Marcel and the 3fit team are knowledgeable, professional and fun trainers. I have been going to…read moretheir group classes for more than a year. Before 3fit, I used to find working out boring. 3fit workouts are always different and engaging and you don't realize how the time flies. I look forward to it each time. I learned to climb a rope, climb over a wall, keep my joints flexible, do a bar hold for a minute and do my very first push-up at 3fit. The community is great and we also meet outside of the gym to play pickleball which is a lot of fun. If you haven't heard of functional fitness and want a fun workout that gets results, I highly recommend 3fit.

It is safe to say Gwen is the best personal trainer I have worked with. She is extremely attentive,…read moreknowledgable, patient and an exceptional teacher. I was amazingly impressed with how she did the assessment and pointed out all of my problems through my movements, and told me how to train to improve them and my back conditions (I have a long history of severe back pain). We focused on all the basic techniques first, the first few sessions were all about how to engage the core and breathe right to make sure I work out safely. These are essential for all sport training, but also significantly important for people with bad back like me. Gwen's workouts are challenging but super fun to do. She always listen to how my body feels to make necessary adjustment. I have passed the period of mobility focus and now working more on the agility workouts. My back has been great, and after the first few months of moving slow, I started seeing steady results. I took a Dexa scan at the beginning to know where I was at, and now taking it every 2 months to keep track of the results. While my lean mass has increased a bit slowly, I have drop quite a good amount of fat mass, and my bone mineral is higher. If you are looking for a trainer, I highly recommend Gwen, she is a perfect match for any training needs but even more so for people with injury and training limits.

Thank you to Olivia for a great workout class. I attended an 8:30 AM class on Saturday morning and…read morewas greeted by her with welcoming arms. I had already taken a variety of other Lagree classes before but I definitely needed a refresher on how to use the reformer. Olivia was thorough and listened to the needs of others who needed accommodations/modifications. She was also super motivated and challenged our class with her workout set. I came out the studio with my whole body quivering! The studio is very bright and allows for so much sunlight which I love. However, there seemed to be a little bit of a light funk of body odor that lingers throughout the place. I hope they find a way to circulate fresh air around the studio to make it a better visit next time!

Thank you to Charlene! she's one of the better instructors and I came home feeling so sore :)…read morethat's when you know her routine killed you! I love how there's so much lighting in here and all the women here are super nice and inviting. I personally prefer lagree over Pilates since you can really focus on slower movements, which is when you start to shake like an earthquake. I book on Classpass!

This was my first time visiting this Orangetheory studio! I came in for the free first-time class…read moreon a Saturday at 8:50 AM. Parking was easy to find, as the studio is located near shops and apartment buildings. When I checked in at the front desk, the staff and coach were welcoming and gave me a clear rundown of how the class works. There are lockers to secure your belongings. The class was about 90% full, and we were given the choice to start on either the treadmill or the rower/weights station. The workout is highly customizable--you can choose your pace and weight, so the intensity is entirely up to you. The coach kept an eye on everyone and provided guidance and announcements throughout the session. I enjoyed the background music as that definitely kept the energy up. At the end, the staff gave me the pricing details. Overall, I enjoyed the experience and would recommend Orangetheory to anyone looking to get into fitness. However, I'm not sure I'll return, as I personally prefer more personalized training over group classes.

I am an avid fan of Orangetheory Fitness and love that they have so many location in the Bay Area…read more I've visited this location a few times, mostly for Strength50 classes (back when they were still called Lift45), but I recently came by for a morning class because the class schedule for all of the other locations I usually frequent were full that morning. The parking here can be difficult during the day, and I used to have to park pretty far from the studio, but all the retail parking is vacant at 6am! The SAs here are hit or miss, but generally helpful and pleasant. I like the layout because each of the stations, treads, rowers, and weights, are in a row so there are no weird angles or bad spots for viewing the VVA monitors or the metrics screens or for the coach to see you. And they have a super well-organized and labeled auxiliary weight rack in the middle of the rower row. I also like the extra padded floor they have in the weight floor row, though watch your step because it's elevated about an inch and half from the rest of the floor. I've never encountered a full class here before, but I also tend to go during off peak hours. Coaching is enthusiastic and friendly as well, especially Coach Kelsey, though I think she is full time at Sunnyvale now.

I started taking the Krav Maga classes because I could take a class at the same time my 10-year-old…read moreson was taking the kid's Krav class. It allowed me to get an extra hour of a workout in during the week and now I'm hooked! Krav is a real world self-defense that makes me feel strong and prepares me for real life situations. ASD also offers many other classes and so many talented instructors! Coach Shayne has been a big influence on myself and my husband. He continues to help us learn proper fighting techniques. Andrea is an awesome coach who continues to amaze us! Amit, Troy, Chris, Sergey, Marziya, and Jason have all taught me so much in Krav. Ilya's Hyrox and Fighter Flow classes are fun and a great workout! He also has a cook book that explains easy and healthy recipes! Manny's Boot Camp/kickboxing classes are always intense and will leave you sore. James' DEKA class was creative, hard and definitely worth a try! My son has enjoyed the Kids Krav classes....thank you James, Andrea, Anh and Marziya for teaching the big group of kids! I love watching him come home and practice and share what he learned. We often compare what we are all doing in class during the week. I can't forget Neal, the owner! And Carrie at the front desk! They always make us feel welcome and at home! I joined the Locked In For Summer Challenge that they organized at ASD. It has helped me stay focused on my nutrition and fitness goals. And has helped me meet some new friends! Overall, ASD is a super special place. I'm so glad my family found it and I'd recommend it to anyone interested!

love this place! the instructors are all so friendly and helpful. I initially came with my…read moreboyfriend because he wanted to try muay thai and i wanted to do the fitness classes and now he wants to do fitness and I want to do more fighting haha. Just got the membership for fitness classes and it is VERY worth it :)

FNS Training Center - Santa Clara…read more I recently dropped in for a 5AM class at FNS, and even from just one session, it's clear this place is built different. Right away, I noticed the tight-knit camaraderie. There's a strong sense of community that honestly feels even more connected than other group fitness gyms like F45. As a first-timer, I felt welcomed from the start. The energy is on another level. The headset mic system helps amplify coaching across the large floor space, making the session feel clear and high-energy. Coach Brenden's shout-outs during the workout were electric--you could tell everyone was feeding off it. After class, Kim at the front desk was incredibly helpful--she walked me through a tour and went over my InBody results in detail. That kind of individual attention isn't something you always get, and it really stood out. My wife joined me for the class too (she had to rush out early since she works in Menlo by 6:30 AM), but we were both impressed by the vibe and professionalism. On a personal note--I've admired Brian Nunez from afar since meeting him a couple of times back in the 2006-2008 Club One / Active Sports Club days. It felt full-circle finally stepping into the space he's built. He's become a truly respected leader in the fitness industry, and FNS absolutely reflects that vision. As someone turning 40 this year, raising a 4-year-old and a teen, and down 70+ lbs since April 2024, fitness isn't just about reps for me--it's about reclaiming my life. FNS brings that intention, energy, and leadership I respect deeply. Whether you're starting fresh or leveling up--FNS is the real deal.

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

Paid for 3 months packaged used for 1 month and put membership on pause for 2 months until August…read more19. Never came after vacation and I got charged again for 2 more months without email receipt etc. Called 3 times for a refund and no call back.

I love the community. Everyone is welcoming and supportive. The classes are well worth it and would…read morerecommend friends join!

Pros: actually 24hrs, great spot if you're starting in your fitness journey, not overwhelming…read more Cons: they need to sweep and mop more often.

The gym needs a major renovation. However, they everything I needed to complete my workout. The…read moremen's shower still out of order for weeks already.

This is simply the best fitness fun ever! It's a great workout - I'm literally dripping sweat…read moreafterwards - but it's just fun fun fun - it feels like you're at the club, especially when Net Net brings her disco lights. Everyone emphasizes inclusivity and rockin' your own style. I always leave grinning big - which I can't say for other workouts. I screw up all the time and I don't care and no one else does either. It was an amazing day when I dragged myself to Exertec for Zumba, which isn't quite my style, to find Li'l John subbing with Zumba instead. I followed him from hair salon to gym to gym for that awesome U-jam feeling and haven't stopped since. Just go and dance like no one is watching, because no one is!

Remember that one Zumba instructor I told you about?!? The one who was AWESOME, EXCELLENT, ROCKED…read moreTHE HOUSE, AND I WOULD FOLLOW ANYWHERE.... Yeah that one.... Well guess what folks, Susy C has taken it to another level. Not to be outdone, or become a fad, she is constantly evolving. Her newest endeavour is known as U-JAM, and I know you are going to like IT! U-Jam Fitness combines world beats and urban flavor to transport you around the world. Ranging from hip-hop to Bollywood, new school with old school, Susy C and her team really deliver on the promise of an intense cardio workout! Let me put it to you this way....where else can you warm up to MC Hammer's "2 Legit 2 Quit" and work your tush to Salt n Peppa's "Push IT." Seriously, you can burn up to 1000 calories within an hour.. Do you belong to the rhythm-less nation, like me? Well, don't worry. I bet you'll learn a few steps to take with you to the club, no joke! Trust me, if you give it all you got...you will burn, sweat, and be in beautiful pain. Doors open at 830 and class starts at 9 AM. The studio is located in the same parking lot as flames. Parking is easy ,and there is always space for newbies! OH OH OH OH, and if you have never been, FIRST CLASS IS FREE! Just tell them Yelp and I sent you! For your convenience, U-Jam is offered at 2 locations: Saturdays at 9AM: Dance Blvd, 1824 Hillsdale Ave, San Jose, CA Tuesdays at 7PM: ISK, 1282 White Oaks Road, Campbell, CA Don't forget your water, your towel, and an eager attitude! it's not just a workout, it's a Cardio dance party! You will be drenched. Call me silly, but I am losing weight as I finish typing this message.

My experience training with Coach Dan has been amazing! When I started, my goals were pretty simple…read moreto lose weight. However, after only about 6 weeks I lost body fat, gained muscle and the constant back and shoulder pain I'd been dealing with for years is gone. Every workout was customized, challenging, and focused on proper form, which made a huge difference. Within weeks I started seeing real results, and now I feel stronger, leaner, and completely pain-free. My trainer is encouraging and he genuinely cares about overall health. I highly recommend training here. Also, all the classes are challenging and added to my progress. I particularly like the strength training classes with all the trainers.

I love YBX, I've been coming for over a year now and it's the best fitness experience I ever had…read more The entire team is just amazing, they are super knowledgeable and always come after you if you don't have great form, they take the time to explain and demonstrate everything. Bootycamp is probably the hardest workout I ever experienced and it always push your limits, my progress is just insane. I used to be a "Pilates" girl and after the first core class with YBX I was sore for a week! The place is super big so you never feel crowded parking is easy in the morning a little tricky at night but you are in and out super quick. Everyone is super welcoming Dan, Jose, Raj, T, Sage,.... Supporting small businesses that are working to make a difference in a crowded industry feels amazing and in the case of YBX literally change your life in the best way possible!

*Rediscovering Myself Through Dance: A Journey for New Moms*…read more As a child, I found joy in Bharatnatyam and Hindustani classical vocals, with performance feeling like second nature. But as a new mother, I realized how much I missed that creative outlet--something just for me. Stepping into Dance Identity in Sunnyvale reignited that passion. It's not just about learning new dance styles; it's about reconnecting with myself, embracing movement as an expression of joy, and finding a supportive community along the way. Some of my fellow dancers have become dear friends, making this journey even more rewarding. To all the new moms (and anyone else seeking to be part of a community while learning to dance) out there looking for an energizing escape, a space to move, express, and connect--come dance with us. You deserve this!

I am a regular at this studio for years now. I am not sure how I missed leaving a review for you…read moreYelpers! I can promise you there is something for everyone - from non dancers to professional dancers. I personally have grown so much here and I love all my instructors. They offer dance classes in many styles. I've tried a bunch of their classes like hip-hop, bolly-hop, Jazz, salsa and contemporary. Oh! they offer fitness classes as well, you won't regret it. Check out their Instagram for videos! :) @danceid, @difitwithshaira