Five star CrossFit gym! Very large space and extremely well equipped. Coaches are personable and…read morereally care about each member. The workouts are very challenging and always fulfilling. Don't be afraid even if you are new, they will guide you and it's always a great workout. Highly recommend and even though I have attended many different gyms, I always end up coming back here because it's truly like my home.

super friendly staff, clean facility, good vibes. I would definitely return if/when i visit Miami…read moreagain.

After over a year of in-home JustinFit personal training, I cannot imagine a better service…read more Prompt appointments that I have experienced three days a week, have been perfect. The program is varied and pertinent to my preferences. Trainers are top flight and professionally licensed and trained. I highly recommend this group for anyone so interested. Thomas V. Cash Fort Lauderdale, Florida 33308 Tango4cask@live.com

I wish all businesses had a Tom Bowler. The guy truly LOVES his craft. Using Tom's know-how of…read moreexercises that progress as you get stronger/fitter and, his guidance of foods to help you reach your goals, I was able to lose 40lbs in 5 months! I went from being fat and lazy to in-shape and dedicated to working out. ALL because of Tom's professionalism, dedication, and focus on wanting you to reach your goals. Can't ask for more than that out of a personal trainer. And, as if that wasn't enough; he's funny and a great conversationalist. Tom and JustinFit have exceeded my expectations and earn my highest recommendation.

This one is on Classpass! I did the West Hollywood workout here and I was happily sweaty and worked…read moreout. Joe the trainer is warmly friendly and was always smiling and engaged throughout the workout, keeping an eye on everyone's form. It's remarkable that he looked like he was happy to be there despite it being before 7 AM on a Saturday. Also, it's hard to find a gym that has a 7 AM workout on a Saturday, so props to them. The exercises in each station for the workout were demonstrated before we started warming up. In this case, we had 27 stations that we went through twice, 45 seconds work/15 seconds rest per station, then 35 seconds work/15 seconds rest per station. It was hard to remember every move from the demonstrations, but not to worry, each exercise is projected on a screen. Just look down at the number of the station to find the corresponding exercise being shown. The warmup was show on the screen with a timer showing how long to go for each movement, just as the actual workout went. There is so much variety of exercises and fast pacing in each workout that it is impossible to feel repetitive or bored. If you have the capacity to feel bored, you're not taking the workout seriously or lifting heavy enough weights. The weights are appropriately varied for each movement so you can safely venture into heavier weights or shift back into lighter ones. Our workout included weighted good mornings, chest presses, tricep curls, sprawls (or half burpees), bikes, sled pushes and pulls, elevated goblet squats, weighted punches and sumo squats. The only issue I would have is that the sound that every F45 uses, which signals the end of each workout interval or the end of the rest period, is a soft "beep". I definitely kept exercising after an interval was up with 5 seconds left to move stations and pick up the next weights. I also forgot to bring a towel and forgot they do not provide towels, so do as I did not and remember to bring one, because things will be sweaty! I'd return here soon.

I've been going to F45 Hollywood and it's honestly one of the best fitness experiences I've had…read more The workouts are always different, fast-paced, and really push you in the best way. The coaches are super attentive -- they don't just tell you what to do, they actually help with form and make sure you're getting the most out of each session. We have the best coaches ever! John, Claudia, Valeria, and Joe are amazing and actually do care that you are doing the workouts correctly - if you are not, they will take their time to show and correct you. Plus they hype you up throughout the whole workout! The atmosphere is energetic and welcoming, which makes it easy to stay motivated. Every class feels like you're training with a team, and that community vibe really sets it apart from other gyms. For what you get, the price is very fair. Between the quality of coaching, the variety of workouts, and the results you see, it's worth every penny. If you're in Hollywood and looking for a place that delivers great workouts and great value, F45 is the spot.

Hands down the best box in South Broward! Prior to joining Siege I researched several boxes in the…read morearea in hopes of trying to determine which of these would be best for me. My main considerations at the time were price and location, I figured everything else would just come together after I'd settle in at the box. I sent emails to three boxes that are relatively close to each other. I got responses from both Fever and Siege immediately meanwhile Crossfit Storm never replied. I decided to check out a crossfit competition that weekend since I knew both boxes would be competing and i would get a chance to meet some of the coaches, members, etc... Immediately upon arriving at Crush games I seeked both boxes out and noticed Siege was a dominator. In addition to that, I felt the members seemed friendlier. Meanwhile the other box had somewhat of an arrogance to them which I did not care for. I confirmed that once I spoke to a coach who made it clear to me that their box was superior and that "you get what you pay for" when I referenced other boxes having no contract, etc... All in all, the proof is in the pudding. Siege finished top three in this competition showing me it's more like "you get what you put in." That weekend was a deciding factor for me. Not only did they represent their box well at a competition, but they proved themselves over and over again by actions. No frills, no egos, no arrogance. I joined Siege along with a friend who dropped his box to join them as well and neither one of us have regretted that decision. Their schedules are convenient, their coaches are awesome and even though it's not the closest or cheapest box, I also know it's the right one for me. You can say you're the best but I rather you prove it...Siege has done that time and time again. I'm not the fastest or the strongest nor do I have this insane endurance or mental toughness you see exhibited in the crossfit world...but what I can do is waaaay more than I ever imagined doing when I started proving that with the right support system in place, anything is possible.

I have been going to Siege for about two and a half years now. I love the programming, the coaches,…read moreand the camaraderie. Siege has changed my life and my relationships for the better. Recently, I was traveling all throughout Florida for work. For eight months I dropped in at different boxes every week, sometimes a different box every day.. And let me tell you.. NO BOX COMPARES. The people were nice, the programming was ok at most. But no box has managed to fully utilize the one hour workout the way Siege does. Every day starts with at least a 400m run, followed by a warm up, a strength/endurance/gymnastics/skills WOD, the met con, and more often than I'd like, a buy out. The coaches are with you every step of the way, from demo-ing all the movements (even the warm up!), to providing scalable movements to athletes of all levels. They are constantly providing encouragement throughout the workouts and are always there to help you correct your form to prevent injury. But what I love most about Siege is the people. The camaraderie continues even after the hour is over. From the running club to the whole30 group, to ladies nights, happy hours and beach WODs, there is no place like home.

He immediately told me he thought I was having a bad day. Confused, I pointed out it was 8:15 AM --…read morehow would I be having a bad day? He cut me off and said I seemed to be in a bad mood. I reminded him that he asked what I thought, and I simply gave him an honest response. I told him I was still interested in continuing the introduction, but if he felt I wasn't the right fit for his clientele, he could just say so. That's when he told me I should leave and have a good day. I have never been treated so rudely -- especially by someone who was supposed to be selling me on their product. I showed up on time, engaged, and honest, and got shown the door for it. Warning: if you're looking for a good workout environment, don't go to Exercise Coach and don't expect them to want honest feedback. Alex apparently only wants to hear that he's got the best thing since sliced bread. My husband was genuinely interested in this place, which is the only reason I went to check it out myself. Thanks to Alex, they've now lost two potential clients instead of gaining any. Find another establishment.

I have never been much of a gym-goer, but The Exercise Coach has changed that for me. At each…read moresession I feel welcomed and supported by the truly amazing staff. Their friendliness and professionalism create an environment where you can truly thrive without fear. One of the highlights of The Exercise Coach is the accountability they provide. The coaches are not only knowledgeable but also genuinely invested in your success. They keep you motivated and on track, which fosters commitment. This accountability is something I've never experienced before and has been a game-changer for me. Having an appointment made me show up. Each session is tailored to meet you where you are. The personalization has made all the difference in my progress and overall experience. If you're looking for a gym where you feel valued, supported, and motivated, The Exercise Coach should be at the top of your list. If they were able to get ME excited to go to the gym... you can do it, too! Can't recommend enough!

No customer service. The ownwer and trainers definitely do not know how to manage a business,…read moreregistered with a class pass, got and an email confirmation came on time at 9 am. Trainer asked me to wait until 9.30 since apparently, the class starts at 9.30. When the time comes she said the owner said he does not work with ClassPass and I can go home and ill get a call. Driving time+ waiting time, no compensation was offered.

Absolutely intense, but worth the money. I've gotten amazing results. The trainers are super nice…read moreand inviting, they will always correct your form if you're doing it wrong and motivate you to push harder. The facility is well maintain, there's always water bottles to buy for $1 if you forget your own or finish it. There's always music to liven up the workout sessions, it's never a dull workout. It's very private and not so packed like a regular gym, and there's always parking.

Found this studio through Class Pass and I wanted to try out their hot mat pilates class. Upon…read morearrival, it definitely feels high end and very clean/polished. The receptionists helped check me in within 5 minutes and I walked to the room for the evening class. For equipment we used light dumbbells, ankle weights and a resistance band. The instructor had an amazing playlist that helped get me through the class. Definitely will make you not want to laugh with how tight your core feels after but 10/10 overall!

Oasis Fit is one of the best gyms I've ever been to! I've taken Spin, Yoga, and Circuit Training…read moreclasses here, and all the instructors are great. The gym is modern, and the sauna, steam room, and locker area are excellent. They provide clean towels and luxury bathroom products in the locker rooms, which is a nice touch. Overall, an amazing gym only downside its that it's just pretty expensive!

I thought Kerry the pilates teacher at Archer was very rude. She said I couldn't follow her not…read morevery clear cues. I went there about 6 months and paid her good money. She would punish me by not proceeding to the next exercise if her cues were not followed. I never progressed. I since found a lovely teacher, also polestar trained in Coconut Grove. She is very professional and said I am very good at following her cues. Kerry was not nice. It you want to be insulted go to her.

After going to my orthopedic surgeon, Dr. Lebwohl at University of Miami Hospital, recommended…read moreArcher Physical Therapy and Pilates institute. The owner Kerry took the 1st visit to ask questions and go over my x-rays. Each week we do various pilates exercises to build up my back muscles. Learning the different movements correctly has gotten me out of my pain and back to my normal routines. I can't thank Kerry enough for her expertise and personal attention she has given me.