1. Fast Twitch Training

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    Ambler, PA

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    Fast Twitch Training

    5.0 (3 reviews)
    Open • 5:00 am - 7:30 pm

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    15 years ago

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    15 years ago

    Great personal training - keeps you motivated!

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    13 years ago

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    Burn Boot Camp - 1-on-1 training to make sure you have a safe, effective workout.

    Burn Boot Camp

    5.0(2 reviews)
    22.9 mi

    Came here as a recommendation from a friend. She bought the six week boot camp for $99 as her new…read moreyears resolution and absolutely raved about it! So i decided to join her one day as her plus one. First off, know that you have to drive all the way to the back of the plaza to find it. But there's plenty of parking. The studio is run by two nice trainers: Sally and Jordan. They are very open and all about helping you. They tell you their story and listen to yours. It's all about setting goals and appreciating the little accomplishments. First thing when you walk in is that it's one big room. Not little alcoves here and there. Just a huge mat for you to get sweaty on. I did notice there's not one mirror- which is quite interesting. There is complementary child care and very nice locker rooms. They are like to do one on one meetings to check in with you every other week. Their hours are a bit wonky so check the class schedule each week before coming in. But what I like most about this place is that if you can't do a conventional push up, they find another way to get your body to work the same muscles. My advice? Come try it out!

    Burn is the absolute best ! The community is even more amazing . It is NOT like a regular gym. Burn…read moretakes pride In establishing a fun, welcoming, and challenging environment for all fitness levels. Each workout is 45 minutes with a different protocol each day. The trainers are super nice, and informative. They make sure to get to know you on a personal level, but also help you achieve your goals (whatever they may be)!!

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    Burn Boot Camp - Transformations

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    Burn Boot Camp - Burn is all about high fives and good vibes... and some sprints and running outside sometimes, too!

    Burn is all about high fives and good vibes... and some sprints and running outside sometimes, too!

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    Goal Setting

    BPMzone Fitness - 3 Month Transformation

    BPMzone Fitness

    5.0(13 reviews)
    4.3 mi

    Justin literally taught me how to walk again. Literally. After surgery on both my ACL & MCL, I…read moregained about 57 lbs and lost a whole lot of dignity. That all changed with BPM Zone Fitness. Instead of just focusing in on certain body parts, I learned to workout using my entire body with maximum efficiency. What would have taken me about a year, gave me the results I wanted in 3.5 months. I went from 20% body fat down to to 10%, and more importantly, am stronger and healthier than I've ever been. Aside from that, the place itself is unlike any other in the area. It's clean and has all new equipment. Even the bathroom shower and lockers are spotless. If you're looking for some serious training and want to transform your life, then go to BPM and put in the work. You'll be glad you did.

    I found this place on yelp. I've worked with Justin a few times for different life events. He…read morewhipped me into shape for my wedding and now almost 2 years later he helped me get back in shape after my first baby. He knows how to motivate you and keep you motivated week after week. His workouts are always different which keeps it fun and fresh. I did the 3 month transformation program and the results are insane. You can tell he has a true passion for health and fitness and really knows what he is talking about. The meal plans were easy to follow and he finds a way to get you to eat healthy that fits into your lifestyle -so it's not a diet it's a lifestyle change. Can't say enough good things about BMPzone, Justin and the program!!

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    BPMzone Fitness - Before & After - 3 Month BPMzone Transformation.

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    Life Time

    Life Time

    2.5(98 reviews)
    2.0 mi

    I had been happily attending until a series of negative events caused me to cancel my membership…read more It started with my nephew who had been involved in kids Academy, and wound up breaking his arm there. He reported, slipping and falling on something wet, which leads me to believe that the facilities weren't being properly monitored for cleanliness and safety around children. The following week, my son fell in his lip was busted, but the team in charge of kids academy really had no explanation as to how that happened either. Finally, in an attempt to relax recently, I chose to enjoy the steam room and hot tub on site. Both rooms had mold on the floor, and when I went to take a shower, I found that someone had detangled their hair and smeared it on the wall of the shower and that no one had bothered to clean it up. At over $200 a month for the membership you would expect that maintenance will be available and that I would not have had hair balls flying at me when I tried to get in the shower, but that is not the case. I reported this issue to the front desk and they gave me the email address to their manager. Unfortunately, I was given the wrong email address and the email bounced back. I copied the overarching Life Time email address in my communication and all I received was an automated email saying that my membership has been canceled. No acknowledgment of my experiences there. Extremely disappointing.

    I love this place. It is like a little city, offering everything you'd want in a gym & so much…read moremore. What I like most is the attention to seniors. There are numerous classes each day that cater to seniors. Also, there are activities (mahjong etc) and an overall feel that we are welcomed and cared about. Love it!

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    Fast Twitch Training - bootcamps - Updated October 2026

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