Trainers are knowledgeable and personable. Gym is always very clean and the equipment is in good…read moreshape. Great atmosphere, fun classes, would recommend.

love going to a place where you are always welcome. The…read morepeople are friendly and you always have a good time while you are toning and losing weight while havi fun. There is never any judgement about how you look. You will dance and have fun doing it! Love it!!

Love this place! New to town and was easy to.transfer my membership. Staff and customers were…read morefriendly and welcoming. Come check it out.

The Shop Topeka is a Cross-Fit style gym that empasizes results instead of looks like most common…read moregyms. The Shop's exercises are comprised of group workouts. The Shop's dynamic group workouts emphasize mobility and body control, whipping lethargic muscles into shape without the crowded mechanical mishmash of big gyms. Small groups of 4-12 range in age and abilities but unite under a common flag of functional fitness, employing a slew of sandbags, free weights, and other forms of forceful resistance to usurp despotic fat cells. All classes are led by certified CrossFit trainers, whose battle-tested ethos shines through in a swiftly alternating, circuit-style workout format that shuns routine for a diverse range of movements including lifting, sprinting, jumping, dragging, throwing, and scuttling. These high-speed workouts are designed to accommodate military personnel, police officers, firefighters, and all professions who often work under stress and fatigue, emboldening participants to bulldoze mental blockades and drink from untapped sources of personal endurance. Ambitious athletes can master their muscles in up to five classes each week, selecting from the multiple class days and times on The Shop's schedule, with one-hour workouts typically beginning in the early morning and evening. A 2,400-square-foot complex capably houses most workouts, though trainers also arrange weekly programs of trail running, hill sprints, biking, and baby-elephant shot putting around the Topeka area. If you want the treadmills and mirrors, this isn't the place for you. If you want to feel better than you have ever felt and look better in your swimsuit this might be your place. Unmotivated people need not apply.

The shop is a fantastic Box/ Gym/ workout…read more I was visiting family and had just started crossfit the month before. Everyone in The Shop was very welcoming and helpful despite my inexperience. From the coach to the participants, it couldn't have been a more pleasant experience, well other than the kickass workouts. I can easily see that this gym works for everyone from beginner to fitness freak. The Shop is the real deal. I plan on attending again, the next time I am in the area.

I absolutely LOVE the team here! Everyone's friendly and the workout programming is awesome. I'm…read moreused to working out in your typical commercial gyms, so this was a change up for me. So much fun! They offer HIIT style workouts with set days of the week dedicated to resistance, cardio, or hybrid style sessions. The place is under new ownership and you can tell that everyone working there wants to make an impact. I highly recommend trying the place out!

First time here and cannot wait to come back. Clean space, new equipments, motivated trainers, good…read morevibes. In just 45 minutes, you get to work all body muscles.

I have been going to LAgree Pulse 45 now for over 6 1/2 years. Jesse and Heather are amazing…read moreowners/trainers. Everytime I go to class I know I'm going to be welcomed like it was my first class. Every trainer has their own super power and uniqueness but keep to the LAgree method. My mind, body and soul has been changed and I feel stronger than ever. Honestly it's the community Jesse and heather have created is why I continue to come back week after week:) If you haven't tried a class yet don't wait for better day just do it. 5 stars all the way.

Great full body workout! Love the owners/instructors! Everyone is super encouraging and it's a…read moregreat community atmosphere!

Thrilled we found this place after our gym closed. EPOC was kind enough to offer those that were…read moreaffected by the gym closure a few weeks free to see if we thought it would be our next fitness home. They also held a special Sunday class (they are closed Sunday as they seem to be a Believers) just for those of us who lost our fitness home. I think 30 of us showed up and they didn't bat an eye. Michael and his wife Aimee are the gym owners and Michael teaches 90% of the classes. He gives feedback and alternatives on the workout and creates such a positive vibe for the gym. His believes in Community and fitness. His heart is big, he gave half of the money from the first month to the previous gym owners that we went too and the other half he is buying more equipment. This is a tough workout, for those of you looking to get into shape again, this is your place. People will cheer you on and you will be able to have modifications for any injury you may be living with. There is an app you can sign up for a few free classes on and track your workouts to show you are making strides. Now get off the couch and GO!

well, good place to begin getting in shape like the laps being roped off so you can swim in your…read morelane

Excellent facilities. Bathrooms are clean, it's great for a morning swim or workout. The staff is…read morefriendly and the weight training machines are great!

This is a bad ass gym with every type of equipment for every type of training from bodybuilding to…read moreCrossFit, hyrox and the general person! Staff is welcoming, helpful and so supportive! best gym in the area by a landslide!

One of the best gyms In manhattan would highly recommend going here great staff and even better…read moreequipment got check it out

I've been working out at Jayhawker CrossFit for a little over 8 months now and I can easily say…read morethat this is one of my favorite places to be! The workouts are hard but they are scalable to fit your own abilities. When I started I was out of shape and scared to jump into CrossFit. However, the members and coaches at Jayhawker welcomed me in and I left that first class feeling as if I already knew everyone. Since then I've seen so much improvement in my abilities within the gym and I've met some of the greatest people through the Jayhawker community. I really didn't think that I would stick with it walking into that first class alone but now I'm going on 8 months and I try to never miss a class! 100% recommend!!

Doesn't matter how in shape you are, d-1 athlete or just trying to lose some weight, you'll feel…read morecomfortable meeting your fitness goals and receiving the coaching necessary to surpass them.