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    Fitness Solutions

    4.0 (1 review)
    Open 5:00 am - 8:00 pm

    Services - Fitness Solutions

    Personal training

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    14 years ago

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    Focal Point Training - calisthenics and plyo area

    Focal Point Training

    5.0(4 reviews)
    1.9 mi

    I had my free introductory session with Tyler today. The space is bigger than it looks but that not…read morewhy I gave it 5 stars. I connect with Tyler's philosophy on personal training. I like his "quit while you are ahead" idea and his holistic approach to feeling good and looking good. I've seen people pushing themselves without understand why they are doing so. While this is not a gym, at least not until they expand and they have plans to do that, this is a great place to start learning about how to take care of oneself, not be judged, and feeling and eating good. Oh wait, there's no food served here but it is right next to "the Curve". What I like best about focal point training is Tyler's personality and attitude. Super friendly, enthusiastic and willingness to work with individuals to meet personal goals. Besides being a certified personal trainer, Tyler is also certified in hypnosis to help his clients achieve their goals after a training session. I really connect with his methodology of creating a program for the individual to make exercising sustainable and fun. Package starts out with 10 sessions to learn (and do) how to feel where you need to be and how you can make progress on your own after the sessions or sign up for individual sessions with Tyler after that. If anyone is looking for a personal trainer, I would recommend Tyler.

    I went to Focal Point because it's in my neighborhood and I was unable to find a workout routine…read morethat I could stick with due to pain in my neck, knees, back etc!! I'm 46, a former runner and had basically given up on exercise. I needed help. My life has truly been transformed by Tyler and his Good Enough philosophy. I trained with him for about a month and then started working out at home on my own. He teaches you to listen to your body and become intuitive about what works for you and what doesn't. I have worked out almost every day for the past 3 weeks and am totally hooked. My pain has dramatically subsided and I feel so much stronger already. I had adjustable dumbbells before I started and then purchased adjustable kettlebells, but that is all I have needed to get the job done. Tyler is passionate about what he does, very professional and just an all around nice guy! He teaches you sustainable exercise and he truly cared about my success. I feel so fortunate I found Focal Point and highly recommend to anyone looking to stay in shape for the long haul. He calls it Good Enough but I call it crazy good!

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    Focal Point Training
    Focal Point Training - Private fully functional studio gym

    Private fully functional studio gym

    Focal Point Training - Pam with the workout program she can confidently do on her own.

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    Pam with the workout program she can confidently do on her own.

    The Fit - Get Fit, Be Fit, Stay Fit

    The Fit

    4.0(4 reviews)
    1.1 miVilas

    Great neighborhood gym. They have classes (strength training, yoga, TRX) which you can "a la carte"…read moreas you go. I take an all women's class which I especially love. You can also buy an open gym membership to use their facilities as you like. They have 1:1 trainers too. Periodic one-time events like teen boot camps and drum circles and meditation happen, which is cool and different. Everyone is nice and super helpful. The owners (Jeff and Rebecca) are wonderful. I always feel well supported and looked out for. I have belonged to Harbor Athletic, Anytime Fitness and 24hr Fitness previously and this is a much nicer, holistic, friendly gym for me.

    Absolutely the best kept secret in Madison's fitness offerings. (Yelp has 15 other 5 star reviews…read morefor The Fit but they're not listed in the recommended section. Doesn't seem quite fair to the business. Those are worth checking out too.)  I'm in my mid 40's and have always struggled to be consistent with working out...have tried bigger gyms and a few specialized smaller places but can say hands down I'm getting in the best shape of my life thanks to Rebecca and Jeff, owners of The Fit. Classes incorporate hiit, strength and cardio, and good active stretching. Afterwards I'm always feeling spent and there is a good bit variety so I don't get bored. If you like a smaller community feel where people can get to know each other, The Fit offers that. It's mostly friendly regulars (over 40+ professional types with all sizes and shapes). Rebecca and Jeff's knowledge is so extensive and they're wonderful teachers! I get just the right amount of feedback. They are the real gems that make this place amazing and they've created something very special. So glad I found this place! Feeling motivated to work out and seeing great results!

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    The Fit - Getting a great workout with the friendly owners of The Fit!

    Getting a great workout with the friendly owners of The Fit!

    The Fit - Sometimes we warm up on bikes...super fun with good music!

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    Sometimes we warm up on bikes...super fun with good music!

    Fitness Solutions - healthtrainers - Updated May 2026

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