You know that gym that kills you, but you feel amazing afterwards and only remember that feeling…read moreand come back for more? Here you have it in The Fit Shop. Kaisa the owner makes it a welcoming, motivating and fun time to come and grind it out every time. HIIT group classes with multiple stations consisting of 4-5 movements/reps that you try to do as many times as possible. There may be some more arm or leg work than the other on some days, but it's always a go-hard full body workout. Warmup typically includes some running outside down the front of the other studios in the complex, but there are stationary bikes for anyone who doesn't want to run. I love that they make time for abs, a cool down and stretching at the end. My main classes are: Tune Up - a different HIIT workout every time, multiple tools and equipment Supercharge - a combination of HIIT and kickboxing The Racetrack - 9-10 different stations ("miles") of HIIT They have boxing gloves for rental, and of course bring your own if you have, since you'll need them for Supercharge and Burn Out (mainly kickboxing). My only qualm is boxing on the movable bags; they tend to inch away from you after each punch, so you have to either punch from the opposite side or drag the bag back. They are always changing their workout formats so it's worth checking the schedule and seeing what's happening; I think Kaisa is adding a yoga class on Sundays. As she said, there should be something for everyone here!

I've came for Cryo-therapy for happy hour! Great spot for recovery after a long workout or much…read moreneeded rest. I haven't workout at this location yet. But the trainers and staff are very friendly and welcoming. Seems like a good spot to get a GREAT workout in.

I love the idea of the gym. I love that you can come and workout whenever it works for you, and…read morethat you don't have to wait in a long line to use weights. So far I just made to classes and I loved every single one, everyday is a different class so you don't get bored. The gym is very clean, huge plus. And even though it is a small gym, it has anything you can think of, all equipment is up to date. They don't have contracts.... it is amazing!

If you're looking for a no-nonsense space to get a good workout in without all that jazz and…read morepazazz, you can find it at Limitless training. I was introduced to a circuit class on a Monday evening and was pleasantly surprised by the level of intensity and the friendly staff. The workout is HIT which is a short burst non-stop session that leaves you feeling pretty tired but yet very accomplished. I think their circuit classes will become a weekly regular for this workout junkie.

As an active person, I enjoy working out on my vacations. If I can find a program that is…read moremotivating, and outside of the hotel/condo gym, I couldn't be happier. The friend I was visiting casually mentioned #miamibeachbootcamp, happening at the beach nearby right off of the main boardwalk. It is a class you can take by donation and they have Venmo. Not only that, but both the yoga and Boot Camp instructors were absolutely everything you would expect them to be for this class. They were professional, energetic, and knew how to get people motivated. I will not lie and say that the Boot Camp was easy, but there are options to make it accessible for anyone at the level you come at. I tend to come into these classes expecting an 11 and I got it. If you've never done a work out on the beach, at sunrise, I don't know how else to say this-do this, do this, do this!

Awesome class . it's always an amazing experience. Inspiring and extremely beneficial. what a…read moregreat community .

I found this boxing gym through ClassPass. The location is large and has a lot of personality -…read moregraffiti-covered walls, hanging bags lined up under exposed ceilings, and a full-sized ring. I attended the 7:30pm class and it was amazing - very challenging, but worth it. It started with a warm up run to the intersection 2x, followed by conditioning, and then 1:1 in the boxing ring with the instructor. The instructor was very knowledgeable, made sure I understood the fundamentals, corrected my technique, and was very encouraging. This is a very supportive gym and it definitely be back!!

This is a great boxing gym. Flaco does so much for the kids and there is a lot of progress in the…read morekids

--Shower directly piped with toilets/urinals so when they flush(surprise!)…read more--LockerRoom perpetually smells like piss. This gym, like every PF needs to remind their patrons that the gym is not the place for *Manscaping -- don't even shave your face at the gym ... NOT THE TYPE OF GYM TO PUT A BLADE TO YOUR FACE OR JEWELS when you can't even touch the walls without worrying... besides you all leave your pubes eeeverywhere! WTF!! Today I had 2 of the worst 'Icks' happen to me ... *one- I had to shower with someone's pubes in the stall. (Hence the focus) *two- my towel fell off the apparently broken hook, on the wet floor... so opt'd to just put on my clothes without towel drying ... (nope/didn't care) [Clue:] If you are not demanding that city code officials have these places bleach the entire toilet & bathroom area three times a day, with actual cleaning personnel *staffed ... then whatever, enjoy the filth... lol fffffugde! Your eye brows should be brittle from the bleach when entering... people should utter you smell like a public pool 2days later... ok, no ... lol ... but you get what I'm saying.

My gym has two abductor machines -- one has been out of order for six months, and the second one…read morebroke last week. Unfortunately, nothing is being done to repair them, and it's extremely frustrating."

My experience was great at Adapt! They offer Hyrox classes and it's a great place to train. Our…read moretrainer, Peter, was very motivating and attentive. I will definitely take another class at Adapt

Amazing gym! Good vibes, good people and music. This gym will actually make you want to workout moreread more

I've been going for a few months now and have already seen more progress than I…read moreexpected--especially since I can't go as often as I'd like. The gym itself is super clean, has great equipment, and the setup just feels good to work out in. Ray is great at motivating, talking about form, and adjusting workouts to fit whatever you've got going on. The vibe in the gym is friendly and supportive, which makes a big difference. The workouts are smart and effective, whether you're brand new to fitness or just getting back into it in a new way. Plus, the app and nutrition support help keep everything on track. Training isn't cheap, but they offer different plans, and it's definitely worth it if you can swing it. Highly recommend.

Very cool and convenient gym. Eric is very nice and friendly, and what an awesome dog he has. Could…read moreuse a bit more morrows.

Coach Alex was amazing. I would have definitely returned to this studio, but they don't accept…read moreClasspass anymore. I use their whole body vibrating, which has different levels of intensity. I used the machine for every exercise, but only for 30 minutes because I was late, but it felt like 1 hour. It was a pure power workout because it was all body weight. Alex gave great instructions and corrected my form. This was by far one of the best workouts I've done and experienced. Coach Alex is the crème de la crème of coaches.

Ok so here we are I bought a package from Groupon wow I thought it was a cute little place but…read moreagain I was mistaken ran horribly manager horrible owner one of the same horrible even know what to say don't spend your money you're not saving much for the extra couple of dollars go to real please spend the money it's clean not like this one... I don't really think anybody clean this place it has stains on the floor that's never been washed anyways beware of where your money's going to not spend it here good luck...

After meeting with another trainer I reached out to Mike via Thumbtack. Mike was very thorough…read morewith his assessment and what our next steps would be. He is no nonsense and your workout is spent working out no idle chit chat. He explains why an exercise works and the proper way to do it. All of my workouts have been sent to me so that I may also work out on my own. I have a nutrition plan to follow and expectations have been set. Mike is always on time and even though I have signed up for semi private I feel that he spends time with me. My workout is individual so I do not feel that he only has 1 workout for everyone. Without reservation I recommend Mike. His wife is also a trainer and she saw me doing something incorrectly and came over to correct me. They are both awesome!

From the owner: M.R. Fitness goes beyond simply lifting weights or running on treadmills. You are immersed in an…read moreall-encompassing fitness lifestyle customized to your specific goals and conditioning. From personalized nutrition guidelines to cutting-edge effective workouts, you will be challenged and motivated to reach your goals quickly! Personal training sessions are conducted in the privacy of our fitness facility. M.R. Fitness Personal Training will help you with a fitness program to build and shape your body, feel healthier, learn about proper nutrition, and follow a diet plan. Whether your goal is to build muscle, lose fat, or simply look your best for an upcoming event, Mike works individually with each client, developing customized health and fitness programs tailored to your specific goals, time, and ability level. You will learn the proper use of weight-training equipment, use of equipment per muscle group, and set personal goals as part