Alex is very nice, social and understanding on my needs and targets.I found him…read moreby back in March but didn't officially start training with him till April. He's very professional and caring. My goal has always been to lose weight especially those stubborn covid weight. He taught me how to calculate macros too! After the initial assessment, there is a 6 week assessment and I am excited to say there were improvements!! I've even lost 20lbs!!