To be in the care of Trevor Blount and his team of most highly qualified and very attentive…read moreteachers is to be in heaven. I have been a client at Trevor Blount Pilates for well over 15 years. He has seen me through many physical challenges over those years. Three pregnancies in three and a half years, which is very taxing on the female body. He has assisted me through multiple sports injuries. I was a Epee fencer so several years, so I had injuries over the years. I am 55 years old and incredibly fit and able, despite my injuries, due to the care and attention that Trevor and his amazing team of instructors have bestowed on me.

By luck, I called this morning and able to secure a one hour session with Trevor Blount. I am a…read morePilates instructor in the states and I love to take sessions while I am traveling. First, the studio is lovely! Fabulous, traditional Pilates equipment and a few Gyrokenisis machines. Trevor is charming and professional. He is extremely athletic in the "it starts in the mind" way vs. muscle your way through something (me!). Since this a one time thing, he had me do a few exercise just to see how I moved and then we spent the hour working on learning to soften. I tend to hyperextend EVERYTHING I do. So this just might have been what the doc ordered. This is a classical approach to Pilates with Trevor's spin. Still...very classical. I'm not a fan of that new, fast and intense stuff. Keep it classical! Loved it here!!!

Core & more !! If you want a solid powerhouse & a beautiful bum this workout will challenge you in…read moremore ways than one, the best all over body workout.

The first time I did TRXcore here I could not straighten my arms for a week (and I'm a regular…read moretennis player so my arms are not in THAT bad shape) The first time I invited my sister to a session she threw up afterwards... ...Then she promptly signed up for TRX classes in the US, where she lives. Great workout. Instructors are all super nice, know their stuff and watch you like a hawk. No shirking or bad technique allowed. Good for inherently lazy folk, like me. Very popular so classes booked out months in advanced. Excellent wait-list system, however, so generally one can get into classes without much trouble. The minus one star is for the showers which are perpetually clogged, curtains in shower stalls and changing cubicles which don't fully close and hairdryers which blow out cold air. Most people go home to shower. Expensive. (This is London... what isn't?) Cheapest you can get classes is about £16-17 if you buy a course of 40 so be prepared for a big initial outlay.

I've taken a lot of reformer classes in San Francisco, and I thought this one was a good workout,…read moreand challenging. Location: Located in Covent Garden, it's actually located inside the "Gym Box", so make sure you look for a big yellow sign. Walk in, check in at the front desk and they'll send you downstairs to a room without very many directions. It took me a few extra minutes to figure out where the gym & class were, so if it's your first time, make sure you allocate at least 5 extra minutes. Class: More focused on core and legs, and didn't do too much with arms. It was fine for me, but if you're looking for a more upper body workout, you may not be getting much with this. The class is pretty fast-paced, so not the best if you're a beginner or have never taken a reformer class. Instructor: I had Jess, who was great. High-energy, friendly, and was paying attention to correct posture/form. Music: Pretty high energy music that you may find in a dance club in Europe (but with vocals). I like this type of music, so I appreciated it, but if you don't like this kind of music, you may want to avoid it. I'd definitely come back here again on another visit in London. Happy that they are on Classpass, as it makes it easy to try the class out.

INTENSE! I've taken a variety of reformer pilates classes in London and I have to say this has…read morebeen one of the most painful ones I've been to. I think it's constant repetition and very little time to recover and had most of my body shaking within an hour. It is quite a small studio (max 7 participants) and feels a little cramped. The studio is located in the Gym Box so bring a lock with you if you need to store anything.

This is definitely the best pilates studio I've been to in London, I've tried pretty much all of…read morethem at this point and this one is the winner in terms of being the most challenging and effective workout. If you wanted to get in shape fast, this is where I'd go. It's not like a "luxury studio" like Ten Health that has like stocked showers and a clothing shop, but Ten is what I'd call a "gentle" class, frequently much older people in class, and I don't think you get the same results, vs Epoch which will kick your ass and have you feeling the effects for days. I've taken classes from 3 different instructors here, they are all equally hard, which is what I go for. I'm pregnant a the moment so am opting for milder workouts while I'm pregnant, but once i'm postpartum I will definitely be coming here to get my body back in shape fast.

From the owner: Epoch Fitness is a personal training and group fitness studio specialising in strength and…read moreconditioning, classical and dynamic/athletic reformer Pilates sessions. Opened in 2013 we are the first studio to have opened in Fitzrovia and since then built a reputation as one of the finest studios operating in London. In 2022 we were the first studio in UK to introduce state of the art water towers to a few of our group classes for a perfect mix of strength training, Pilates and cardiovascular conditioning. We look forward to welcoming you at our Fitzrovia studio.

I've been wanting to try this place for so long, but was overwhelmed by all the different types of…read moreyoga on offer - which one was I supposed to choose...! Finally I settled on Vinyasa Flow, as it's description seemed closest to the Power Yoga style which I really enjoy. And it was perfect. The centre is tucked away in a cute little laneway in South Kensington. It's clean, warm and well-equipped with mats, blankets, blocks, everything you need to support your practice. The staff and instructors are all incredibly helpful and friendly too. I will definitely be back for more Vinyasa :)

Went for a Iyengar yoga class which I booked through class pass. Was very excited to try out a…read morestudio in a different neighbourhood, but we were very disappointed. The woman at the front desk was rude and dismissive, and the teacher was an absolute nightmare. Instead of the warm and encouraging attitude you would normally expect from a yoga teacher, this woman snapped at people if they did something wrong, and I even saw her grabbing and pulling on someone's pony tail to correct their posture. Further the class was only focused on hamstring stretches, which ended up being very painful towards the end of the 60 minute class. If anyone needed to take a break, you would immediately be scolded by the yoga nazi. Very unprofessional - will not be returning.

Simple, modest, and quaint... but I absolutely loved it! They had some pastries in the front glass…read morecase, some meals, and... some quiches. Being new to some over sea flavors, I decided to go with a egg, meat, and goat cheese quiche. It was the BOMBDIGGITY!!! I asked the lovely young lady behind the counter, what would she recommend. I explained that I have never had goat cheese, and there was another one that had Feta cheese, which I am very familiar with. She said I would not be disappointed with goat cheese... so why not? I'm open to exploring different cuisines and tastes of life... and wow! It was unreal with the savory explosion of the onions and special sausage that they used, with a center topping of melted creamy goat cheese. It paired very well with my coffee in the morning, as we waited for our rented double decker bus to take us on a five hour tour of the magnificent city of London. We toured the city with fellow Seahawk fans and the breakfast was just what we needed to give us energy to scream our heads off, and lose our voices! My wife had ordered the toasted Rueben sandwich, which was a perfect medley of meat and cheese, and sauce. Many thanks to this hidden gem. Heads up, it was cash only. Please take the time to give this place a chance... you won't be disappointed! Cheers and Happy Eating!

Awesome place to dine in and awesome staff. Food is made with love and there is a particular funny…read moreand happy waiter who makes the day feels better. Easy to locate and nice old fashioned designed café. What you waiting for? Just visit it