I have been going to see Dr. Kristi Smith for over a year and I've decided it's time to review her business Flourish Chiropractic Spa. First of all, the doctor is highly skilled and gives me great relief. I've been to over a dozen doctors of chiropractic from here to Chicago and she is absolutely one of the best. As a nice perk she makes sure that she or one of her massage therapists massages you for about 15 minutes prior to the adjustment. What could be better? Today I tried their new massage therapist Cynthia. She is strong enough to do deep tissue work for a full hour, and she clearly has a gameplan when working on a muscle group. She's not one of those people who just rubs you down aimlessly in hopes that it will feel good. I felt like in a one-hour massage she was really able to address some of the longstanding issues in my neck and shoulders. read more

I have been seeing chiropractors on and off again for the past 9 years or so. After searching around I found a chiropractor that could actually read the body and did an amazing job with adjustments, unfortunately he moved out of state. So over the past four years I have been trying various chiropractors in the city desperately trying to find somebody who actually worked on the issue instead of mechanically doing the same thing time every time without actually seeing what the body needed. I truly believe I found her. I met with Dr. Kelly Perona last week and had an amazing experience! She took the time to figure out what was bothering me and to feel out my body to find what was going on, she read my hurting body like a road map. I am tremendously impressed; I can't explain how many chiropractors' I have tried who have struggled to do what she does so effortlessly. Dr. Perona started out with some warm rocks to relive some of the tense muscles before she worked on them. She then gently and effectively made a few minor strategic adjustments. When I woke up the next morning (a little sore) I could both feel and see that I was standing differently, with better posture and increased range of motion in just one visit! In nine years of massage and chiropractic this was the first time I have ever seen such a vast change in one visit! I was so impressed I sent my husband there yesterday; he had the same remarkable experience I had. When he woke up this morning feeling better than he has in months! We can't wait for our next appointment with Dr. Perona! read more

My cruise ship ported in Seattle every Sunday. I was in desperate need of finding a chiropractor who was open on Sunday and thus after a quick google search, I found Dr. Kelly. Not only did I find a chiropractor who was open on Sundays though, I found a GREAT chiropractor who I looked forward to going to. The office feels more like a spa than a doctor's office, and I liked that atmosphere. The online scheduling system was perfect for me, who had very little phone access but could get online to schedule appointments. The visits were always very relaxing- starting with some hot stones to warm up on your back, then a massage to loosen the muscles, and a gentle but effective adjustment. I'm so thrilled to have found Dr. Kelly and was sad when I left my ship contract and headed back home. I'll be sure to visit again if I'm in the Seattle area! read more

I moved to Seattle about 2 years ago and immediately set about finding a local Chiropractor as i have always had lower back issues due to work etc. I went to my nearest one on Capitol hill and was immediately told that i needed to come in 3 times a week for the first 2 months and then once a week after that, each session lasted 4 mins max without any massage done on the muscles and then i was out the door. So after my last strain from work and too many long distance flights i decided to look elsewhere....so i looked on Yelp. What caught my eye was the hot stone massage before adjustment so i went and now i've found my chiropractor!! Dr.Kristi is a wonderful lady who makes you feel welcome and relaxed and she knows her stuff!!! 3 sessions later and i was sent on my way (feeling 100% better) with exercises to help strengthen my lower back! I cannot recommend her highly enough! read more

Owl is very good. Too bad her calendar is always booked. I would recommend this place if you somehow get an appointment with Owl.

I have so many good things to say about Flourish Chiropractic Spa! Dr. Kelly is the owner and is absolutely fantastic! The spa is right of Pine St and is on the 2nd floor of an apartment building but it is so charming inside. The front staff is so great and most insurances are accepted but the prices are affordable. Dr. Kelly is incredibly knowledgeable and believes in whole body health, she has really helped my overall health. The spa also supports independent artists and craftsmanship to encourage a sense of community. There is some really neat art, candles, jewelry, and make up. read more

I have been visiting Flourish Chiropractic for the last year and it has been nothing but awesome. Dr. Kelly is great and has been extremely helpful in aiding my recovery from a car accident. I learned a bunch of new stretches and foam rolling techniques to help get me sorted out and learned a lot about how all the muscles in my body interact with each other and why they may be giving me issues. Aside from having Dr. Kelly adjust my spine, I have had Isaak work on my back with some deep tissue massages and am always greeted by Courtney at the front desk. Carl has also worked on my back and the whole staff over at Flourish is amazing to work with. I wish I could continue to come here every week but I moved and won't be able to just walk up there anymore. I feel a lot better after seeing her and getting treatment and glad I chose Flourish to be the place where I get treated read more

After getting knocked down in a soccer game a few weeks ago, I have been dealing with pain in my shoulder and numbness in my arm. I am not unused t these types of injuries, but this one seemed to be hanging on a lot longer than usual. I thought it might be time to try something different to fix the problem. I was looking for a chiropractor and saw the excellent reviews for Dr. Kristi, so I made the appointment. To be honest, I was nervous when I arrived, I was new to chiro and adjustments. Dr. Kristi took the time to listen to all my symptoms and answered all my crazy questions while she was treating me. She made it easy to relax and made the whole process easy. I only need a couple of pops and my ribs and neck were back in shape. I wasn't feeling any of the pain that was there just moments before. Dr. Kristi took the time after the appointment to explain all the areas that she worked on and recommend some after-care. If I ever need chiropractic care again, I will definitely be going back to see Dr. Kristi. Happily enough, this weekend, I was able to make throw-ins without pain. I just had to make this review (sorry it couldn't be less than five stars). :D read more

I've been going to Chiropractors all of my life. I am a lifelong athlete and permanently traveling at the moment. When I looked up chiropractors for my time in Seattle, I was just hoping for a mediocre person until I find the next one in another city. I thought to myself, "Cool, this place has a lot of good reviews. Alright. Sold." I went to see Dr. Kelly Perona and for some reason, she was able to tell me very specific and simple habits of mine that have been causing chronic discomfort. Instead of saying "you have bad posture" (which I already knew), she asked me questions, and determined the following: - You lean your head to the right, which is causing misadjustments in your back muscles and where they lay (something I didn't know) - You have a tendency to bend your back further down than most which is causing your muscles not to know how to support your back properly (something I didn't know). Then she proceeded to give me practical advice on how to realign myself when I start to feel tense. (And then SENT ME VIDEOS via email so I didn't have to remember them. This is something that ALL chiropractors should do!) I'm not sure if it's her history working with children (the skill to break things down to a simple understanding) or her natural people skills, but she managed to give me more tools for self-maintenance than I've had ever before. I wish I could stay in the city longer to be more of an advocate of her services, but if you are looking in the Seattle area for a new Chiropractor or just passing through in need of an adjustment, she should be your number one. read more

I won a gift certificate for sugaring with Kelly Anne at Flourish, and I finally made good on it today. Flourish is tucked away in the lower level of an apartment building across the street from Bauhaus. The waiting room is spacious and happy, with yellow walls and cute art. Tea and water are available, and there's lots of comfy seating (including a big couch!). Kelly immediately put me at ease with her friendly and open personality. Her sugaring studio is cozy, clean, and bright. For the second time in recent memory I was expected to take my bottoms off with the esthetician still in the room, so I guess that's a thing now. Happily I am almost totally comfortable being pantsless in front of strangers, but even if I hadn't been, Kelly acted like it was no big deal and so it wasn't. I got an extended bikini for $50 ($30 every time after if you keep your 6 week appointments faithfully). Kelly is incredibly skilled - she only took 15 minutes and her sparkling conversation and sure hand made it virtually painless, even though I hadn't been sugared in months. She also listened well and gave me the exact look I wanted. I was so thrilled by the experience that I immediately texted all my friends afterward to tell them that I'd had the BEST sugaring EVER. read more

I had a great experience at Flourish with Darcy as my massage therapist. It was a very relaxing treatment massage which focused on my concerned areas. Darcy was very attentive to my sensitive areas, since I haven't had a massage in almost a year I was very cautious when coming in to get one this time around. I already booked my next appointment and I can't wait to get back in there! read more

Kelly Perona is nothing short of a miracle worker. I'll shout it from the rafters every time I see her. She's cleared areas in me that no chiropractor ever has. Yesterday I saw her concerned about TMJ. She performed an intraoral massage technique & POOF, instant relief! Flourish has 2 locations (Cap Hill & Fremont) to provide you with structural transformation. Doooo it! read more

I don't write reviews often, but this one is well deserved, and I hope helps anyone looking for care! I have been a client of Dr. Kelly's for the last 6 years and am so grateful that I found her! She takes a holistic and compassionate approach to my care and is always providing exercises outside of my appointments to continue healing or addressing problem areas. I've seen her for injuries, as well as to address the impacts of working in front of a screen all day. I've always felt that she's intentional about making me comfortable and has a personal investment in my physical health. I have also received massages from both Owl and Tatianna. You can tell it is consistent that each care provider takes the time to listen to their clients/patients and understand the full picture of their health and wellbeing. I can't say enough good things about everyone here - I have tried to go other places that are closer to where I live, but you just can't beat the quality of care, ease of scheduling appointments and the genuine welcoming environment they've all created. HIGHLY recommend this place to anyone and everyone. read more

Kelly Perona is a rare combination of extremely brilliant, deeply intuitive, approachable and able to make you feel comfortable, and kind. I was visiting Seattle for a wedding a the night before the flight my neck seized up (this has been happening to me several times a year since I got in a fender bender two years ago). I was totally stuck, and in a lot of pain. Kelly assessed my situation and gave me advice for longterm maintenance so this doesn't become a bigger problem, including really insightful feedback about the root cause of the issue. She then effectively helped me get out of this crisis situation through amazing massage and adjustments. When I say massage, this was probably the deepest massage I've ever gotten, while my neck/ back was totally seized up. While it was very .... sensational ... it was never surprising or too much, and seriously started moving around all the inflammation that was building up. Normally when my neck seizes it takes me 5 days at least to recover... I'm writing this review the day after I saw Kelley (which was day 1 after my neck seized), and I feel like I'm at day 4. I am so thankful and if I ever move to Seattle, or come back for a visit, I will absolutely see Kelly. read more

It took a long time comin', this Yelp review, but only because I was a little confused at first, how to sign up for Yelp! That being said, Flourish Chiropractic is probably the most calming, peaceful and nicest chiropractic place you'll ever visit! The office was more like a spa reception area; it smelled and looked so lovely. Dr. Kristi was also very gentle and reassuring. I came in with a weirdo back pain and got the first visit for free. She truthfully and honestly said, "I couldn't do much to you because you were in so much pain, so I won't charge you." Really, though, Dr. Kristi massaged my back thoroughly, told me what she thought was wrong with me, showed me using textbook anatomy pictures, and gave me advice on what to do when I got home. I signed up for a follow-up visit which I would have had to pay for, but my back pain magically went away before my scheduled next visit. Though my back troubles are gone, I still think back to Dr. Kristi's knowledgeable, reassuring, professional services and am so grateful to have had such a caring experience at Flourish. I was feeling really scared and worried about my back, and Dr. Kristi's practice really helped me feel less freaked out. If my back ever goes funky again, no doubt I'll be heading back to Flourish. Dr. Kristi and her staff are all wonderful, helpful, understanding, professional folks. read more

I've been coming here for 4 years now, and it is an absolutely amazing place. Dr. Kelly uses heat and massage so that the body accepts the chiropractic adjustments better, and she really cares about her clients' wellbeing. I also have seen several different massage therapists in her office and they are wonderful. Lizi does a great job doing deep tissue and is worth every penny :) read more

Dr. Kristi has a unique blend of massage therapy and chiropractic methods that work really well together. For my lower back, the deep tissue massage work may actually be more effective, but taken together i always walk away feeling better than when i walked in. Even more important, she shares her knowledge in a no-nonsense, informed way that is refreshing compared to previous chiropractors who have seemed less transparent-- leaving me with a "smoke and mirrors" effect. Not so with Dr. Kristi-- she explains exactly what she is doing, what the expected benefit should be, and why. I am combining the chiro treatment with PT work, from a very reputable PT, and his diagnosis and treatment are totally consistent with what Dr. Kristi told me, which validated how good she is. read more

I came to see Dr. Perona because I had concerns regarding my back. I have a long back and I wanted to make sure my posture was correct and everything was in alignment. Dr. Perona did an awesome job. She knew the right questions to ask and how to ask them in a natural way. I really felt at ease during the entire appointment. While this may not be super important to some people - her office is tastefully decorated and is very warm and inviting. It's nice to be in a medical facility that you look forward to returning to! If I have any friends or family in pain, I will definitely be sending them to Dr. Perona. read more

I've had a fair amount of experience with chiropractors, but she is definitely my favorite. First, when I was trying to schedule an appointment online, I didn't see one that worked for me. I emailed her, and she responded right away with some additional options. So it was very easy to schedule an appointment. Her examination was thorough, and she was very easy to talk to. I had some very nasty tight spots caused by a misalignment, and the hot stones really helped work that out. And then the adjustment was quick and easy. She took a bit of time to explain the misalignment and some things I might do to avoid it in the future. I also loved that she didn't try to sell me on tons of appointments, but said simply a follow-up would be good. I feel so much better already. Dr. Kristi is fantastic, and she is my go-to chiropractor! read more

I come here regularly for massages and have come here twice to get my face sugared. Everything is great and the prices are very reasonable for the type of quality you're getting. Don't let the less than fancy white lab coat interior put you off - I find it so homey and comfortable. I see Marie 1-2 times a month and she is really incredible. She is not easy on my body, and she has really helped me get through quite a bit of shoulder and trap pain. Would highly recommend coming here! read more

Dr. Kristi is a refreshing addition to the healing arts community in Seattle. I am a bodyworker myself and have shied away from either visiting or referring to chiropractors for years, due not only to my own less than stellar experience with the snapping and popping of my joints but also to the ill reports from many of my clients. The moment I met Dr. Kristi, I knew she was not your run of the mill chiropractor. To begin with, the ambiance in her office is soothing and relaxing. She spent plenty of time assessing my structure and talking with me so I knew what she would be treating. Dr. Kristi also incorporated plenty of soft tissue work in her adjustments - hallelujah! That really helped to relax me before the adjustments; it also helped the joints adjust more smoothly. Dr. Kristi Smith is my chiropractor of choice and the only one I feel comfortable referring my clients to. I know they will be in good hands at Flourish Chiropractic Spa. read more

This is the chiropractor I've been looking for all my life! I have seen a number of chiropractors over the last 10 years but Dr. Kristi is the first I've found that addresses soft tissue (your sore muscles) along with the adjustment of your spine/joints. She uses massage, stretching, and hot stones to relax your muscles before she adjusts you. I find it makes the adjustment itself easier and I believe it accelerates the healing process. Also, her rates are very reasonable. She offers so much more than any other clinic in Seattle and still charges less! read more

I have seen Chiropractors on and off throughout my life and I must say that Dr. Kristi Smith is one of the best I've come across. She is extremely knowledgable and skilled. Her "tableside manner" is excellent. Friendly and informative, while also listening to your questions and concerns. I will continue to return to Dr. Smith at her amazing new location. I happily recommend her to all my friends. (And if you need to relax and release some stress, the hot stone massage is a must!) read more

I was highly recommended to Dr. Kelly Perone by a close family member. I have intense sciatica pain, low back pain and hip pain (from many years of playing soccer) and was looking for relief. I was not disappointed. From the initial assessment to the end of each appointment, I am treated with such genuine compassion and respect from not only Dr. Kelly, but the staff as well. She is very perceptive, easy to talk to, understanding, and quickly assesses the most effective treatment to bring the best results = ease my pain. She also sent me exercises to do to help with the pain in between appointments. The entire experience so far has been positive and I am happy and appreciative to have found Dr. Kelly and be in this process to reach my goal of no more pain! read more

Dr. Kelly and her whole staff are great. Dr. Kelly actually listens to me and creates a treatment plan based on my needs. I feel like she has a very thoughtful approach to care. I've visited other chiropractic offices who are constantly encouraging me to come in more and more frequently - Dr. Kelly has a different approach. She has me come in when my body needs it and I really appreciate her caring about me and my health so much! read more

This is the best chiropractic office ever! Both Dr. michael and Dr. kelly are so wonderful and genuinely helpful. They put the patient needs first always. Their massage therapists are also a fabulous team, well trained and very professional. A well rounded and growing spa with their second location in Fremont! Scheduling is so easy online. A truly healing office that is rare to find these days read more

Dr Kelly has been my chiropractor since almost 2 years now and I really like working with her. She always works on understanding my pain points and helps me ease into my comfort zone for the adjustments and massage. All in all, I find myself refreshed after the sessions thanks to the great work by Dr Kelly! read more

Dr. Kristi's combination of hot stone massage and chiropractic adjustment is excellent, effective and the way it should be done everywhere. She listens to my specific needs, uses the level of strength that I need, and has great intuition for what will help my back most. The office is a bit out of the way, but the sign in the front window of the Portofino building explains how to navigate the front door and elevator. read more

Dr. Kelly is awesome! I was having acute neck and shoulder pain and she was able to squeeze me in for an appointment. My initial appointment was great. Dr. Kelly talked me through the whole process, didn't rush, and made me feel very comfortable. After treatment my shoulder and neck doesn't feel tight and sore! I will definitely come back to Flourish Chiropractic Spa. read more

I am writing this much overdue review in the hope that it will help someone else who is in desperate need of finding a good chiropractor. I ran across Dr. Kelly a couple of years ago when I had seriously aggravated something on a weekend, and she was able to fit me in for a Sunday appointment. To this day, I am so grateful, both for her ongoing compassion and treatment expertise, but also that the timing of my original issue led me to her. One of things I appreciate most about her, in addition to her gentle confidence and competence, is the fact that she does not try to upsell multiple appointments, but rather she bases return visits on a patient's progress. Having tried multiple chiropractors in Seattle, I am all too familiar with other practitioners in the city sometimes trying to get patients to commit to an extended series of treatments, without even assessing if their treatments are effective. I schedule appointments as needed for maintenance, and I have found this to be much more effective for me. Dr. Kelly takes the time to really listen to what is going on with my body, she expertly assesses my problem areas, and she is able to treat me thoroughly and efficiently. And I don't feel like a rushed number on a conveyor line of patients anonymously shuttling through the office. I also appreciate the top notch massage therapists that she keeps on staff. They are extremely good at deep tissue and therapeutic massage, reasonably priced if you self pay, and really complement the chiropractic treatments. One last thing - the front office staff is always friendly and professional - one often overlooked downfall in some offices - and I really appreciate it. Dr. Kelly has carefully vetted her staff so she has a top notch crew. While I hesitated posting this review, as I don't want to make it more difficult to get an appointment, I recommend Dr. Kelly without reservation in the hope she can assist others with their issues too. read more

I love love love!!! This place! The staff is AMAZING...Doctor Kelly is knowledgeable and is not creepy like some other bone docs I have had. She has saved me from pain many times. Lizi is a skillful master of massage and relaxation. If you are looking for deep therapeutic focus she is your person. I cannot say it enough I love this place! read more

WOW! Walked out feeling brand new! I feared getting my back looked at; one visit with Dr Kelly, i felt amazing. She listened and gave me solid advise! 100% recommend Flourish! Best experience ever. read more

I am so happy to have the experience of going to Dr. Kristi Smith. She is so gentle and understanding to my needs. She is the first chiropractor that I ever gone to see as I don't like the idea of getting my "bones cracked". I purchased a "Groupon" offer and went for the hot stone massage that included chiropractic treatment. I have never been happier. She is so sweet and caring. I am a Metro bus driver and I ride horses. I had to change my first appointment after I was thrown from a horse and needed ice instead of the hot stone originally planned. She conferred on the phone and helped me deal with that pain without even going into the office. I have been going to her to work out my back/neck pain from my hectic life and am very happy with her work. Dr. Smith is not a pretentious person and listens to my needs. The adjustments she provides are very gentle and I will keep going to her even if it is just a hot stone treatment that I would like. She does take insurance and she is willing to work with you if your financial needs dictate. Do talk to her, she will consult with you without a commitment; if you are unsure that she is the doctor for you she will suggest others that may fit your needs. read more

I love Flourish Chiropractic Spa! I cannot say enough good things about it. Dr. Kristi Smith is amazing. I had knee pain that I had seen both a sports medicine doctor and a physical therapist for. I didn't get better until I saw Dr. Kristi. She is 100% more knowledgeable than anyone I have seen in the past. She is excellent in figuring out what's going on and communicating clearly on what to do about it. She is also helping me with "computer back and shoulders" and I am getting excellent results with her treatments. One of the many great things about Dr. Kristi is her knowledge of working out. She has given me some great ideas on what is good & bad for my knee at the gym. I also started seeing Darcee Taggart who provides therapeutic massage. Darcee is excellent, skilled and knowledgeable. She makes good suggestions on home care and is very good at tracking changes. She encourages me to listen to my body, which is great advice. I recommend Flourish, Dr. Kristi and Darcee all the time to all my friends! read more

This was my first real experience with a chiropractor so I was slightly nervous but Kelly made me feel at ease the moment I was brought back! I can really tell she was catering to and tackling my specific needs. She also showed me some awesome foam roller stretches for me to practice at home. It was a wholesome experience with many takeaways. It went above and beyond my expectations. Thank you Flourish and thank you Kelly!! :) read more

Best chiropractor spot ever. I've been to private practices, commercial chains (the joint), all over in Boston, NYC, SF, and Seattle. Practitioners are polite and always ensure they cover any questions you have. Scheduling is easy and they always have open slots, read more

I've been to a few different massage places around Seattle, and now that I've discovered Flourish, I won't go anywhere else. Lizi is an incredible massage therapist and in the few times I've seen her, I can already tell a difference in how I feel. Not to mention, the music she plays is fantastic and so relaxing! Flourish has an overall very inviting & relaxing atmosphere and it smells so good in there! I highly recommend! read more

Guys, I have to tell you something sad. Dr. Kristi is the best (that's not the sad part). Here it is: Over the course of my three-ish years of being treated at Flourish, I had multiple billing issues. As in, I paid and then they billed me again. This happened with 4 or 5 separate transactions. The first time it happened, I just made a quick phone call to say I had record of payment, they checked, cleared it, and it was all good. About a year and a half later, I received an email with a bill stating that I had three outstanding charges - one dating all the way back to 2012, the other two from four months prior to the bill. Fortunately, my bank statements showed proof of payment but when I replied I received no response for more than two months. Nothing. When I emailed again requesting follow up I was told that they didn't know what happened and needed to look into the issue (duh!). Finally, after putting much pressure on them, they figured everything out and then cleared my account. My question is, how many people are they billing multiple times who don't even question, but just send in a second payment? I absolutely respect Dr. Kristi (as a practitioner and a person) and had previously recommended her to everyone I knew. However, I no longer feel comfortable visiting or recommending Flourish Chiropractic due to poor systems. Also, as an FYI, Cynthia is no longer on staff as a massage therapist, but they have a gentleman named Isaac who, according to a friend, is about as good as she was. Okay, so bottom line: If you decide to go, keep careful track of ALL payments made - and don't throw them away even if they were more than a year ago. You really will receive excellent physical care (which is why I can still give 3 stars), but you've been warned to watch your $$. read more

I had a massage with Issac. He is a nice guy and I like his active massage approach. I also like that he explained to me what he was doing and listened to me when I said I didn't want it to be too intense. The massage was nice and relaxing but I would have to say that the aftermath wasn't quite as long term as I had hoped. Now this could be my fault, but most of my other massages last a little longer. I wasn't really given any tips for prolonging the effects either. They don't take insurance for massages right now so its $49 each which is a good price but hopefully, they'll take insurance soon. read more

After seeing 3 different chiropractors I decide to go to flourish! Kelly is the best in Seattle, she had no interest in over adjusting me. Just fixing the issues and making sure I had alternatives. 4 weeks of pain, 2 other chiropractors, this is the one. read more