The building is absolutely beautiful. The staff is friendly and always inviting…read more I wish the premiums were a bit more affordable as I'd love to have a membership and make use of that pool! One day!!

Geer park football this spring got wild. the police were there for youth sports. Parents get…read morewild. Very low income families. Police were posted and mobilized

All of the amenities, great staff, clean gym. I couldn't ask for a better spot. It's pricey but…read morethat keeps the right people coming in.

Nice clean place, but I don't gym much so I can't really compare it to any other establishment. It…read morehas a coffee bar, so ummmm coffee? I guess. PNW I'd prefer a couple of beers on tap but that's just me. Actually, I'd prefer a few joints sold OTC to enhance and cool down my workout.

Terrible business that scams customers. They made it impossible to cancel my membership and are…read moreSTILL charging my son after he tried months to cancel his membership. Never again.

Experience: Workout…read more Pros: Equipment was available for use and it wasn't overly crowded. Cons: This place is grungy! I typically go over to the other location on commercial, which has a lot better equipment, is cleaner, airy, and spacious. Here the locker room is dirty and filthy, lockers were broke , and the bathroom was disgusting. Its not airy and bright in this location. Parking can be a tad bit confusing so you have to read the signs. What grinned my gears was the fact that you had to scan your card in oder to enter the gym door. What happens if you were having issues with your account and no one wasnt at the front desk? I wont be coming back to this location.

I've just signed up at the Lancaster center in Salem and had J J help me. He was so kind and…read morepatient with all of my questions! He was also very helpful in helping me to navigate the options and make an informed decision. I came in the next day and J J greeted me by name! I feel welcome here and am hoping that J J gets the recognition he deserves!!

This location is not safe for women. Two women informed staff that a random man was recording them…read moreduring their workout. PF took no action against the man and dismissed the women's concerns.

So glad I can finally take barre classes in Salem!…read more Barre3 is my secret weapon for gentle yet effective movement and lower body injury prevention. The emphasis of listening to your body's needs during class and following it is very welcoming and refreshing. The instructors take care of mentioning modifications during class and there's zero judgement for doing such.

Took my first class & did not enjoy it. Instructor didnt seem organized,didnt have good form at all…read moreor even seemed like they knew what they were doing, class was too short and didn't feel much of a workout and wasnt even sore. I wont be returning.

This gym is friendly and well equipped. The staff/owner is attentive and helpful, going above and…read morebeyond to keep the space well equipped, clean, and safe. I like the location and I feel comfortable doing different levels and types of workouts. I highly recommend!

DON'T GO HERE‼ This location is not a good fit for anyone…read morelooking for a comfortable or professional gym environment. Since the ownership change, the atmosphere has shifted noticeably. The space feels tense and overly monitored, creating an uncomfortable training environment rather than a supportive one. Interactions between the owner and members are of confrontational as seen and experienced. In turn makes routine workouts feel stressful instead of productive as you are always being watched and judged. There is also a significant gap between the extremely positive online reviews and what many members experiencing day to day. Which raises questions about how accurately those reviews reflect the gym's culture. With talks of free memberships and "prices" in return. A gym should feel welcoming, respectful, and focused on fitness. Unfortunately, this location appears to fall short, and many people may be better served choosing a different facility. As there are many better professionally owned gyms in the area.

Membership Pros: a…read morelot of equipment and space to workout! Cons: these jokers are scammers! I had the Qfit membership but realized I was not using all of the services. I also went to another location downtown Salem,which was horrible facility wise (see previous review with pictures). So, I decided to downgrade my membership to the basic. Do you know these jokers said that I had to pay $10 per membership to downgrade? So essentially I would pay $20 to downgrade to basic from the QFit (i.e., $10 for premium and $10 for basic). I ended up cancelling and going beck to planet fitness. These jokers also charged my card when I cancelled without telling me or notifying me for the reason. I checked the my cancellation document and the contract and didnt see anything about the extra money they charged. Not happy with their service. I have attached the contracts, which has nothing about being charged extra money for downgrading memberships other than annual membership fee.

Great gym all around. Plenty of cardio, but if weight training is your focus, can't beat this…read morefacility.

1 What they offer 2 The experience…read more3 Who goes there 4 See the gym in action 5 Equipment 1. First off, the gym is named Zanshin. Zanshin is a MMA school. Within the walls of Zanshin is also the DaJoGen School of MMA and home of local fight team Chaos. The benefit of all three is a beautiful marriage of experience you'll find nowhere else. The following Martial Arts Styles are offered at Zanshin: Aikido Brazilian Jujitsu Jiu-Jitsu (Jujutsu/Jujitsu) Judo Karate Kick Boxing Mixed Martial Arts (MMA) Muay Thai Boxing 2. As far as gyms go, this is by far the nicest MMA gym in the area. I dont know of any other gym with a spring board floor catered to MMA and fitness. The equipment is top notch with a variety of bags and cardio equipment. You can walk into this newer gym and work out side by side with world class athletes. The best part is, you dont have to be a world class athlete to train here! The ambiance here is like a big family in addition to being family friendly. As a beginner to the sport of MMA, i found the DaJoGen school of MMA to be a great way to condition myself for my triathlon season and i didnt feel like i was lost in the class. 3. ***WARNING!!! Its addicting and probably the best fitness training you'll get. At any given time, you can be training with people of all professions from active military soldiers and professional fighters there for specific training to college students and house wives there for fitness. The variety of attendees is a unique experience and great networking. 4.Here's a video tip DaJoGen puts out monthly on their Facebook account that gives a glimpse into the conditioning. http://www.youtube.com/watch?v=FGOwCHfbTaM&feature=mfu_in_order&list=UL 5. As far as equipment you'll need, you can buy anything you dont already have at the gym. The bonus is the gym doesn't try to make any money off of you on product sales. They're genuinely there for the love of the sport. I would suggest 3 things: Boxing gloves Mouth guard Shin guards

The training here is just amazing. Top notch athletes and coaches!!read more