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    Fitness CF - Orlando Dr Phillips

    2.7 (82 reviews)
    Open Open 24 hours

    Services - Fitness CF - Orlando Dr Phillips

    Group fitness

    Personal training

    Virtual fitness classes

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    Main cardio
    Michael L.

    Why the hate? This gym was fantastic -- I was staying in town and loved the week pass (they have a daily one too). Tons of machines, rooms for all types of training, & endless equipment. I will be back 1000%!!!

    Bill B.

    Great equipment, great staff. Just when I think about joining I get the feeling the management/ownership, someone up the food chain is a bit passive aggressive. Their rules kind of talk down to you. I'm going to have to think more about joining

    Room with five power cages.
    Natalie M.

    I'm a former weightlifter and trying to get back into my routine. I went to several different gyms (Zoo, Planet Fitness, YMCA) and none of them compare to this place. I have been a member for the past six months and it is one of the best decisions I ever made. The sheer amount of equipment they have is insane! Huge variety for whatever kind of work out you're looking for. There are 4-5 different lifting circuits, a huge area for free weights, three cable pulley machines, one room dedicated to bench presses, a room with punching bags, a room for deadlifting, and a room filled with cages (pictured), and so much more. At the center they have a huge area for cardio machines with 15 TVs in front of you and a movie that changes daily. They offer personal training and classes. Also LADIES, there is a LADIES ONLY floor. I don't use it much but it is really nice to have that option. Womens locker room is always kept super clean. I have never seen it dirty. Pricing-wise, I believe my boyfriend and I got a good rate because we signed up during a special offer. We pay $55/month for the two of us. This gym is a 15 minute drive from my house but it is ALWAYS worth the drive. I wish I could add more pictures but I want to be respectful of people during their workouts. Either way pictures cannot do this place justice. Take a tour before you sign up!!

    Also the fans are all on high

    Gym is to way too cold ( see pictures below ) half the machines don't work and everything is layered on top of each other. I been apart of this gym since it was golds but the standards and quality have dropped in the recent years.

    New thing here

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    3 months ago

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    5 months ago

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    1 year ago

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    6 months ago

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    11 months ago

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    10 months ago

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    1 year ago

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    3 years ago

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    3 years ago

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    1 year ago

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    1 year ago

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    2 years ago

    Cordial staff, all the machines and equipment you need, decent atmosphere, pretty clean. Great place to make some gains.

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    1 year ago

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    2 years ago

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    5 years ago

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    3 years ago

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    8 years ago

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    7 years ago

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    3 years ago

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    7 years ago

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    4 years ago

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    2 years ago

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    4 years ago

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    8 years ago

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    3 years ago

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    3 years ago

    Giah at the front desk was extremely nice and helpful with everything everyone is friendly and I love the vibe at this gym!

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    5 years ago

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    Page 1 of 3

    Ask the Community - Fitness CF - Orlando Dr Phillips

    How much is it for childcare for just a day?

    Does Fitness CF allow drop-ins? If so, what is the drop-in fee?

    $7.95 plus tax last I heard

    Anyone know if they're open on Christmas? No email sent out, no recording on the phone, nothing on their website, so frustrating.

    View All 4 Questions

    Review Highlights - Fitness CF - Orlando Dr Phillips

    At the center they have a huge area for cardio machines with 15 TVs in front of you and a movie that changes daily.

    Mentioned in 3 reviews

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    Project 7 Yoga - Inside the studio, very relaxing a beautiful.

    Project 7 Yoga

    4.6(75 reviews)
    10.1 miIvanhoe, Park Lake / Lake Highland

    I've been practicing at this studio since 2016 and I love everything about it. The teachers are all…read moregreat, parking is easy, and the studio has a very warm and cozy feel about it. If you need any supplies, they also have a nice little corner with mats and towels and shirts for sale.

    What can I say! I love Project 7 Yoga!…read more I have been coming to this studio on and off for years (starting back in 2018-ish). During the earlier stages of my time coming here, I'd usually only go to their Yin / Deep Stretch classes because I had a pretty solid work-out regime outside of yoga. So, the deep stretching was a great balance to my primarily cardio-based routine. It was not until last year, that I fully committed to a membership and it's been the best decision I have ever made. Though I am not a complete novice to the practice of yoga (as I have been doing it on and off with no real consistency since middle school when it was recommended as physical therapy to me by my doctor), I am a novice to being consistent with my practice of yoga. Signing up for a membership, has been the game changer. The instructors are amazing. Patient yet encouraging. They take the time to learn your face (and name) which just makes attending the studio feel that just more like a supportive friend group. Though, they offer primarily heat based classes, do not FEAR it. The heat is bearable. It's almost as if with each passing move you are sweating out the negative energy of the day, toxins, and any bad vibes you may have had following you that day. You leave feeling refreshed, inspired and deeply proud of yourself for showing up for YOU. Needless to say, I am a total fan of this studio. The space is clean and there is ample parking. They offer great membership packages as well as reasonable drop-in class prices. They also host various restorative events like crystal bowl meditations. And if yoga is your calling, fret not, because you can also go through instructor training under their tutelage. I say all that to finally say, if you have not been, I definitely recommend giving this studio a go! You won't regret it! Peace & Love. Namaste.

    Photos
    Project 7 Yoga - My first photoshoot at Project 7 after completing a challenge.

    My first photoshoot at Project 7 after completing a challenge.

    Project 7 Yoga - Clothes, mats and accessories for sale.

    Clothes, mats and accessories for sale.

    Project 7 Yoga - Front desk to the right of the front door.

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    Front desk to the right of the front door.

    Firefly Yoga Collective

    Firefly Yoga Collective

    5.0(4 reviews)
    9.6 miLake Eola Heights, Mills50

    5 Stars for a unique yoga studio run collectively by teachers who volunteer their services to…read morecreate a special community of yogis! I was so excited to hear that Firefly Yoga would be coming back to Downtown Orlando. They used to have a studio next to The Sanctum, then opened their second studio in Ocoee, and eventually focussed solely on the Ocoee studio for a few years. When I heard they were returning, I was blown away by their new model. A passionate group of yoga instructors banded together to create The Collective, where they volunteer to teach classes. With this model, the money they collect goes straight to rental of the space (and tea, if they ever make more than they need to keep the studio open). This means that the prices are some of the lowest in Orlando. The drop-in rate is $8 (WUT.) and unlimited yoga is $60/month (will increase to $70/month for new members starting in June '19). This is absurdly low and only makes sense because this is less of a business and more of a passion project to bring Firefly back to Orlando. Right now, the schedule is as follows (taken from their website): MONDAY 10am all-levels Flow | 7pm all-levels Flow TUESDAY 6am Power | 6:30pm find a Firefly teacher at East End Market for an all-levels flow class that is donation-based WEDNESDAY 12pm all-levels Flow | 6:30pm Ashtanga-Inspired | 7:45pm YIN THURSDAY 5:30-7:30am Open Practice* | 4:30pm Ashtanga-Inspired | 6:30pm Ashtanga-Inspired FRIDAY 6:30pm all-levels Flow SATURDAY 11am Wild Card (teachers will rotate each week, so come for a surprise of personality and style!) I would always check their website because classes are occasionally canceled when COAL (the space within which Firefly is located) is booked for a special event. Parking is on-street and behind the building (plentiful), and the location is conveniently right across from Dandelion (TAKE ALL OF MY MONEYYYY). So excited to be a member and love the classes so far!

    I had a wonderful time at firefly yoga. The instructor was great and very understandable with my…read morelimitations :) the location is spacious yet the class was a bit busy and felt a little too warm but definitely felt like a workout, I was a little sore for couple of days. The location is accessible yet you could pass it if you are not looking at the signs, parking in the street is limited but I believe they have parking in the back. Classes cost are below the standard for yoga.

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    Firefly Yoga Collective
    Firefly Yoga Collective
    Firefly Yoga Collective

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    Orlando Hot Yoga - Large mirrored space

    Orlando Hot Yoga

    4.7(61 reviews)
    3.6 miInternational Drive / I-Drive

    I've done hot yoga before, but participating in the 90 minute hot yoga class offered here was a…read morewhole different experience, and let me tell you it is not for the faint of heart or even mid level bravery- this is hard core. It was a really welcoming environment from right when I walked in. Lynn, our class instructor, showed me to the cubbies and explained everything after I got checked in. She was so kind to give me a heads up about the class format which was super nice to know. In the 90 minute class there's no music and it's all spoken instruction and timing through 26 movements (I think that was the number). It was a much different setup then any other yoga class I've been in so it was really nice to know that beforehand. The way Lynn instructed was very matter of fact- she knew the names of all the participants well, even myself as a first timer. Some may have taken it a wrong way when she calls your name to correct your form, but once you get used to it it was actually really nice. She paid close attention to everyone in the room even though it was full, to make sure everyone was getting the most out of it. I really appreciated the corrections as I still don't know a lot of the verbiage with yoga flow so I got lost at different points but Lynn always patiently pointed me to the correct direction. My class members were so supportive and even though 90 minutes in a hot room was so hard, it felt amazing after. They do have showers there as well so you can clean off right away after class. They offer the normal 60 minute hot yoga, hot pilates classes, and a few other things. It seems like a great community here that I'll definitely try to come back to even though I don't live in the Orlando area!

    Great studio with friendly staff. I've been taking the Saturday afternoon unheated yin class and I…read moreenjoy it very much. The class is led by a rotation of teachers, so you get a variety of class styles which keeps it interesting. The studio isn't far from a few of the theme parks, so traffic can get a little crazy on Saturdays. Give yourself about 10 extra minutes and you'll be fine.

    Photos
    Orlando Hot Yoga
    Orlando Hot Yoga
    Orlando Hot Yoga

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    The Yoga Shala - Morning Yoga Class at Olotita

    The Yoga Shala

    4.7(18 reviews)
    13.1 mi

    5 Stars for a welcoming environment with great instructor-led classes as well as Mysore self-led…read moreflows. I had heard about The Yoga Shala for years, but had never given it a try. Recently I felt the need for yoga to help me process a hard time and saw that there was an Ashtanga primary series class that morning. When you park, just be aware the entrance is in the back of the building. Keep walking and you'll find it! Neil led the class and welcomed us newcomers with kindness and open arms. He was very informative about the style of class and made the series fun as we were sweating our way through the first half of the primary series. I hadn't practiced in a while, but immediately felt comfortable in the space and among the other yogis. I definitely look forward to returning for more Ashtanga classes (Friday mornings) and maybe some self led practice when I feel confident enough!

    If it's all about quality instruction and someone who really knows the body and how it functions,…read morethis is your new favorite place. The studio's expertise is Ashtanga yoga, and the Mysore method is a unique way to teach the Ashtanga yoga style of yoga. But I came for the Pilates and am delighted to have discovered "Rehabilitative Body Mechanics". I'm so impressed with Krista's training, knowledge and style. Plus, so convenient in Maitland!

    Photos
    The Yoga Shala - Led Primary series class with Krista

    Led Primary series class with Krista

    The Yoga Shala - Krista teaching a workshop in Panama

    Krista teaching a workshop in Panama

    The Yoga Shala - Krista adjusting a student in a more challenging yoga posture

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    Krista adjusting a student in a more challenging yoga posture

    Fitness CF - Orlando Dr Phillips - gyms - Updated May 2026

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