I started mentioning jiu jitsu to my son Zayden a year ago, anticipating it to be something he'd be…read moregood at and something that would be good for him. He was hesitant to try, but I found Grapple after evaluating our local options online and showed him their social media. He was immediately interested. I'm very glad I found Grapple and that I reached out to the owner, JC, for my son to attend a trial class. He was very chill and personable. JC, Nicolas, and the other people in class made my son feel very welcome and comfortable, as well as encouraged him and hyped him up. He was thrilled when we left class and has been excited to go back since we walked out the door. I knew jiu jitsu would be fun and give him an outlet for his energy, but with Grapple, it's clear he's also going to gain a lot of positive influences too.

Grapple has a fantastic atmosphere! The coach is a great teacher, who doesn't take himself too…read moreseriously. Also, there is a camaraderie and joyful ethos in the gym as a whole. I have been only training here two months, and yet everyone is eager to help and works to avoid the "one-upping" that can creep into martial arts.

The atmosphere was welcoming, and the instruction was top notch. It is always refreshing to find a…read moreschool out of town that quickly feels like a home away from home and this was no exception. I will definitely be back.

Anthony is a great instructor, high level technical and very friendly team, a great family…read more Anthony (Toninho) é um ótimo mestre, técnicas de alto nível e todos muito amigáveis, uma grande família.

Ramey and Amber Kent are excellent instructors with a strong passion for jiu jitsu! I'd recommend…read moreGracie South if you're interested in learning jiu jitsu or looking for a class to get your kids in.

Sarah and her family do a great job! They are responsive and kind. The instructors have been good…read moreand reinforce good values, values which translate to real life.

This business did not stop charging my credit card after we left. I discussed that we were leaving…read morewith the person in charge. Six months and counting...

Sensei is a 7th degree black belt in Shotokan karate. He is fair and instructive. The workouts are…read morehard but no pain, no gain. I attend all three classes every week. They are the highlight of my week. I always feel better afterwards. The journey is mental, physical, and spiritual. You will gain the benefits of self-defense along with strength and improve mobility. You will gain confidence as you improve and carry that throughout your life in other areas than just martial arts. You also gain discipline that you will use in all aspects of your life. Sensei Byington is a wonderful teacher and patiently works with you and never gives up. You will only fail if you choose to fail.

This is a great fitness club. They have different machines azwell as a basketball court. It is a…read morebit hot in there but it helps u get a great sweat on. Once you bvisit this gym u will love it.

While in town, I was invited to visit the Zumba class. I absolutely enjoyed it. The music was…read moregreat, the instructor was fun, and I was able to work my entire body. The class was about an hour, and based on the posted schedule, they offer this class, as well as other ones, multiple times a week (even around typical work schedules). Looking around, the rest of the gym had your typical gym equipment (weights, ellipticals, treadmills, etc.) They also had vending machines and an area to buy smoothies and protein bars. My relative and other people I know love to go there for the classes. I believe it's about $30 a month. There is a joining fee of like $30-40. So, the price isn't ridiculous. I highly recommend them. If I lived in town, I'd join and visit weekly.