Enjoying Diva Dance 606. Everyone here is so friendly and just wants to groove. Diva Dance is all…read moreabout community. They have several formats. The traditional class is one hour long with warm-up and cool down. In the traditional format you learn 1 minute of choreography. 1 minute doesn't sound like a lot but that is several different eight counts. At the end of class you do an optional group performance. I always get a really good workout (400 kcal burned at least) every time that I signed up for class. My other favorite class that I like to attend is the non-stop cardio format which is 45min. This reminds me more of Zumba or Werk, were you follow the teacher for the dance moves and there is multiple songs. In the traditional format, you have the same song the whole class. Which is nice because you get to know the type of music and instructor before class. The music choices vary: Latin, pop, hip hop, 90s, 00s, and various others types. This location is relatively new but so far the community is diverse and well rounded. The owner Julia has done a good job of keeping the momentum going. What I like is that they do so much outside of dancing such as Diva Dates and neighborhood outings. I recommend giving this a try if you like dancing and being around some amazing people. The instructors have various techniques and I am thrilled when I leave class learning something new. I believe your first class is free, so come check it out.

From the owner: DivaDance inspires confidence and builds community through adult dance classes for all levels!…read moreEvery class is a great chance for dance exercise, whether you participate in-studio or through virtual classes. Classes start with a warmup and then you'll learn actual choreography to your favorite pop songs from Beyoncé to Bieber and everything in between. Our adult hip-hop dance classes are not competitive or stressful - we emphasize fun, inclusivity, and body positivity! Take classes with us in-person or dance lessons online. DivaDance also offers bachelorette parties, birthday parties and girls night out celebration options where your group can come together to learn a routine together either in person or virtually! If you're looking for a corporate takeover or adult birthday party idea, DivaDance will be a memorable, fun option for your next party.

I love stroller strides! Finding time to workout with a toddler is next to impossible. You mean I…read moreshould workout when she's napping or in bed?? That's when I am napping or in bed!! With stroller strides I can grab some snacks for my baby, her favorite book, a couple toys and take her with me! It's a game changer! Even when I feel like I don't want to go, as soon as I'm there, I am happy I came!! And it's not only about mamas we also do a lot of socializing. Just find a momma with a kid your kids age and you can always find something cool to do as a "stay and play" after class; there's the Peggy Notebaert nature museum with a awesome butterfly display and indoor playground for cooler months, or Lincoln Park zoo that's right around the corner, plus tons of playgrounds with splash pads nearby--so it's easy and fun to make a day of it!! The workouts make a difference-I have noticed a difference in my body and fitness level as well, the class isn't just window-dressing if you really push yourself. Can't say enough good about stroller strides, try it! Your first class is free so go for it momma!

So I've actually been attending Fit4Mom classes shortly after my first child was born. He was born…read morein August 2015 and so 6 months later I was looking for a way to get back into shape, but didn't know how to fit that part of my lifestyle back while adjusting to a 'first time mom' lifestyle. I started attending the Stroller Strides classes and more or less got hooked. Many moms are at different levels of working out when they get started and this group has been welcoming no matter what stage. I think that when starting a workout program whether you are just getting back into it or are a complete novice the most important part is the encouragement. It makes more of a difference when you are a woman just trying to navigate a new dynamic and trying to get back to yourself or a better version of yourself. This group and the many different exercise programs they provide (prenatal to postnatal) is more than a fitness program. It is a community. Not only does it encourage a healthier self, it also incorporates a village for our children. My son and now my daughter are learning the importance of exercise. They are socializing with other infants and toddlers prior to going to daycare or school through the playdates set up by the Fit4Mom Village. The village is also a great way for new moms to meet new people with their 'insta playdates'. I have found that it can be hard for new mom's to meet new friends and this takes a lot of the heavy work out of that process and also serves as an additional support system. As you can see, you get more than just a judgement free workout. You learn to ease back into working out after having kids, learn to navigate how to get back to a healthy self, meet and make mom friends, and your kids get instant playmates. What more can you ask for? Come check it out. The first class is free!

I tried the Connect class with Brooke. She's a lovely trainer and kept the energy going the…read moreduration of the class. The facility is clean and the staff are very helpful. The cycling shoes are complimentary to rent and towels are provided. They have lockers, a water station, and coffee/granola bars. The restrooms are also stocked with whatever you might need. There's a shower as well. Plenty of parking available in the plaza. I had a great class.

You walk in to pure friendly people. They check you in and help you settle into your bike. Cold…read morewater on tap and lockers for your stuff. Every instructor I took was just as good as the others. Thank you Cyclebar Hilton head! I wish I lived here but loved being able to break a major sweat while dealing with vacation stressors. If you live here. You are lucky! Be a member and be part of a pretty coo community!

Love Momentum! Been working out here since January. The coaches and the workouts are top notch…read more They promote working out at your own level/speed and as a beginner that has helped and encouraged me to create goals for myself.

This has been my favorite workout for the past four years. I love the fact that they are constantly…read moreimproving their facility with new workouts, fun challenges, and social events.

Amazing community vibe at TTB! Stephanie, the owner is welcoming and has created a…read morenon-intimidating space for all fitness and dance levels to exercise and have fun. Classes are challenging, music is energetic and staff is inviting and friendly.

A welcoming and inclusive studio, Stephanie has created a great community with engaging and…read morechallenging classes. Her team of instructors are awesome and will give you the motivation you need to get the most out of your class. They have a solid schedule of dance cardio, strength, sculpt and restore classes as well as lots of special series and one-off classes including ballet, heels, and cheerleading! I highly recommend taking a class!

I recently attended my first class at Sweat Sessions, and I already can't wait to go back! This new…read morefitness studio in Chicago is for everyone and every body type. The instructors and founder are so welcoming and friendly. You can tell that they really care about this space and community. There are a variety of classes - barre, sculpt, dance cardio! Follow them on instagram for updates and events. Marissa really worked us in barre strength but her words and meditation in the beginning really set the tone for the class - how you talk to yourself in class does reflect how you talk to yourself outside of class!

Loved this class so much :) Aubre was so sweet and inclusive. Went with my girlfriends for my…read morebirthday. Helluva workout. Literally kicked my ass in the best way!!! But also sooo much fun we danced our asses off

I am up to trying anything kinda a dare devil. My experience…read morewas different than I expected I have done flirty fitness before which I loved This class is not for the shy or timid It's very in your face and adult graphic language all throughout If that does phase you then you are in the right spot enjoy and be ready to sweat and use every muscle in your body!

I'm trying to find the words to express how amazing Kookie and her dance studio are. The whole…read moreexperience is a vibe. They are so warm and welcoming offering a variety of dance classes. So far I have taken 3 types of classes and love them all. My bf surprised me with a Valentine's Day lap dance class as my first class. You can only imagine how nervous I was, but it was great I didn't want to leave once it was over. I'll share that I love to dance and I've always gravitated to some form of dance fitness in my adult life: jazzercise, zumba, pole dance, aerial hammocks, etc. so this was a natural fit for me. I love the sexy style and free spirit Kookie brings. You can let everything go and just have fun no matter your age, race, size, none of it matters when you take a class at this studio, just have fun! I plan to return and maybe become a full member once my schedule calms down later in the year.

Cute fitness space tucked back in the strip across from the Dyer Indoor Soccer Arena. To start, the…read moreowner is very welcoming and the instructors are nice. There's just one large room for classes and they teach spin, abs, and some boot camp classes. I tried out spin and found that it pretty fun with high energy music and a high energy instructor. It wasn't as challenging as others I've done but I got a pretty good sweat in - it's definitely more of a "you put in what you want to get out" feel, encouraging all fitness levels. There isn't really a specific cadence or speed that they tell you to put on. The place is very motivational and self-empowering focused. They care about individual goals. It's clean and the equipment is well maintained. I love that they're on Class Pass and are easy to check in. Pro tip: they also have a deal on Groupon right now for classes. I heard that the fat blast class kicks your butt a little more so maybe I'll try that one the next time I'm back in town.

I am so thrilled I found this place, such a wonderful little community and so much personal…read moreattention. The instructors are absolutely wonderful, so encouraging and welcoming, with quite a variety of different classes given that it's not a big corporate chain. PLEASE support this local business. They have this great online interface for selecting classes (aside from a couple minor glitches) and they keep the class sizes small so you really develop a great rapport with the instructor, which in turn helps with accountability. If you are looking for a place to make your new years resolution dreams come true THIS IS THE PLACE.

This was such a fun experience!! I organized a group class with them for a staff retreat, and Abby…read morewas absolutely amazing throughout the entire process. She was always quick to respond, incredibly helpful, and more than happy to make adjustments along the way. The team even reached out ahead of time to ask what kind of music we'd like, and they played a song created by our company during the ride, which was such a fun personal touch. The instructor brought incredible energy, and they provided cycling shoes for everyone, which made everything super seamless. They truly went above and beyond to make us feel welcome. One of my teammates lost an item afterward, and the staff helped us search for it. Even after we gave up and started walking back, they actually chased us down outside to return it! (It was a cute press-on nail... IYKYK ) Overall, it was a fantastic experience for the whole team. If I lived nearby, I would absolutely be a frequent member!!

Bad service. Took a class 3 weeks ago and they let several people in late. I remember because it…read morewas a steady stream of people coming in after the first song had already ended, not just one person. The staff was very friendly. Tried to take another class today and me and it was a different staff member (mary beth) who was very cold and turned us away. Yes we were 3 minutes late, but it hurt to be told there was nothing they could do for us, when we saw the relaxed atmosphere the last time. I'm going back to soul cycle. They are more understanding

I booked this session through ClassPass, and the class was canceled after the doors were already…read morescheduled to open. I understand that transportation issues can happen, but it's unlikely the instructor found out at the exact last minute. This was very disappointing, and it doesn't seem like a viable option for me going forward. On top of that, the cancellation came by email with no apology, just a note to "stay warm," which felt dismissive. I'm disappointed with how this situation was handled and hope this can be addressed more professionally in the future for other customers. Update: The manager responded and offered free classes after I replied to their initial cancellation email. An apology was not provided until after I mentioned that the situation felt unprofessional. If I did not provide feedback, there would have been no additional interaction. She also noted that the instructor arrived around the class start time, and I am not sure whether that was meant to suggest that I should have waited despite receiving a cancellation notice. My phone number is listed in my ClassPass profile, however, I cannot control what information the business is able to access on their end. I understand that transportation issues happen. I understand that weather can be a factor. For example, in order for me to make the class, I also had to clean off my car and shovel. If I had cancelled, and they were open, I most likely would've been charged a fee. I was frustrated that an apology was not initially offered. That simple gesture of acknowledgment shows that you respect the time and effort of others. I did not respond to their follow-up emails because I do not plan to take classes there. The delayed apology and the way the situation was handled overall do not align with the type of interactions I look for in a business. Overall, I just did not appreciate the tone of our interaction, and free classes does not make up for that. I've been appropriately refunded and there is no other action for the business to take on their end regarding me. Stay Warm.

Took a yoga class for the first time on Friday with the instructor, Eileen, and loved every minute…read moreit. Eileen was so kind and very attentive. She memorized everyone's name and was very encouraging with all poses. I left the class feeling extremely relaxed. I sadly do not live in Chicago so not sure when I can ever take a class here again, but highly recommend this place. Sign up for a single class like me to get an idea and feel for it. Beautiful studio!