By far, the best environment to work out in! Initially, I didn't think that this was really for me, as I typically enjoyed lifting at my old gym and/or doing my own thing by running, circuit training, etc. With so many people around me talking about it, I thought why not try? Sure enough, after one workout I was hooked. I haven't pushed myself like this since I was a teenager (and I'm 37 ). The people become your friends and family. There are people of all ages and fitness levels in each and every class. The environment is very supportive with everyone around you wanting each peer to succeed. The trainers, especially my fav, Jeff Criswell, are very motivating and help you to make yourself better. I'm a very competitive person, so the addition of the heart monitor has been an extra boost to get my butt in gear. I love to see my name at the top of the list and track my calories burned. You also get detailed reports emailed to you seconds after your workout is done. I highly recommend adding this to your workout!
They have classes multiple times each day to work around your schedule. When I tell people I'm a 5am class regular, they assume I'm crazy. That's the only time I could get to work with my busy life of a job, family and kids . To add to, I've never been a morning person. This is how much I love this class!!! I pretty much go 6 times a week. It sets the pace for my entire day and if I miss, I feel as if something is "off" all day. The price might be high, but I put it in perspective.... I have had a gym membership for pretty much most of my life. I get auto drafted every month, year after year. Even when I was using it, I never went 6 days a week AND even when I did go I never burned 620 calories in 45 min! Add up all that money wasted and put it towards something you'll actually use on a regular basis. I believe you can also do "per class" payments to add to your workout regimen if your just looking for a change up. There are over 50 different workouts, so it's always different.
Last thing: convenience, convenience, convenience! It takes me 3 mins to get here. 45 min workout. 3 mins back. Less than 1 hour total and I have burned 600 calories before I have even really started my day!! That's insane to me. Even on weekends, I can sleep in a couple hours, hop outta bed before the fam is up and be back in record time (usually with donuts for the kids).
I love health & fitness and love encouraging others to reach their goals of getting healthy. If you're wanting something that will truly make an impact to your life, try this out.
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