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    Physical Development Center

    5.0 (1 review)

    Services - Physical Development Center

    Personal training

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    5 years ago

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    Optimum Performance

    Optimum Performance

    5.0(1 review)
    4.4 mi

    I've been training with Chris for the past 9 months. Chris is an excellent personal trainer and…read morecoach. Chris has provided me with the knowledge and motivated me in making progress towards my goals. Chris creates a very friendly environment that makes you feel comfortable. I am really impressed with the results. Workouts are enjoyable as well as challenging. Chris is supportive and encouraging. Clearly loves what he does. Inspires you to feel great about it and push yourself. My fitness and strength have greatly improved. Chris shows you how to perform each exercise correctly which was very important to me. Chris has a fantastic ability to create challenging yet achievable workouts, always keeping me engaged and motivated throughout the session. I am looking forward to continuing my journey with him. Thanks Chris, your the best. Patrick Gower 12/19/2024

    From the owner: Our mission is to empower you to lead a healthier, more active, and injury free lifestyle by…read moreproviding personalized, in-home fitness and physical therapy services. Whether you are looking to improve your overall fitness, recover from injury, or manage chronic pain, we are here to guide and support you every step of the way. We take the time to understand your specific goals, challenges, and preferences to ensure customized plans that are effective and enjoyable. Our combined expertise in personal training and physical therapy will provide comprehensive solutions that address all aspects of your health and wellness.

    Fitlife Performance Training - Adult Small group finishing a workout!

    Fitlife Performance Training

    5.0(4 reviews)
    0.1 mi

    I came across it online at the "Best of Bucks County Awards" site. They've been best alternative…read moregym 2 years in a row, apparently, and for very good reason. It's less of a convention "gym" and more like a small community of people who actually care about health and fitness. You won't see the all-so-annoying gym members that LA has... no roided-up men grunting at the weight racks... no women just barely covering up their va-jay-jays to get attention. It's about real people here. This gym has all the equipment that a conventional gym has, (treadmills, ellipticals, free weights, machines, etc.) but they have so much more,... The Jacob's Ladder (a never-ending ladder-- great cardio!), TRX bands from the ceiling, climbing ropes, suspended pull-up bar, vertical max boards, sliding boards, etc. There's even a Tough Mudder training obstacle course outside! The trainers really know what they're talking about, too. They go above and beyond to access your fitness needs, and they create a custom program designed for you to reach your fitness goals. I honestly can not go back to a regular gym after being at Fitlife. It's actually fun to workout, and less of a chore. They recently incorporated the MyZone Program into the gym. MyZone is a heart-rate monitor system.. when you wear your belt, your heart rate appears on the big TVs at the gym. Depending on the intensity of your workout, you accumulate "MEPs" which help you gauge how well of a workout you're getting. The system REALLY helps. It makes you compete with yourself (For me, I'm always trying to stay in the high yellow to red level) as well as others. FitLife makes MyZone fun too... for the months of July 2013 and August 2013, they have a contest-- get to 5,000 MEPs and be entered into a grand prize.. every 500 MEPs over that gets you another entry. I recommend this gym to anyone who wants to better their health, no matter how small or large the goal.

    I love this gym. Did I just say I loved going to a gym??? That's a first…read more Well, I have tried their classes, their obstacle course in the back of the facility, and personal training. I love ALL of it. The classes are fun and keep you moving for a solid hour on all kinds of strength, cardio, and functional exercises. And the class size is perfect. Not too big, not too small. The obstacle course in the back is great for practice for any mud run. The facility itself is awesome with just about anything you can think of inside on the turf area, including a place to practice rope climbing! The personal trainers are the best thing about this place. Mike is my trainer and he is ridiculously fit and training for ANW himself. He is very knowledgeable about fitness and nutrition and extremely patient when teaching me about both! Personal training is not inexpensive, but I really feel like he is taking the time to put together customized training that is completely specific to helping me achieve my goals and address my weaknesses. I'm excited to come in. I am exhausted when I leave, but also really pumped up by the workout and looking forward to more. He's a kick-ass trainer. Another trainer there, Brian, has also been extremely supportive and I can't believe he taught me how to climb a rope in one session. He's so upbeat. And all of the other trainers have been really welcoming and generous with high-five throwing as well. It is a great place to train. I have a Spartan annual pass this year and these guys are definitely helping me get Beast-ready!

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    Fitlife Performance Training - Adult Small Group Training

    Adult Small Group Training

    Fitlife Performance Training - Large Group Training

    Large Group Training

    Fitlife Performance Training - Large Group Training

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    Large Group Training

    Transcend Fitness Club

    Transcend Fitness Club

    4.9(19 reviews)
    5.0 mi

    I found this gym online when I was searching for local CrossFit programs. Most CrossFit memberships…read morecost $150+ each month, so when I found Carousel CrossFit at Transcend Fitness for $89/month for unlimited classes and full use of the regular gym, I wanted to check it out. Tucked away in the back of Carousel Village at Indian Walk off of Durham Road, these barns-turned-gyms are spacious, extremely clean, and full of quality machines/fitness gear. Behind the buildings, there is a running trail that takes you around the Christmas Tree lot and through a mini-zoo. Seriously. Emus, goats, donkeys, llamas, miniature horses... it makes running fun and they're just so CUTE. There is a huge obstacle course out back behind the gym as well. I can't wait to try it out this summer. The CrossFit coaches (who, I believe, also do personal training) are so knowledgeable about everything. I'm such a weak little shit, but they're patient with me, modify some of the workouts when necessary, and they take the time to make sure that everyone is using good form to prevent injury. They push us, cheer us on, and after two months of going 2-5 times per week, I really feel so much stronger. Transcend also has spinning classes, boot camp, MMA, boxing, and kids' fitness camp/classes. They're just getting started having yoga as well. Note: I believe a regular gym membership that DOESN'T include CrossFit is fairly cheaper than $89/month. Students are $40/month, but I don't know what that includes. This gym has everything, and I've never felt so confident about spending a monthly fee on something. (I'm always suspicious of reviews on Yelp if they sound like they're just an employee or even the owner of a business just trying to make the place sound better. I'm adding this as an afterthought just in case - I am in no way affiliated with this gym. I really just found the place online in February and I've been going ever since!)

    owners and employees are great people. always a pleasure using this gym. Constantly updating and…read moremaintaining facilitie.

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    Transcend Fitness Club
    Transcend Fitness Club
    Transcend Fitness Club

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    Physical Development Center - gyms - Updated May 2026

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