If you're looking for a trainer who knows strength training inside and out and somehow makes you laugh while your muscles are on fire--Jake King is your guy.
Jake has a gift for turning what should be pure torture (hello, leg day) into something you actually look forward to. He's incredibly knowledgeable, especially when it comes to strength training, and every workout is purposeful, personalized, and--dare I say--fun? He pushes you just enough to grow, but never past the point of good form or safety.
He notices everything (yes, even when you try to sneak a shorter set), and he somehow makes you feel proud and called out at the same time. I've gotten stronger, more confident, and maybe a little addicted to the post-lift high.
Highly recommend Jake if you want serious results, smart programming, and a coach who celebrates your wins like they're his own--plus throws in the occasional joke mid-set for good measure. read more