LOVE. Using…read moreclasspass I've been able to take flywheel classes in new york and now 1rebel classes in london with the same app I use for cycling and yoga classes back in Wisconsin. I took Sammy's 9:15 am 45 min class and I loved her teaching style! very motivating and positive - she explained everything and the class was very doable. we used weights (provided for part of class too) I wondered what the music would be like & was pleased that it reminded me of my old hed kandi tracks. the studio also has the instructor raised up on a platform and theres colored lights, a fog machine and a screen with pictures behind her. It's really something else! Shoes were included and you can borrow a stainless steel water bottle. There were toiletries provided in the ladies locker room, as well as locking lockers, towels, lots of showers, a aaaand a fridge full of chilled lavender washcloths! The bikes have a flywheel and pretty sure you can hook your phone up if you want to sync what your doing on your bike too your machine. You can also go on their website for the instructors play list. This one is right by Victoria station. Wish we had one of these in the states! I very much enjoyed my class! :)

Love this studio! Went here while I was on vacation, visiting from California and it was so much…read morefun! I took two spin classes and one reformer class three days in a row and enjoyed every class. After I took my first spin class, I raved about it to my BFF about how much fun I had! It took some convincing to get her to join me on my next spin class because she hates cycling (with a passion). But to her surprise, she enjoyed the class so much that she said she would do it again! The class felt like a club with loud music and bright lights! Probably the only club we will go to these days...too old to rage like we used to. It was fun feeling like we were at a club and at the same time sweating and getting a good workout in. I wish they had this studio in San Francisco, miss it already! And the smoothies are good too!!

As I've said before, I've been a member for some time and I love this place. It isn't just the…read morefantastic facilities, or the amazing decor, or the fact that they launder your gym stuff....It may be expensive to join, but I guess you get what you pay for. The decor is second to none, the cafe has an amazing range of great food, and the personal services are just great. I've been doing Intensive Core Pilates now for ages, and also Vinyasa Yoga. I may have Daniel Craig in my class, but it is honestly the best I have ever had. The personal trainers are second to none, and they have a fantastic body area with a great spa - their ultimate indulgance is just amazing. I LOVE THIS PLACE

the best place to work out. and network in London. I have only been a member for 3 months but I am…read morealready spending all my spare time here

Good facilities clean and as I am staying at an AirBnB enjoyed the flexibility of a £20 day pass…read more Not cheap but a good option if you are in a similar situation.

I got a one-day coupon to come here, and ended up finding a diamond engagement ring in the girl's…read morelocker room. The girl took my number, but never got back to me to buy me the drink she promised. Anyway, the place is not big, but hella lot bigger than first fitness around the corner. It has got a swimming pool, steam room, and sauna in the basement. They offer some swimming lessons for kids. The kids can be annoying at times, but some of the swimming instructors are pretty hot, which attracts lots of mid-aged mums sitting around the pool. I had a great time sweating here, but it's not worth getting the membership. I'd just walk by the gym everyday, and get loads of free one-day coupon.

My usual workouts are HIIT style and I really enjoyed my Kobox classes. The style and intensity is…read moresimilar to Barry Bootcamp where you alternate between 2 types of exercises. In this case it's being on the punching bags and being on the wall for body circuits. I've taken MK's classes and they're great - good music, energetic and motivational. The facilities are great and clean - large women's locker room with showers, towels and Ren products.

One class in, and I'm addicted. This place is amazing. Fantastic location in the heart of…read moreChelsea, beautiful facilities, friendly staff and most important - great workout. Their space is huge! There are great locker rooms, filled with great products and free lockers. There are 2 boxing rings and one group workout room. The workout room has stations all around the outside wall for "off the bag" sessions and then floating punching bags hanging throughout the middle of the room. They turn the lights down, turn on the black lights and turn up the music. It truly is a night club feel. Similar to Soulcycle. Classes start with an intro to their punch by numbers style, then the remainder of the hour (yes a FULL hour - its great!) you sweat your ass off. I did a full body circuit class, and we alternated from off the bag full body exercises (think burpees, pushups, plate swings, etc) to bag exercises. I work out a lot, and attend a lot of classes, and this was seriously one of the best classes I've ever attended. I've never sweat so much before! The instructor was really motivating and fun. After the class you can grab a protein shake from their bar (you can order before class and they'll have it ready for you). It's pretty pricey, but not more than you'd expect from a boutique gym in London. Their first-timer's pack is an excellent deal at £25 for 2 classes plus a set of wraps that you get to keep. Try it - it's so great!

Been a member for 18 months and the experience is getting increasingly frustrating. The workout…read moreexperience in Third Space Soho is not worth the premium price you pay. This is a premium gym, yet the space is relatively small. Recently it's clear the focus has shifted on acquisition rather than retention of members, resulting in the following pain points: - Changing rooms get super crowded: hard to find a free locker, bumping into other people post shower due to sheer lack of space, frequently having to queue for hairdryers - Queueing (behind up to 5 people) for the showers - Temperature issues in the women's changing rooms this winter: the door to the swimming pool is propped open, creating a cold draught in the pool and in the women's shower area. At regular intervals there's showers don't have warm water (worsening shower queues) - Due to overselling of classes happening at prime time there are no treadmills available at from 8AM to 8:45AM every day My husband and I were mid workout this morning, when the personal trainer positioned herself in front of our treadmills, weaved her hands and very rudely shouted "YOU NEED TO STOP NOW!". She and her colleague forced us of the treadmill mid-run, saying that they need it for the class and that there are no treadmills available between 8 and 8:45AM daily. When asked whether that means we can't do our workouts in the future he said "yes, it does, I am sorry. We tried to get more treadmills but it was not possible". So here we are, two fully paying members dishing out £430/month, being told we can't do our workouts. Given their recent focus on acquisition they need to look into expanding their space or stop accepting new members. Treadmills are basic gym equipment and need to be available for members - either limit the class spaces, get more treadmills or expand the gym.

This gym belongs on Star Trek. It has everything. When you have the use of a hypoxic chamber to…read moresimulate high altitude training, you know you will want for nothing. There is a good sized pool, pilates studio and a huge array of classes like Rockstar Bollywood and Burlesque. In truth I could go on for ever with what this gym has. If you can afford it and you live or work locally you should check this gym out. To become a member at London's most high tech gym will cost you £30-£120 per month.

I've been here a few times recently and feel like the other reviews are a little churlish. I think…read morethe staff are very kind and the lay-out *is* weird, but makes it a little more intimate, which I prefer! The hot tub is hot! The pool is WARM which I adore and there is a lovely small sauna and steam in the changing rooms. They do have kids' classes most days/regularly so check ahead on those timings. They also sell day passes through Hussle. If you sign up there, you also get emailed special offers which work out to a great deal. I also got 30% off with Amex so definitely hunt about to make sure you don't overpay!

I stayed at the Rembrandt next store. For £7.50/day, an individual can use this gym next door. It…read moreis a very weirdly-shaped gym, two a narrow cardio space near the entrance of a darkly lit pool area. The cardio area is up some stairs and back down another set. The machines look new. My husband saw a door to a wet and dry sauna from the men's bathroom; I must have missed the women's. Will definitely get the job done.

What an odd morning my Saturday trip to Powerflex Studio made for. I had no idea what to expect. It…read moreis one of those odd gimmicky fitness things that is there, so I must try. Powerflex uses powerplate machines, TRX, kettlebells, and weights to get you into shape. Powerplate machines look like the lovechild between an elliptical and a giant, flat boulder. The main premise is that you stand, plank, step, or lean on the machine while it vibrates really quickly, making your muscles work extra to keep you stabilized. I'm uncoordinated and can tell you that you have no major risk of falling off, at least no more so than on a regular gym machine (I've done it before). The studio itself is somewhat difficult to find. Once you find the door, you need to be buzzed up. The room is small but full of really all the equipment you need to get a great workout. There are only three powerplate machines in there, I believe. I am not sure what the typical sessions look like, but mine was just with one other person and a trainer. It's amazing to get personalized attention and the trainer was friendly and really gave me a great workout. It wasn't the highest intensity cardio, but you will sweat and more weight work can be added to up your burn. I was surprisingly sore the day after, so I'd believe that the whole stabilizing concept works on some level. There was a man there who was rehabbing from an injury who has found it a really great alternative to running or other higher intensity exercise. Definitely check it out if you're looking for something different.

I have been a member of PowerFlex studios since June 2016 and I am totally hooked up to it…read more Excellent and very convenient location just next to London Victoria Station. Great intense full body work out that shows clear results. You can make it as hard or as light as you chose. Instructors pay personalized attention to each of us and they will adapt the exercises to your weak/strong points and your passed injuries. After your first session your body will likely be on pain for 2-3 days, but do not let that put you off. It means it really works and very soon your body will get used and you won't get sore muscles. It is only up to 3 people per session (on some special sessions it may be 4 people). You get very personalized attention by the instructors, who are great, very friendly people. Many of us are regulars, so it feels very familiar. It is really good and worthy, I cannot recommend Power Flex Studios and it's trainers enough.

I have enjoyed different classes here as they have a great selection if you enjoy dance cardio,…read moreaerobics, interval, weights, boxing and barre. There are three studios and classes vary from 5 to 12 people on average. Classes are air conditioned so you won't completely overheat. I'm not a fan of the changing room, there is one that feels both cramped and on display as the door is permanently open to the main hall. There are two toilets, a few showers and a changing area with hairdryers. There is a charge to use towels but lockers are in the hall are free. I like the small waiting area as the tables come in handy before class. Their shakes are made fresh daily and delicious. Good selection of snacks and smoothies along with workout clothes. Now you can rent a kit if you forgot yours at home, no excuse to skip your workout! There are other locations so if this isn't convenient it's worth checking out. I will be back to sweat!

What a great addition to Victoria!! This place is fantastic, it's got top notch classes and the…read morebest instructors. Ladies, gents, it's definitely worth the investment! I went for the reformer pilates and it was just so easy to check in at the desk. Locker wise, you input your own code and wella, it's locked. No need to look for change - thank god, as I'm always have the wrong kinda coin and ah usually it's just such a hassle, so major thumbs up for this! Changing room wise, it does get quite congested around class time, especially as they have a few studios. I definitely have to squash to use the hairdressers and bench space. I guess that's what you get when a place is the new PLACE!! Shower wise you get products to use, which is great if you're forgetful like me. The only downside with the showers was I struggled to get hot water, but I didn't hear anyone else having a problem, so I guess I just need to figure them out... The studios are a good size and I can only speak for the Pilates equipment, but the reformer machines were top quality and no budget was spared. Cafe wise, they do a wide range of healthy juices and smoothies, which is a good touch! I got a super healthy green juice, which I loved! It wasn't cheap at £4.50, but it's the perfect tonic after a hard workout. Classes aren't cheap, so if you're looking for a budget option, this isn't the place. However, if you have cash to spend and fancy trying to some different styles of class, such as barre, a Bieber dance workshop, boxfit and many more, then this is the place!

Great facility. Great equipment. Sauna and locker room were clean. Staff was super helpful and…read morefriendly.

my boyfriend is a member here. He had a PT that constantly cancelled - I swear every 1 in two…read moretimes. AWFUL. and then for his PT session he would make him spend 20-30 minutes on the rowing machine despite his goals been strength training. He is not overweight. I mean you are supposed to have world class PTs. I think not! I am a member of third space which is far better and just around the corner as well as being cheaper. AVOID THIS GYM. it is also closed on Sundays.....!!!!