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    Figurella

    5.0 (7 reviews)
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    Personal training

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    The Fit Shop

    The Fit Shop

    4.8(34 reviews)
    2.5 mi

    You know that gym that kills you, but you feel amazing afterwards and only remember that feeling…read moreand come back for more? Here you have it in The Fit Shop. Kaisa the owner makes it a welcoming, motivating and fun time to come and grind it out every time. HIIT group classes with multiple stations consisting of 4-5 movements/reps that you try to do as many times as possible. There may be some more arm or leg work than the other on some days, but it's always a go-hard full body workout. Warmup typically includes some running outside down the front of the other studios in the complex, but there are stationary bikes for anyone who doesn't want to run. I love that they make time for abs, a cool down and stretching at the end. My main classes are: Tune Up - a different HIIT workout every time, multiple tools and equipment Supercharge - a combination of HIIT and kickboxing The Racetrack - 9-10 different stations ("miles") of HIIT They have boxing gloves for rental, and of course bring your own if you have, since you'll need them for Supercharge and Burn Out (mainly kickboxing). My only qualm is boxing on the movable bags; they tend to inch away from you after each punch, so you have to either punch from the opposite side or drag the bag back. They are always changing their workout formats so it's worth checking the schedule and seeing what's happening; I think Kaisa is adding a yoga class on Sundays. As she said, there should be something for everyone here!

    I've came for Cryo-therapy for happy hour! Great spot for recovery after a long workout or much…read moreneeded rest. I haven't workout at this location yet. But the trainers and staff are very friendly and welcoming. Seems like a good spot to get a GREAT workout in.

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    The Fit Shop - The fit shop is amazing. I'm the guy on the ground...

    The fit shop is amazing. I'm the guy on the ground...

    The Fit Shop
    The Fit Shop

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    Stretch Zone

    Stretch Zone

    2.6(8 reviews)
    1.8 mi

    Stretch Zone - North Miami Beach. The name alone sounds like some futuristic spa, but it's really…read moresomething older, almost primal. People have been pulling at sore muscles since Roman bathhouses, since samurai unknotted their bodies after training, since Cuban abuelos worked out their aches with a bottle of rum and a strong hand on the shoulder. Walking into Stretch Zone feels like investing in yourself the way you wish you always had -- not another app subscription or overpriced supplement, but the kind of maintenance humans have been doing for centuries. I came in stiff, carrying the usual weight of modern life (ankle scars, stress, too many hours at a desk), and walked out feeling like a new person. That kind of transformation isn't gimmick; it's craft. Juliette was the highlight -- spectacular, in that rare way where skill meets presence. She guided the session like she'd been doing this forever, part trainer, part healer, part co-conspirator in the business of pulling pain out of the body. It's controlled, scientific even, but never mechanical. She knew when to push, when to hold back, when to let silence do the work. North Miami Beach itself has always been a place of reinvention -- from retirees chasing eternal youth to immigrants building new lives from scratch. Stretch Zone fits right in. Perfection is a myth, but this is about as close as you'll get to feeling like your body has been rewound a decade. A great investment in yourself, and worth every stretch.

    This is precisely the kind of place I was looking for when realizing how tight I was during yoga…read moresessions. I decided to take a break from yoga to loosen up at Stretch Zone. Every practitioner I've had was knowledgeable in terms of anatomy and which areas to target. I always leave feeling awake, relaxed, and refreshed.

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    Stretch Zone
    Stretch Zone
    Stretch Zone

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    Figurella - healthtrainers - Updated May 2026

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