I can't believe I haven't left a review sooner. DIG has been my home away from home for the past…read morefour years and the people are like family. All workouts can be modified to suit your abilities. The trainers are great and will work with you on modifications just ask. The facilities are top notch and very clean. Lots of convenient class times for either CrossFit or Kettlebell whether you're a morning, mid day or after work person.

FOR CLARIFICATION. THIS IS THE GYM AT SALEM HOSPITAL NOT THE SALEM FITNESS CENTER. THIS GYM IS…read moreATTACHED TO MRI. I love my gym! Its affordable, at work, and never too busy. Now keep in mind you need to be a Salem Hospital employee to be a member but the dues are good (30 a month, less for longer plans) and the equipment is passable. All the free weights you need and a good mix of the rest. 5 treadmills (3 good) and 4 ellipticals (2 good) and a few other odds and ends. Normally the gym is pretty empty which I enjoy because I'm not one to enjoy fighting for machine time or having my workout disrupted because i have to reconfigure. The TV situation is pretty bad and the music situation isn't great either. But bring you mp3 player and get some lasik surgery and you'll be fine. Just put the weights back where they belong when your done people! Also the gym steward is awesome and will help you with classes and workout routines etc. If your looking for a meat market where you spend 60 bucks a month for a pool you never use and 20 machine that will never see a drop of your sweat and isn't located centrally to your lifestyle then you should probably pass on this deal.

While the fitness center is quite small, it is rather functional, and rarely busy. Nice to have…read morefree weights, a variety of machines, and even a small space for classes and stretching. The stereo sucks, so I deducted a star, but hopefully they get that fixed. This is A Great Place To Work Out (any SH employees catch the reference?).

CrossFit West Salem was my first experience with CrossFit 4 years ago. I had heard great things…read moreabout CrossFit and I knew I wanted to find a community when I moved to Oregon. After my first workout, I knew this was exactly what I needed. The coaches are great at pushing me beyond my own expectations, which sometimes means doing a workout rx and not scaled. There are always events, challenges, and exciting things going on that help encourage me to go beyond my comfort zone. The West Box is truly one of the best places to workout. I always leave feeling more rejuvenated than when I came in.

Dropped in while on vacation with my family. Coach Josh made me feel at home and welcome. Nice…read morefacility and solid coaching. Please note they have moved, the address listed above is incorrect, their new box is located at: 576 Patterson St. NW Salem, OR 97304

Everything about Chalk Box has changed my outlook on life and my health in every aspect. I signed…read moreup for the 6 Week Challenge, on a whim and it may just be one of the best decisions I've ever made. The atmosphere is warm, welcoming, the coaches are fun, friendly and supportive and the workouts are incredibly fun. The thought of Cross Fit had me a little intimidated at the beginning but even someone like myself who is not very athletic nor in good shape felt that the workouts were totally doable; both challenging and fun. I lost 17.3 lbs, 3.7% body fat and close to 21 inches from my body while participating in the Chalk Box 6 Week Challenge. I'm so excited to continue my weight loss and fitness journey here with all of these incredible coaches and members!

Great coaches and facility! I've coming here for a little more than a year. Prior to that I had…read morebeen doing CrossFit consistently for 5 years. I was looking for a change so I signed up for individual programming. It's been great to get workouts tailored to me and my goals. I've been able to get stronger in all of the accessory lifts that get overlooked in CF and as a result I'm seeing the results I want. If you're looking for a gym check Chalkbox out.

I have climbed here for now 8 months. My son and I come a couple times a week…read more The staff is always friendly and keeping things clean. The variety of climbs and consistent updates to the walls keeps this gym a constant surprise. It's one of our favorite things to see the new routes to try. New routes are also not graded which is a fun treat to try something you have no idea if you're capable of but not feeling graded out.

If you're a boulderer, this gym is passable. Rock climbers are dirt bags and they've no need for…read moreluxuries or amenities or cleanliness. The Rock Boxx is a decently large bouldering gym with varying terrain: slab, overhangs, aretes, and a top out boulder. The 2nd floor loft has their hangboards and a functional 2024 moonboard. I've only gone a handful of times, I think they're the only climbing gym in town. The setting was okay. I try not to be "that guy," but the grades were comparatively soft. The inside was super chalky and dusty and 80% of the time, the front desk staff abandoned their station to go climbing. For training, this gym serves its purpose. Nothing more, nothing less. My suggestion, make it more friendly and approachable to new climbers. Front desk is standoffish if not downright absent, interior is like a dusty, smelly dungeon

Nisa is a fine teacher with 30 years experience with Pilates. She is focused on student's seeing…read moreimprovement in their balance and movement. She keeps her classes small so she can be vigilant as to her student's positioning. I have appreciated the variety of offerings and the absence of rigid contracts.

I took a class with Ashley recently. Loved it! She offered modifications to make things easier and…read morealso to challenge each person present. The class was small so I felt very engaged in the class. This was my first time to the studio and I will definitely be back.

I didn't even know there was a gym in this building! But I'm so glad I found it!…read moreI love the classes, they're so fun. And the coaches are very knowledgeable and attentive and they want to make sure you know how to do the exercise/ movement. I love that all the members are very friendly and welcoming as well! I highly recommend this gym

This is a great club to be a part of, everyone is very supportive no matter what level you are and…read morethe coaches are so knowledgeable I feel like I have learned so much from them already!

I have been overweight my whole life. The only thing that has gotten thinner is my wallet due to…read moretrying multiple things. Then I walked into the Iron Jungle. When I first started about 2 years ago I weighed 560+ at 6'5". Since I started working out with the very knowledgeable staff I have managed to lose over 160 lbs. The coaches are very friendly and willing to modify the workout that you can't do because of size or Injury. It's not like other gyms. There is no JUDGING. The price is very reasonable compared to other gyms that I have checked out. I am so grateful I found the Jungle I have made some great friends, and I am headed to a healthier life. Thank you Iron Jungle you truly saved my life.

As one of coaches, I really love our community of members and other coaches. There aren't the…read moretypical attitudes associated with these types of gyms. We work hard and play hard as well and encourage one another to finish strong. Our workouts are scaleable to help everyone at different levels of fitness. We don't write down times, you compete against yourself and you are never made to feel bad for not keeping up with the those who've been at it longer. If you have past injuries we can work around that and help you get stronger without injuring yourself. We also have great kids programs as well. There are more times being added as well, so come on in and try a week FREE on us! We'd be honored to have you. :)