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    Full Torque Fitness

    5.0 (1 review)
    Closed 8:00 am - 12:00 pm

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    Services - Full Torque Fitness

    Group fitness

    Personal training

    Virtual fitness classes

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    2 years ago

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    Glute Goddess - Build Your Booty In Just 3 Months! The ultimate ebook with everything you need to grow your glutes!

    Glute Goddess

    5.0(3 reviews)
    1.5 mi

    Julisa has made a very easy ebook to follow and provides at home and gym workout as well as one on…read moreone training. She is very motivating and encouraging. She is very upbeat and fun. You will not be disappointed by her and this program! You will see results if you stick with the programs she also had a YouTube channel that shows all her exercises. If your serious about starting a new fit lifestyle book Julisa !

    I will not gatekeep the Glute Goddess any longer. Ladies, if you want to add a layer of health and…read morefitness to your life like never before, run, don't walk, to Julisa's coaching services. I've been working with her 3x/week, for between 3-4 months now, starting from the BOTTOM with almost no knowledge or experience in the gym. I'll attach my progress pics so you can see. In short, though, it's been transformative physically and mentally. Julisa is extremely experienced , so attentive, and so easy and fun to work with. She knows exactly how to customize every exercise to my needs and is flexible, accommodating my schedule and preferences. She's so reliable. I can't say enough good things about the experience of working with her and am confident you'll say the same. Best money I EVER spent. Thanks Julisa for giving me the gift of increased confidence and happiness both in the gym and outside the gym!!

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    Glute Goddess - Your Favorite Personal Trainer!

    Your Favorite Personal Trainer!

    Glute Goddess - She got these results in just 4 weeks! She's not done yet!!!!

    She got these results in just 4 weeks! She's not done yet!!!!

    Glute Goddess - Check out my transformation! You ready for yours? Get started today!

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    Check out my transformation! You ready for yours? Get started today!

    F45 Training Largo East

    F45 Training Largo East

    5.0(7 reviews)
    3.2 mi

    Joining F45 was the best thing I've ever done. Believe me, I was scared to death and asked Justin,…read morethe membership manager, a million questions and even went to see the gym before I joined. I went in with the mentality that I would just go ask questions and maybe join later on. He made me confident that even though I was incredibly out of shape that I could do the workouts. I walked out a foundation member and I wouldn't have wanted it any other way. I started off a few weeks ago, scared that I wouldn't make it through the workout. I did Hollywood which is the Saturday workout first. It is a 60 minute intense workout. Yes, I was sore, but I was so proud of myself making it through the workout that I didn't care. As I kept going, the pain or soreness that I experienced from working out has subsided and I can feel myself getting stronger. I used to just go to the gym and do a quick workout and leave. I tried to follow workout plans and would just get bored or give up. With the help of the trainers, I'm going things I would have never expected that I could do. The gym is small, it's meant for a class at a time and is set up depending on the workout. You'd be surprised how much can be packed into the gym in a class. Each workout is different and geared towards a theme. I suggest just going to a class before you judge it based on the name of it. A great example of this would be Foxtrot. It is military based and that worried me that I couldn't complete it. In fact, originally that was the only class I didn't book. As I said, I was out of shape and didn't think I would make it through but I did. There are modifications for various exercises and levels of training. You also can use a Lionheart heart rate monitor that connects to the screens in the back of the classes and tells you the percentage of your maximum heart rate you are using. You get a report at the end of the class that shows your points during the class that you achieved based on your heart rate and calories burned. It also shows a trend line for your workout. This is so helpful and makes me push a little harder when I know I have dropped my heart rate some. The staff is great. Nathan and his wife are super sweet and really seem to care about you as an individual. Justin is encouraging and always there to give you a high five. Chase and Kaitlyn have helped me to bring my fitness level to a level that I now feel more confident doing the exercises. I wouldn't push myself without them. Hannah is also very nice. I haven't been to her class yet but she was present in one of the Hollywood sessions I attended and was helpful. The members are encouraging and it already feels like family. My suggestion, give it a shot. You might just surprise yourself like I did!

    Love this place so far! I've done three workouts and I haven't been sore in forever and I'm finally…read moresore! Theres a true team atmosphere and the trainers and coaches are very positive and uplifting. Everyone working out is competing against themselves and can see how they're doing with a heart rate monitor if you choose. The trainers are able to modify any exercises if you have injuries and will show alternatives. You get paired in groups at stations which is nice because you get to motivate each other. No workouts are the same! I'm excited to do more workouts!

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    F45 Training Largo East
    F45 Training Largo East
    F45 Training Largo East

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    Full Torque Fitness - healthtrainers - Updated May 2026

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