Cancel

Open app

Search

Wellness Solutions

4.6 (11 reviews)
Closed 7:00 am - 6:00 pm

Services - Wellness Solutions

Group fitness

Physical therapy

Therapeutic massage

1 More Service

Virtual fitness classes

Wellness Solutions Photos

You might also consider

Recommended Reviews - Wellness Solutions

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

3 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Glean L.
0
198
15

4 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

5 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Kate Z.
179
34
4

8 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

7 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

6 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of M S.
0
5
0

8 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

6 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of L a.
0
6
0

6 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Ask the Community - Wellness Solutions

Review Highlights - Wellness Solutions

ents. And, Tina is a Young Living distributor who hosts frequent free to very low cost informational and how-to eve

Mentioned in 4 reviews

Read more highlights

You might also consider

Verify this business for free

People searched for Physical Therapy 1,673 times last month within 15 miles of this business.

Verify this business

The Dailey Method - The Dailey Method.

The Dailey Method

(6 reviews)

I've been away from Yelp for a few years since moving from the city, but realize that the suburbs…read moreneed reviews too! Initially I wanted to review the new Vernon Hills location, but as their Yelp site is not yet active, I'll start here. I've been to both barre and cycle classes at the Lake Forest location intermittently for about 2.5 years. Rebecca, the owner, and all the teachers and staff are incredibly welcoming and warm. I've found the other women taking classes to also be friendly -- TDM definitely creates community. I always have a great, albeit intense workout when attending classes. Each of the barre classes is different - music, routine, etc. However, you can expect four sets of abdominals, some planking, seat work, thighs, and arms/back in every class. My muscles work so hard that I end up shaking! Cycle classes are also unique - each instructor plans their ride and music for the class. The studio is professional, the changing room always very clean, and its easy to park (street parking) as well. The studio is very safe, so nothing to worry about when going early or leaving late! I recommend trying TDM!

The Dailey Method Lake Forest is fantastic! Instruction is top notch! The studio is spacious and…read morelocker room is spa-like. This location has the best retail of any TDM studio I've been in! I had to run out of class but next time I will definitely pick a few things up. Tina, the owner, was an instructor at the Bucktown location in the city. Before we get to the the actual instruction, please know that she has the *best* playlists. Okay, okay... Tina has the best cadence as an instructor. I love her classes. TDM is a full body workout. Although the class is basically - warm up/arms/thighs/seatwork/abdominals/cooldown - full body training is sprinkled throughout the entire class. Each area is strengthened and lengthened. I was a longtime runner with knee issues. I had been to physical therapy to alleviate my knee issues but I never achieved the recovery that I needed to be successful until I started TDM. It is truly a challenging and rehabilitative workout. I have never seen results with any workout - yoga, pilates, running, strength training, etc - like I have with TDM. Such tiny movements - such big results. As a former dancer, the movement appeal to my dancer-nature. Flexibility and strength is the main focus, but your heart rate will be high (especially in Tina's classes). There is a focus on the breath as well and the studio strives to be a truly positive environment. I don't respond to people who tear me down - TDM builds you up.

Wellness Solutions - physicaltherapy - Updated May 2026

Loading...
Loading...
Loading...