FIT Boutique encompasses the key qualities anyone would look for in a personal training gym: Great…read moreWorkouts, Knowledgeable and Friendly trainers, and a Motivating Environment. Almost 3 years ago, I was recommended by a friend of mine to check out FIT Boutique and immediately decided to purchase a ten-session package - the prices are very fair. The gym was a new environment for me; there was so much to learn, and I was just a beginner. The owner, Jim, made me feel comfortable and welcomed whenever I stepped foot in FIT Boutique, answering any questions I had regarding exercise. As an all-around very friendly and knowledgeable guy, Jim really motivated me to continue pursuing strength and good health for years to come! My goals when signing up included building muscle, endurance, and strength. My trainer, Shane, instituted growth in me through a vast amount of exercises that helped me reach my goals, and after just the first 2 sessions I was beginning to see the results I wanted. Throughout the process, he motivated me to push myself, and also made sure I felt good after each workout. Needless to say, this was a life-changing period of time for me as I gained skills, perfected form, and I continue to learn exercises. I definitely recommend you check out FIT Boutique!

I have never been to a personal trainer, but I am a big fan of Fit Boutique. I came for the 8…read moresessions for $100 and have continued on because of the results that I have seen. After my first session, the first time working out in way too long, it was difficult pressing the button on my garage door opener. Since then I am no longer destroyed after my sessions, but know that I have had a good workout. Jim, the owner and my trainer has been cool and flexible with my schedule and has provided just the right amount of motivation without making things unpleasant. The price is a bit expensive, but you are paying for good equipment in a convenient location, and one-on-one time with a professional. When I am there, the gym is not crowded and the music has been good. Try it out - as far as I know, the $100 for 8 1 hour personal training sessions is still going.

Tim is an amazing trainer and motivator. If I could give 100 stars I would. What I love about Tim…read moreis he gets to know you and works where you are. I came to him out of shape and overweight and he's kept me motivated and dare I say having fun. He's a superstar.

I have been fortunate to know Tim for over 20 years. He has trained all my children who are now…read moreadults. I was experiencing lower back pain and foot numbness. I had been to two chiropractors and then an orthopedist and found no relief.. I crossed paths with Tim recently and he told me about his neuromuscular therapy. What the heck? I'll try it out. I've seen Tim three times and am already seeing a huge difference in my back and leg. Thanks Tim!!! Your're the best!!!!!!!!!!!!! Highly recommended ****

Donny Thompson has been my father's personal trainer for 15 years. Dad is not "yelp" savvy, but we…read moreare working on that. I just needed to post something. In February my father had a hip replacement, and about 5 weeks ago in September he had a full knee replacement on the opposite leg. He is an avid cyclist, and in good shape (thanks to Donny), but he is now also 74 years old. With the support of this trainer, who works specifically with seniors or nearing that stage in life (though he is still incredible with others like me too!!!) Dad is back on the road 5 weeks post op, riding his bike, and more (should I mention he was on the roof, or driving 3 weeks sooner than he should have been?) Seriously folks, if it were not for Donny's guidance, Dad would never have been able to get through this as well as he has, and in all honesty...he probably would have had to have the surgeries sooner, and also backed off of a sport he is passionate about. Now he is hoping to even run his first 5k and do "at least" a sprint distance triathlon. Donny Thompson may not be a magician, but he truly is amazing to me and my family for the work he has done with my father through the years. Thank you....

I have been training with Donny for 2 years and he sure knows his stuff. He's been a trainer for…read moreover 20 years and knows how to keep each workout interesting. He knows when to push you but without overdoing it. He has been very flexible with my busy schedule, which I also appreciate. Very professional! I highly recommend you call him for your Personal trainer needs.

Phenomenal, no BS workout facility. Hard work is clearly the mentality of the trainers and clients…read moreand you're guaranteed to walk out sweating and sore, in all the right places. IHP also leaves no machine or free weight to be desired, which means you're never waiting for something to become free. I've been working out with Rah for years and truly believe there's no one better. He's incredibly knowledgeable and well versed in both training and nutrition. He knows how and when to push me and each session throws something new at me to keep me on my toes. Can't recommend working out at IHP highly enough!

No frills gym where you can get a great work out. I've been coming for the last five months to work…read moreone-on-one with an awesome trainer Steve Mehaffey. You can elect to work individually or with a small group.

Be careful with your teen girls here. There's a PT named Chris that lies about his age to get with…read moreyounger girls (36, said he's 29 to a 19 year old). Then proceeds to hit on her younger sister who's 16. He may still be there since the GM Brian stood by his side even after i submit complaints to him and my PT at the time, Dan. i think the assistant manager Nicole started hiring even younger girls too. Also the PT Andrea has her kid in tae kwon do and learning about asian culture and yet liked to repress and oppress me for singing or expressing myself through YouTube content. Koreans are loud and expressive people, we've been oppressed for it for centuries. Cultural appropriation much. I wonder if this review will even be published with all the censorship going on

Overall, it has everything you want to work out. My only issue is how busy it is…read more I probably waited 10 min out of my workout for a machine.

I just started working out here a couple of months ago. My previous Super Slow center closed after…read moreI had been with my trainer for 10 years. Right down the block is Bodle's Fitness. I gave them a call and started working out with them. I work out with Katie, but have also had Bill, the owner, when Katie wasn't available. I'm so happy I found them! They take Covid seriously. Everyone washed their hands before and after a workout; masks required; no more than two clients allowed at a time. They do "cadence counting" for each exercise... and boy do my muscles get a thorough workout each and every session. They recently bought some new machines from the place that was closing. So I like their new set up and find each machine effective. Great staff, great facility, great workout...

This business is a personal training facility for the Super Slow strength training practice…read more As far as the facility is concerned, it's nothing fancy and pretty and all that jazz, which is how it should be. Machines are all in good working condition and get the job done. The machines are also situated in a manner so that you are not concerned with those who may be around you. In front of you is a wall with a focus point, not another person for you to critiques or check out. The trainers seem to know their shit and get it done while working with you to cater to your style of training and push you to your personal abilities. If you have an injury keeping you out of the gym or are interested in the method of strength training, head over there and check them out. This review is strictly towards the facility and staff. NOT the training style or comparison of other super slow facilities.

After my gym was sold to their competitive. New management closed some locations, took out the…read morespas, closed most pool areas, stopped fixing broken equipment, and began closing all locations early eliminating the 24 hour times. I began seeking for a place where I can go during the midnight hours. Some guys were talking about AG, but stated it was too expensive and because it is in Wheeling it's too far. I decided to check it out. Met Brien, took me on a tour, I fell in love with the variety of equipment. I am now getting a true workout and finding muscles I never knew I had. Love this place. DO NOT CHANGE A THING.

This is NOT your typical "cookie cutter" fitness center . This my fitness…read moreaficionados is a legitimate gym! Each incredible piece of equipment hand picked! Chosen strictly for its unique, effective, ease of function. The gym checks all the boxes for the novice as well as the most polished of iron athlete. In addition to the greatest collection of unique selectorized and plate loaded pieces there is a wide array of free weights, benches and cable set ups. I urge anyone that has a genuine interest in achieving there fitness goals to look into this place.

I have been lucky enough to find a Pilates studio that really fits my needs and that studio…read moreis Swan Dive. I started a few years ago and Pilates has been an important part of my fitness routine ever since. The instructor's genuinely care about me and that's an important part of feeling healthy and strong and confident. They truly go above and beyond to give me the confidence to succeed. I can't recommend Swan Dive Pilates enough and I know you won't regret giving them a try.

I am so happy I found Swan Dive Pilates in Northbrook. I have been looking for a way to strengthen…read moremy body and straighten my posture. I looked at a few Pilates facilities, but the minute I walked into swan dive I knew I had found the best. Wendy ( owner and my instructor) knew that I needed to start slowly, and build myself up. I've been with her since March and absolutely feel and see a difference in my body, along with many people telling me I look great. The facility is clean, equipment is always available and it's a very welcoming atmosphere. I love it, and look forward to my weekly sessions. if you are thinking about Pilates give Swan Dive a chance. Barb Feig

May 20th, 2021 I highly recommend Essence Pilates Studio in…read moreDeerfield, Illinois Living in the North Shore for 32 yrs I have worked out in very upscale gyms/studios for many years. However, NOTHING compares to what I have experienced at Essence Pilates Studio. Not only do you workout with highly educated and skilled, professional trainers/instructors - you get a complete total body wellness experience. Inside and out. Your health and wellbeing means everything to your instructor. With that in mind, your health journey begins. In one months time my balance is better, my posture has improved, my muscles are redefined, I am toner, stronger, and down 10lbs. You will get a new found knowledge of how your body can work for you. I wish for you the blessed experience I have at the Essence Pilates Studio. Thank you Marilee you are awesome.

I've been doing Pilates for about a year at Essence with Brittney. At first I received a gift…read morepackage for 10 sessions and thought that was all I would do. I now go 3x a week. Pilates has helped me improve my overall fitness and reduce muscle pain. I also think my posture has improved. Brittney has worked tirelessly with me on my individual needs and is truly invested in my success. Overall, I highly recommend Essence as a studio where the standard of training their instructors is above the norm and where Marilee (owner and trainer) is focused on excellence in her people.

It has been over 3 years since I first started working out with Gary, and I hate it when work…read moretravel gets in the way of a workout. His new facility is fantastic, and he is constantly investing in new equipment to enhance my workouts. Plus, Gary frequently introduces new exercises/routines to keep each workout interesting and to maximum my results. If you are looking for a strength training, weightlifting, fitness training, or overall physical health improvement coach, I enthusiastically recommend Gary without a moment's hesitation.

I would HIGHLY recommend Gary to any of my friends and family…read more If I had to sum it up in three words, my experience with working out with Gary is: Stellar, Awesome, and Effective! Gary is really the complete package and very attentive to the needs of his clients. If it's an all around workout you are looking for, he will provide it. At the same time, he is excellent at targeting specific areas of the body. Just let him know your needs and he will work with you. His workouts are never boring because he constantly has you moving and doing different things. Even when I'm tired and not really feeling like a workout, I am so happy afterward that I pushed myself to go. My workouts with Gary are very rewarding because I see and feel the results.