Trevor and the rest of the staff are amazing! They take time to understand the needs of the clients. The staff is extremely knowledgeable in all areas. My daughter has made tremendous improvement in shoulder stability in two weeks. I can't wait to see what happens in the next two months. Janet Evans read more

Ok friends, if you're looking to recover from an injury, surgery, or your body is just feeling it's age as it just tends to with our overworked bodies, then this is your one stop shop! I owe the success of my son's baseball career, the healing of my husband's wrist, the healing of my other teenage son's joints that the doctors weren't doing absolutely anything about, and the incredible progress of my very own spinal diagnosis/condition, to Trevor and his team! Trevor is a true gift to us all looking to get our lives back in every aspect. Of course physical healing directly influences your psychological and mental well-being. You will not find a more skillful, passionate and dedicated physical therapist, than Trevor! He is our God send! Jim, Cassidy, Albert, what an incredible team! Invest in your body and get your BEST-self-back!!!! You will not regret it! read more

trevor and his staff were excellent very knowledgeable and professional

Trevor and Jim are life savers. I had a knee dislocation it was my first time experiencing it so, I was very nervous spending hours googling the recovery process.I was missing out on my day to day activities getting around. I was searching online for a physical therapist and read many reviews but this place stood out the most and wasn't too long of a commute. I waited 3weeks before I came in due to me being unsure if id be able to heal in 3 weeks wearing an immobilizer. Once I did come to Form and Function I've gained a substantial increase in mobility. I came in on crutches and a immobilizer afraid of my knee. I am now able to walk on my own. If it weren't for me taking the step to go in I would have had a longer recovery process. This team really takes the time to get to the root cause and really cares about the clients they have. They have good hours for people who work during the day and, are prompt I never had to wait when I arrived . I strongly recommend anyone looking for a good PT to go here they will take good care of you. read more

I could not be more grateful to the team of Form and Function. Every single one of them are and were so helpful to my recovery. After suffering 5 years of heel pain and numerous medicines. I am finally on the path to recovery. Physical therapy plus the lasser treatment had been a miracle to my health. Thank you so much for helping me and taking the time to listen to me. read more

I seriously recommend Trevor and Staff to any injured person or someone just wanting to improve mobility. After I was rear ended I needed immediate relief before my insurance kicked in. Form and Function came to my rescue. I couldn't turn my neck without a shocking pain and was starting to get spasms all down my neck and back. They took me the next day and worked on my neck and it was way better right after. The next time I went back I got work on my lower back and now that pain is much better also. But the most amazing thing is that all these years I thought I had lower abdominal pain all the time from womanly issues. After getting my super tight hip flexor worked on and feeling the same pain, Trevor explained to me how the root of my pain could be from tight hip flexor. For years doctors kept giving me different meds. Trevor worked on it until the tightness relaxed and whoa instant relief and even strength! I have been doing the core engaging exercises and stretches he emailed me with video of me accompanied by Trevor's voice instructions. I am feeling vast improvement and will continue to visit! I am a firm believer! Check him out! read more

Excellent, professional and personalized service. It may seem expensive but the physical therapy is worth it. Give it a try. Trevor is a Professional who understands his clients needs. read more

Great place great people looking forward to feeling better! Physical therapist was very thorough and caring about my injury read more

Form And Function Physical Therapy - Physical Therapy Near Me - Rancho Cucamonga, California

See all

I walked in limping from a knee injury. After just one treatment, I could almost walk normally. I have nothing but good things to say about my experience here. I am always seen on time, always leave feeling better than when I walked (or hobbled) in. Highly recommend if you're in need of physical therapy. read more

My son had a bad knee injury for a kid. He had a Tibial Spine Fracture (ACL connection point break). He was out for 8 months with 3 surgeries. Trevor and team were key to getting us back on track. It was a rough road and Trevor knew more than the surgeon that did the first two surgeries. He is very knowledgeable and persistent. If it wasn't for Trevor my son would probably not be back to his sport. Thanks Trevor and team! read more

I was referred by my girlfriend to see Trevor for PT for my left shoulder. With six treatments my shoulder improved. I liked the staff and their personal attention to my treatment plan. Form and Function provided timely follow-up on my condition. I would definitely return again for any additional treatment. I would also recommend Form and Function to my family and friends. read more

I've been having knee problems for a few weeks. Icing, stretching, rest, nothing seemed to really help so I decided to try F and F. After the initial assessment, it's amazing how much better my knee felt. I also purchased the quadrastep orthotics, I have the superfeet orthotics and just after a couple days I can tell the quadrastep are far superior. I've only been wearing them a few hours a day, to break them in, but I love how comfortable they are. They're hardly noticeable when I walk. They're also very convenient and easy to use, since they aren't full length I can easily switch them with whichever shoes I'm wearing. No worrying if they're going to fit, be too long, too wide, etc. I had my first, full session/appointment this week. I'm not 100% yet, but I'm better than I have been the last few weeks. I'm confident that I'll be back to normal in time for my marathon. The stretches/exercises that they showed me to do between visits are helping already and after a few more visits, things should be back on track! read more

I went in because my knee is making a crunchy sound. I spoke to Trevor who made time for me to go in and was very professional and knowledgeable. He will have you do some exercises so he can look at your gait and hips. He also gives you exercises to do at home to help strengthen your your problem area. I would recommend:) read more

I went to see Trevor 4 days before my last marathon. My IT gets angry around mile 17. Trevor stretched me and moved things around during my PT session. I had zero pain at my last marathon and I got a PR. I now go to Form and Function for maintenance. Simply the best!!! read more

Trevor is great and knowledgeable. I was in a car accident and having horrible pain with my back and hip. He is really helping to get me back and healthy. read more

Started going to Form and Function about 6 weeks after tennis elbow surgery. In just a few visits, my elbow feels way better! Trevor and his staff have done a tremendous job helping me rehab. This place is great! read more

I had been having knee and ankle problems for months, I met with Trevor and he diagnosed my symptoms immediately. He fit me for new custom orthotics on the spot, that not only fit perfectly, but immediately relieved all of the pain that I haven't had since. My posture immediately improved, and I am finally back to my normal training regimen! Thanks to Trevor and the Form and Function staff, eight months worth of pain is finally gone for good! read more

Trevor is the best PT....hands down! The entire staff at Form and Function are outstanding. I was in an auto accident this year with significantly more soft tissue injuries than previous rear end accidents (maybe because I'm older lol)! I found Trevor and saw immediate improvement after the FIRST session. When I went in, it hurt my back, neck and rib area to even walk and I'm an avid walker (4-7miles/day). I was unable to carry even a light bag or move my arms without pain. I was unable to do any computer work or other tasks due to shooting pain in my hands. Mobility in my torso, neck, arms, and even hands was greatly reduced. After Trevor's comprehensive and personalized treatment plan I now have my daily activities back (I'm a care giver), I've regained most of my mobility and although we've done some light strength training in treatment, I'm now even ready to get back in the gym! Finally, please know Ive been through Physical therapy a number of times with good PT's. This is by far my best experience and quickest recovery! Trevor understands the human body and how each part connects and relates to another. Therefore he treats with a very wholistic approach - not like the routine of other Physical Therapy locations. Just in case I haven't communicated clearly...I highly recommend Form and Function. read more

Down in Ontario on a business trip. Called around 10 am Monday morning hoping to get some help with a pulled calf muscle. They were able to get me in at noon same day. Spent about an hour with Trevor and have honestly felt better than I have in the past 2.5 weeks. Extremely knowledgeable and very thorough, Trevor spent a ton of time listening to what my concerns were and having me try a number of different stretches and exercises to get me up and running (no pun intended) again. Extremely impressed with how well he explained everything he was doing, why it worked the way it did, and what to expect in the days to come. Was actually able to go for a light run this evening thanks to Trevor. Planning on going back for a few more sessions with him this week. Very impressed! read more

We have found the best Sports Physical Therapy for my athlete boys. Their sport is baseball and like all sports it requires lots of practice and training everyday. When my son got hurt with his hamstring form and Function knew what muscle he pulled and help him recover before his next big tournament. Their laser treatments is what helps my son recover faster. They are great people that know what they are doing. I recommend them to all my family and friends who have an athletic son or daughter. read more

Trevor is the best! I'm so thankful to have found a Physical Therapist that truly helps you recover in the shortest amount of time. He finds the root of the problem and sends you home with stretches and work outs to improve your strength and mobility. Over the past year, within my 30 minute appointments, I always leave feeling the results and improvements already. Friendly staff as well, overall a great experience! read more

I started going to Form and Function the first week of March for horrible shin splints. As a runner I was devastated that I couldn't run due to such horrible pain. I had a full marathon I was to run only a week away on March 6th and came to Form and Function desperate for help. I had three visits the first week and went into the marathon with ZERO pain! I have been going to them ever since to strengthen my weak spots and get myself right. I absolutely love the exercises and my husband told me my butt is looking seriously tight! I'm getting stronger, tighter, improving my range of motion and having ZERO pain! I can't thank them enough and won't go anywhere else! read more

First time here for a frozen shoulder. Trevor knew exactly what to do. He was very kind and personable and patient. His assistant was great also. I'll definitely come back for more treatments. read more

What a blessing Trevor was at Form and Function. First off he was very helpful over the phone and answered all my questions. On my initial appointment he quickly diagnosed my issues and recommended a treatment plan. Because I waited so long to get the help I needed after my injury it was recommended that I do 6 sessions of cold laser therapy. I had tendinitis in my groin area and adductor muscles. After just the first two sessions my pain was eliminated by about 85%. I can't tell you how incredible I felt. It was amazing!! Over the next four sessions my pain was completely eliminated. I never had a problem getting an appointment that worked for my schedule. And I never had to wait once I showed up. To make it even more enjoyable Trevor and his assistant were always welcoming and excited as I got better. I would highly recommend Form and Function to anyone needing PT. read more

Trevor is great PT, he has helped me big time. I came to him with a very painful frozen shoulder. From the first day of treatment my arm was getting back some movement. Within 2 weeks, once a week PT and home exercises there was a great improvement from the very first day when I could not even move it. Yesterday was my 6 and last session and I'm 90 percent back to normal, barely any pain. Still have to do my exercises but I'm so thankful I found Trevor at Form and Function in Rancho. If you need any kind of Physical Therapy try them, you wont be disappointed. read more

I had plantar fasciitis and I went to them and my feet were feeling fine after just 3 visits! I love the atmosphere there because it is very relaxing and the prices are very affordable. I really recommend coming here for any type of pain or injury! read more

I orginally started going to Form and Function for my daughter last year to help her recover from a knee injury that had kept her out of soccer for over a year. Trevor and the gals did a great job getting her back in shape and ready to compete again. They did such a good job with my daughter that I decided to have my cronic tenis elbow that had been painful for years worked on. With Trevor's help I no longer wear the elbow band and am able to once again do activitites that I thought I wouldn't ever be able to do again. Also, since returning to soccer I've taken my daughter back to Trevor for any injuries or strains she's picked up or any pains that have kept me from surfing and Trevor always takes great care of us. At this point I wouldn't take my daughter or personally use any other physical therapist to help anyone in my family recover from an injury. read more