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    Fitness One

    3.5 (10 reviews)
    Closed 10:00 am - 5:00 pm

    Services - Fitness One

    Personal training

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    Photo of Telly W.
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    5 months ago

    Love the infused waters they provide. Love the movie room. The place has improved over the years.

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    5 months ago

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    3 years ago

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    1 year ago

    Love the two locations, wish the northern location was a little bigger and had a sauna.

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    Photo of Ally J.
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    4 years ago

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    8 years ago

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    Photo of Bill B.
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    9 years ago

    Helpful 2
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    12 years ago

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    13 years ago

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    10 years ago

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    Cheyenne Barbell

    Cheyenne Barbell

    4.0(1 review)
    1.9 mi

    Great place to build strength. Owner givers personal attention and builds program to you. Anyone…read morewho wants to get dinner should check this out.

    From the owner: WHO WE ARE: We are a community of lifters, ranging from Seniors to Professionals, Athletes,…read morePowerlifters and just plain normal folks who have discovered the transformative power of Strength. We know that strength helps us maintain a healthy metabolism, increases our stamina, improves flexibility and allows us to lead a more active and healthy life. WHO WE ARE NOT: It is very likely that this may not be the right group for you. We don't focus on aesthetics (even though it's a bi-product of the process). We don't do long slow cardio because we know that it's ineffective and we sure as heck don't do "Core Training" because we know that putting weight on your back is far more effective than sit-ups. You also won't find us slamming weights in to the floor or screaming & yelling unless it's to celebrate a PR. WHAT WE DO: We focus on simple, challenging and effective training using barbells and loaded human movement. Our workout's consist of the main four lifts: Squats, Overhead Presses, Deadlifts and Bench Presses along with just enough assistance and supplemental lifts to continue to drive progress on the main four and we follow Simple, Challenging and Effective principles for programming that drive fast, safe and lasting change. So, if your looking to ditch the fads, put in the hard work and get results while doing it amongst a supportive and welcoming community, then you should give us a call.

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    Cheyenne Barbell - Cheyenne Barbell @ USPA meet

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    Cheyenne Barbell @ USPA meet

    Fitness One - gyms - Updated May 2026

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