Awesome gym with great staff who run the place. If you want a great gym full of helpful trainers,…read morecome to underground Strength!! You won't regret it, I promise. They will teach you the most effective and safe way to work out.

I absolutely enjoy coming here everyday! Not to mention Kavan and Joe are really great coaches…read more They are very helpful and actually care about their clients by correcting our form and motivating us to get our workouts done. The atmosphere is encouraging with machines all around, friendly people, and the loud bumpin' music. There is definitely a sense of family in this gym. I recommend this place to everyone, including the kiddos (they even have a kids program)!

I've worked out here a few times when traveling for business and it's been pretty awesome. I really…read morelike the overall cleanliness, and the people working out here really seem to come to do it with purpose. It's not like one of those janky strip mall gyms where you've got amateur hour and literally people living / sleeping in the spare rooms. I enjoyed my workouts here, good to get it all don in an hour or 90 minutes and a high quality overall experience.

Another great WCS facility. Love that they have a sauna and locker room. Majority of equipment is…read morenice hammer strength equipment and lots of room. Only downside is the lack of a posing room.

The building is absolutely beautiful. The staff is friendly and always inviting…read more I wish the premiums were a bit more affordable as I'd love to have a membership and make use of that pool! One day!!

Geer park football this spring got wild. the police were there for youth sports. Parents get…read morewild. Very low income families. Police were posted and mobilized

I have my kid in swim class one day a week. The instructors are great with 1 full hour of swim. He…read moreis building confidence in his abilities as he progresses levels.

All of the amenities, great staff, clean gym. I couldn't ask for a better spot. It's pricey but…read morethat keeps the right people coming in.

Terrible business that scams customers. They made it impossible to cancel my membership and are…read moreSTILL charging my son after he tried months to cancel his membership. Never again.

Experience: Workout…read more Pros: Equipment was available for use and it wasn't overly crowded. Cons: This place is grungy! I typically go over to the other location on commercial, which has a lot better equipment, is cleaner, airy, and spacious. Here the locker room is dirty and filthy, lockers were broke , and the bathroom was disgusting. Its not airy and bright in this location. Parking can be a tad bit confusing so you have to read the signs. What grinned my gears was the fact that you had to scan your card in oder to enter the gym door. What happens if you were having issues with your account and no one wasnt at the front desk? I wont be coming back to this location.

Planet Fitness has everything I need. It doesn't stink. I love that I can go at 3 am, if I want to.read more

Keeps charging account even after canceled then claims owing a large fee before able to join (over…read more400$) which is insane to charge someone and not cancel membership. Will never return here.

This gym is friendly and well equipped. The staff/owner is attentive and helpful, going above and…read morebeyond to keep the space well equipped, clean, and safe. I like the location and I feel comfortable doing different levels and types of workouts. I highly recommend!

DON'T GO HERE‼ This location is not a good fit for anyone…read morelooking for a comfortable or professional gym environment. Since the ownership change, the atmosphere has shifted noticeably. The space feels tense and overly monitored, creating an uncomfortable training environment rather than a supportive one. Interactions between the owner and members are of confrontational as seen and experienced. In turn makes routine workouts feel stressful instead of productive as you are always being watched and judged. There is also a significant gap between the extremely positive online reviews and what many members experiencing day to day. Which raises questions about how accurately those reviews reflect the gym's culture. With talks of free memberships and "prices" in return. A gym should feel welcoming, respectful, and focused on fitness. Unfortunately, this location appears to fall short, and many people may be better served choosing a different facility. As there are many better professionally owned gyms in the area.

Membership Pros: a…read morelot of equipment and space to workout! Cons: these jokers are scammers! I had the Qfit membership but realized I was not using all of the services. I also went to another location downtown Salem,which was horrible facility wise (see previous review with pictures). So, I decided to downgrade my membership to the basic. Do you know these jokers said that I had to pay $10 per membership to downgrade? So essentially I would pay $20 to downgrade to basic from the QFit (i.e., $10 for premium and $10 for basic). I ended up cancelling and going beck to planet fitness. These jokers also charged my card when I cancelled without telling me or notifying me for the reason. I checked the my cancellation document and the contract and didnt see anything about the extra money they charged. Not happy with their service. I have attached the contracts, which has nothing about being charged extra money for downgrading memberships other than annual membership fee.

Great gym all around. Plenty of cardio, but if weight training is your focus, can't beat this…read morefacility.

1 What they offer 2 The experience…read more3 Who goes there 4 See the gym in action 5 Equipment 1. First off, the gym is named Zanshin. Zanshin is a MMA school. Within the walls of Zanshin is also the DaJoGen School of MMA and home of local fight team Chaos. The benefit of all three is a beautiful marriage of experience you'll find nowhere else. The following Martial Arts Styles are offered at Zanshin: Aikido Brazilian Jujitsu Jiu-Jitsu (Jujutsu/Jujitsu) Judo Karate Kick Boxing Mixed Martial Arts (MMA) Muay Thai Boxing 2. As far as gyms go, this is by far the nicest MMA gym in the area. I dont know of any other gym with a spring board floor catered to MMA and fitness. The equipment is top notch with a variety of bags and cardio equipment. You can walk into this newer gym and work out side by side with world class athletes. The best part is, you dont have to be a world class athlete to train here! The ambiance here is like a big family in addition to being family friendly. As a beginner to the sport of MMA, i found the DaJoGen school of MMA to be a great way to condition myself for my triathlon season and i didnt feel like i was lost in the class. 3. ***WARNING!!! Its addicting and probably the best fitness training you'll get. At any given time, you can be training with people of all professions from active military soldiers and professional fighters there for specific training to college students and house wives there for fitness. The variety of attendees is a unique experience and great networking. 4.Here's a video tip DaJoGen puts out monthly on their Facebook account that gives a glimpse into the conditioning. http://www.youtube.com/watch?v=FGOwCHfbTaM&feature=mfu_in_order&list=UL 5. As far as equipment you'll need, you can buy anything you dont already have at the gym. The bonus is the gym doesn't try to make any money off of you on product sales. They're genuinely there for the love of the sport. I would suggest 3 things: Boxing gloves Mouth guard Shin guards

The training here is just amazing. Top notch athletes and coaches!!read more

FOR CLARIFICATION. THIS IS THE GYM AT SALEM HOSPITAL NOT THE SALEM FITNESS CENTER. THIS GYM IS…read moreATTACHED TO MRI. I love my gym! Its affordable, at work, and never too busy. Now keep in mind you need to be a Salem Hospital employee to be a member but the dues are good (30 a month, less for longer plans) and the equipment is passable. All the free weights you need and a good mix of the rest. 5 treadmills (3 good) and 4 ellipticals (2 good) and a few other odds and ends. Normally the gym is pretty empty which I enjoy because I'm not one to enjoy fighting for machine time or having my workout disrupted because i have to reconfigure. The TV situation is pretty bad and the music situation isn't great either. But bring you mp3 player and get some lasik surgery and you'll be fine. Just put the weights back where they belong when your done people! Also the gym steward is awesome and will help you with classes and workout routines etc. If your looking for a meat market where you spend 60 bucks a month for a pool you never use and 20 machine that will never see a drop of your sweat and isn't located centrally to your lifestyle then you should probably pass on this deal.

While the fitness center is quite small, it is rather functional, and rarely busy. Nice to have…read morefree weights, a variety of machines, and even a small space for classes and stretching. The stereo sucks, so I deducted a star, but hopefully they get that fixed. This is A Great Place To Work Out (any SH employees catch the reference?).