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    Fitness Solutions Studio

    5.0 (1 review)

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    Services - Fitness Solutions Studio

    Personal training

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    6 years ago

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    HealthFit

    HealthFit

    3.7(15 reviews)
    8.5 mi

    I recently joined Healthfit Sarasota. I'm not yet a Senior, but I also felt highly intimidated when…read moreI went to other clubs that just didn't really lead you around and it were so filled with people that were fit that I felt a bit out of place. This gym set me up right from the start with a trainer to show me the equipment and run a diagnostic on me to show me my fat / water ratio and set a baseline for me. I decided that I liked Becky and set up several training sessions as I was just starting and felt I would need some assistance at the beginning. I did do 8 sessions and it's gone great. I will be on my own after two more, but I now have more confidence in what I can achieve and a better understanding of what I need to do. Equipment is great and they offer a good variety of machine style equipment and free weights. If you're just starting, I recommend going for a trainer if you can do it. It makes a big difference. Yes, the crowd is older, and there are some in rehabilitation, but I've yet to have a problem getting on equipment and everyone is polite and nice. I'm not surrounded by a ton of physically fit athletes, but I'm not intimidated and it's encouraged me. I had done a water aerobics class which was fun and you really get a workout. I plan on trying some others, but I know I can only do evening ones. Unfortunately, my work ours are such that the day classes are not for me. IF you really want to do classes, I'd review that part as it may not be for you. If you want to do some aerobic equipment and weight lifting equipment and get in and out of a gym and feel like the equipment is well made, I would say this is a great gym for you. The women's locker rooms are nice and clean. Showers are well built with privacy area. Hot tub is really nice and lap pool is gorgeous and big. I'm buying swim fins to try and do laps next. Lots of amenities which I like that a lot of other places don't have like the size of this pool.

    Highly recommend. Large, clean athletic facility for medical rehab. Several certified trainers and…read morestaff there to help with all various physical medical conditions. Multiple workout options for all levels including; 2 pools, weights, cardio, yoga, pickleball, racket ball, basketball, cycling, and various aerobic classes.

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    HealthFit
    HealthFit
    HealthFit

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    Personal & Fitness Training With Kristi

    Personal & Fitness Training With Kristi

    5.0(1 review)
    3.9 mi

    My job is very physically demanding, but I am still trying get fit and healthy. I needed a trainer…read morewho can guide me in a way that is challenging, but also takes into account my day-to-day physical demands. Someone who can make sure that I am working hard, without injuring myself. Kristi is giving me exactly that! I work with her a few times a week and find every workout to be challenging, creative and fun. She has been trained in many styles, so she mixes it up to make sure my body and brain never get bored! She is passionate, friendly and really cares about making sure that you feel supported as you train. She checks in and helps you to push further and work harder, encouraging you to reach your next goals. She knows the way the body works, so can target areas with movement AND has some fabulous combination moves that get the whole body working! If you are thinking of working with a personal trainer - I can highly recommend her!

    From the owner: Train with Kristi provides a great mixture of Classes and Personal Training. Small Group Circuit…read moreTraining is held during the week at Bird Key Park on Mon & Wed Mornings from 9-10am, and she teaches a complimentary class called the Bayside Challenge Workout on Saturday mornings at 10:30am by the Ringling Bridge Gazebo! Train with Kristi also teaches a Tennis Fit class that is a lot of fun as all levels can join. It is a workout that includes strength endurance & Tennis all in 1 great class! It is definitely a great hobby to get into as you can burn lots of calories while having Fun! This class is held at Arlington Park on Tuesday & Friday mornings. Ignite 360 Training is also available along with TRX, ViPR, and Private Training to focus on individual goals!

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    Personal & Fitness Training With Kristi
    Personal & Fitness Training With Kristi - Bird Key Bootcamp!

    Bird Key Bootcamp!

    Personal & Fitness Training With Kristi - I hold roughly 4 Bootcamp sessions a year at Bird Key Park.

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    I hold roughly 4 Bootcamp sessions a year at Bird Key Park.

    Fitness Solutions Studio - healthtrainers - Updated May 2026

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