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    Empire Fitness Training

    4.8 (16 reviews)
    Closed 10:00 am - 2:00 pm

    Services - Empire Fitness Training

    Personal training

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    1 year ago

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    9 months ago

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    1 year ago

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    3 years ago

    Eric is a great personal trainer!!! Would recommend him if you are ready to get you fitness goals accomplished..

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    2 years ago

    Impossible to cancel! Overpriced and crowded. Don't bother wasting your money here! It's a huge scam and the owner is a fraud.

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    Eric M.

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    Review Highlights - Empire Fitness Training

    I love the 1on1 time I got with Eric, it maximized my time in the gym so I could get in an get out.

    Mentioned in 10 reviews

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    Physiq Fitness - The filthy glaze and obvious long-term water deposit damage due to neglect.

    Physiq Fitness

    3.3(33 reviews)
    0.8 mi

    I have had a membership here at this Physiq Fitness now for about a week, and so far, I've really…read moreliked it here. The staff are incredibly friendly and the equipment is well-maintained and clean. Getting in a workout is easy and hassle free. Really it's everything that you'd hope for in a gym. But the smoothie bar... Oh God, the smoothie bar... The smoothie bar here is, dare I say, amazing. They have a pretty extensive menu of options for people looking to drink a meal or for people just wanting a little something after some sweatin'. Truly there is a drink for everyone here. And they've also recently added a Build Your Own smoothie option so even if nothing on the menu looks quite right to you, you can have them build you your very own custom drink to your liking. Really, I would almost get a membership here just for the access to their smoothies. No lie. $10 a month is a bargain for the deliciousness they're putting out from behind that counter. I've now had three different drinks from here and all three of them were fantastic. Like "Go out and tell all of my friends" fantastic. Seriously. Don't believe me? Have them make up some samples and see for yourself. Their drinks make my stomach and taste buds as happy as much as their weights make my muscles happy. I'm not even sure if that's protein powder or chocolate flavored cocaine they're putting in them and honestly, I don't even care. Seriously, get a smoothie. Like right now. That treadmill can wait.

    This facility is cutting edge and always clean. The staff truly cares. It is a great place to…read moreinvest your time!

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    Physiq Fitness - If you are wanting to gain control of your progress, be able to check in, and review your progress please ask us about the InBody assessment

    If you are wanting to gain control of your progress, be able to check in, and review your progress please ask us about the InBody assessment

    Physiq Fitness
    Physiq Fitness

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    Zanshin

    Zanshin

    5.0(2 reviews)
    3.0 mi

    1 What they offer 2 The experience…read more3 Who goes there 4 See the gym in action 5 Equipment 1. First off, the gym is named Zanshin. Zanshin is a MMA school. Within the walls of Zanshin is also the DaJoGen School of MMA and home of local fight team Chaos. The benefit of all three is a beautiful marriage of experience you'll find nowhere else. The following Martial Arts Styles are offered at Zanshin: Aikido Brazilian Jujitsu Jiu-Jitsu (Jujutsu/Jujitsu) Judo Karate Kick Boxing Mixed Martial Arts (MMA) Muay Thai Boxing 2. As far as gyms go, this is by far the nicest MMA gym in the area. I dont know of any other gym with a spring board floor catered to MMA and fitness. The equipment is top notch with a variety of bags and cardio equipment. You can walk into this newer gym and work out side by side with world class athletes. The best part is, you dont have to be a world class athlete to train here! The ambiance here is like a big family in addition to being family friendly. As a beginner to the sport of MMA, i found the DaJoGen school of MMA to be a great way to condition myself for my triathlon season and i didnt feel like i was lost in the class. 3. ***WARNING!!! Its addicting and probably the best fitness training you'll get. At any given time, you can be training with people of all professions from active military soldiers and professional fighters there for specific training to college students and house wives there for fitness. The variety of attendees is a unique experience and great networking. 4.Here's a video tip DaJoGen puts out monthly on their Facebook account that gives a glimpse into the conditioning. http://www.youtube.com/watch?v=FGOwCHfbTaM&feature=mfu_in_order&list=UL 5. As far as equipment you'll need, you can buy anything you dont already have at the gym. The bonus is the gym doesn't try to make any money off of you on product sales. They're genuinely there for the love of the sport. I would suggest 3 things: Boxing gloves Mouth guard Shin guards

    The training here is just amazing. Top notch athletes and coaches!!read more

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    Zanshin
    Zanshin
    Zanshin

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    Empire Fitness Training - healthtrainers - Updated May 2026

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