Trainers are knowledgeable and personable. Gym is always very clean and the equipment is in good…read moreshape. Great atmosphere, fun classes, would recommend.

love going to a place where you are always welcome. The…read morepeople are friendly and you always have a good time while you are toning and losing weight while havi fun. There is never any judgement about how you look. You will dance and have fun doing it! Love it!!

Love this place! New to town and was easy to.transfer my membership. Staff and customers were…read morefriendly and welcoming. Come check it out.

The Shop Topeka is a Cross-Fit style gym that empasizes results instead of looks like most common…read moregyms. The Shop's exercises are comprised of group workouts. The Shop's dynamic group workouts emphasize mobility and body control, whipping lethargic muscles into shape without the crowded mechanical mishmash of big gyms. Small groups of 4-12 range in age and abilities but unite under a common flag of functional fitness, employing a slew of sandbags, free weights, and other forms of forceful resistance to usurp despotic fat cells. All classes are led by certified CrossFit trainers, whose battle-tested ethos shines through in a swiftly alternating, circuit-style workout format that shuns routine for a diverse range of movements including lifting, sprinting, jumping, dragging, throwing, and scuttling. These high-speed workouts are designed to accommodate military personnel, police officers, firefighters, and all professions who often work under stress and fatigue, emboldening participants to bulldoze mental blockades and drink from untapped sources of personal endurance. Ambitious athletes can master their muscles in up to five classes each week, selecting from the multiple class days and times on The Shop's schedule, with one-hour workouts typically beginning in the early morning and evening. A 2,400-square-foot complex capably houses most workouts, though trainers also arrange weekly programs of trail running, hill sprints, biking, and baby-elephant shot putting around the Topeka area. If you want the treadmills and mirrors, this isn't the place for you. If you want to feel better than you have ever felt and look better in your swimsuit this might be your place. Unmotivated people need not apply.

The shop is a fantastic Box/ Gym/ workout…read more I was visiting family and had just started crossfit the month before. Everyone in The Shop was very welcoming and helpful despite my inexperience. From the coach to the participants, it couldn't have been a more pleasant experience, well other than the kickass workouts. I can easily see that this gym works for everyone from beginner to fitness freak. The Shop is the real deal. I plan on attending again, the next time I am in the area.

First time here and cannot wait to come back. Clean space, new equipments, motivated trainers, good…read morevibes. In just 45 minutes, you get to work all body muscles.

Go try it out! This is an amazing atmosphere! The trainers are educated and so fun to be around…read more I've been going to this gym for 2+ years and I am SO happy I did. This place forever changed my life. I'm always challenged and I've seen major improvement in myself. I have also made some of my best friends at this gym. It's a community and I promise if you come try it out you won't ever want to leave!

This is my absolute favorite workout ever! I am so thankful they got me in the door two months ago,…read morebecause I have found my place! I don't think I have ever looked forward to working out more than I have since starting at LAgree. I actually want to workout on my off days, which is new for me. No two workouts are the same either, and you can't plateau. I also love that they ha e started offering more of a variety of classes! I have only tried the regular "mega" classes and the TRX mix-ups, but there are 55+, 101 fundamentals, HIIT, and arms/abs/core focused classes! I have to say the people are my favorite! First of all, the instructors are awesome! They are all so encouraging and motivating and push you to do and be your absolute best! They all have their own teaching styles too. Second, I love the people I've met since working out here! I've made friends, and even when I've gone into a class knowing no one, everyone is welcoming and excited to be there. I highly recommend trying out a class, it's an experience you won't regret!

Three years of excellent service and great progress on my personal fitness and overall condition…read more Have never had anyone better than Jesse at adapting the training to my needs. Byron Price

Thrilled we found this place after our gym closed. EPOC was kind enough to offer those that were…read moreaffected by the gym closure a few weeks free to see if we thought it would be our next fitness home. They also held a special Sunday class (they are closed Sunday as they seem to be a Believers) just for those of us who lost our fitness home. I think 30 of us showed up and they didn't bat an eye. Michael and his wife Aimee are the gym owners and Michael teaches 90% of the classes. He gives feedback and alternatives on the workout and creates such a positive vibe for the gym. His believes in Community and fitness. His heart is big, he gave half of the money from the first month to the previous gym owners that we went too and the other half he is buying more equipment. This is a tough workout, for those of you looking to get into shape again, this is your place. People will cheer you on and you will be able to have modifications for any injury you may be living with. There is an app you can sign up for a few free classes on and track your workouts to show you are making strides. Now get off the couch and GO!

Would really benefit from a steam room and/or sauna. OK for the money. Nothing special. Nice…read morepeople although lifeguards are clueless about when to place yellow and red cones on swim lanes.

Perfect for what it is. Clean and well maintained. Good amount of workout equipment. Big gym for…read morebasketball, pickle ball, volleyball, etc. Huge pool with 9 lanes. Good sized hot tub. Big locker rooms. Not much for kids at this location. No slides or anything in the pool. If you are an adult that wants to swim and not be interrupted by children, this is the place you want to go.

Super welcoming atmosphere, spotless facility, and the staff truly care! Awesome gym, with great…read moreequipment

The Foundation is the best weightlifting facility in Manhattan, KS. They have a great selection of…read moreequipment for powerlifting, Olympic weightlifting, and plenty of space for circuit training/CrossFit workouts. They have a full range of weights including all types of barbells, dumbbells, kettlebells, and more. Also, the best part of this gym is that the facility offers 24/7 access for members. The owners are very nice and really care about the quality of the equipment and cleanliness of the facility. I haven't done any personal training, but the trainers are always helpful and I have heard great things. They also offer a variety of other services including group classes and massages. The prices for memberships and services are very reasonable. If you're looking for a real weightlifting gym and a place to be surrounded by people working hard to improve themselves, this is the best place in Manhattan, KS.

I've been working out at Jayhawker CrossFit for a little over 8 months now and I can easily say…read morethat this is one of my favorite places to be! The workouts are hard but they are scalable to fit your own abilities. When I started I was out of shape and scared to jump into CrossFit. However, the members and coaches at Jayhawker welcomed me in and I left that first class feeling as if I already knew everyone. Since then I've seen so much improvement in my abilities within the gym and I've met some of the greatest people through the Jayhawker community. I really didn't think that I would stick with it walking into that first class alone but now I'm going on 8 months and I try to never miss a class! 100% recommend!!

Doesn't matter how in shape you are, d-1 athlete or just trying to lose some weight, you'll feel…read morecomfortable meeting your fitness goals and receiving the coaching necessary to surpass them.