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Life Time

4.3 (12 reviews)
Open 4:00 am - 12:00 AM (Next day)

Services - Life Time

Personal training

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2 months ago

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Taylor B.

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1 year ago

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6 months ago

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9 months ago

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4 months ago

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10 months ago

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1 year ago

I love this place . Will be back soon . The staff was great and the amenities even better . Thank you

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1 year ago

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2 years ago

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3 years ago

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2 years ago

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2 years ago

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Ask the Community - Life Time

How many lanes do the indoor pool have?

2 pools with approximately 6 lanes each indoors, and I believe another larger pool with 6 lanes outside if I'm not mistaken. There is also a kiddo pool and a slide.

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Review Highlights - Life Time

There's also an indoor basketball court and pickleball courts and an outdoor pool.

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TITLE Boxing Club Missouri City - GYM and coach, 1st lesson

TITLE Boxing Club Missouri City

4.6(75 reviews)
3.3 mi

Signed up via Classpass for 10:30 am boxing and it was 75 minuted long. Never tried boxing before…read moreand it was good. More intense than I expected. They do a warmup beforehand and some quick exercises in between. So you will definitely sweat and need to stay hydrated and might get tired. They had some core exercises at the end. There were 2 trainers. Both are very friendly and laid-back. Anthony corrected my form and punches multiple times which was very needed as I got lost and didn't really understand how to do the 6 punches properly They have Lockers you can use. And also water fountains. You can rent both the gloves and wraps for $12 each. You get to keep the wraps and they are reusable and washable. They have some cardio and weightlifting equipment.

Great workout! Lots of variety so it was never boring. If you don't have your own hand wraps then…read moreyou can buy them on site for $12 and can rent gloves for $10 (my rented gloves were smelly but I guess that's to be expected) Duy provided excellent instruction and corrected our form as needed. Kickboxing and boxing aren't really my preferred type of workout, but if I wanted to torch calories and get stronger, this would be an amazing place to do it. Not "germaphobe" friendly as the class ends with a quick core workout on the ground.

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F45 Training Sienna

F45 Training Sienna

5.0(8 reviews)
2.4 mi

By far, the best environment to work out in! Initially, I didn't think that this was really for me,…read moreas I typically enjoyed lifting at my old gym and/or doing my own thing by running, circuit training, etc. With so many people around me talking about it, I thought why not try? Sure enough, after one workout I was hooked. I haven't pushed myself like this since I was a teenager (and I'm 37 ). The people become your friends and family. There are people of all ages and fitness levels in each and every class. The environment is very supportive with everyone around you wanting each peer to succeed. The trainers, especially my fav, Jeff Criswell, are very motivating and help you to make yourself better. I'm a very competitive person, so the addition of the heart monitor has been an extra boost to get my butt in gear. I love to see my name at the top of the list and track my calories burned. You also get detailed reports emailed to you seconds after your workout is done. I highly recommend adding this to your workout! They have classes multiple times each day to work around your schedule. When I tell people I'm a 5am class regular, they assume I'm crazy. That's the only time I could get to work with my busy life of a job, family and kids ‍. To add to, I've never been a morning person. This is how much I love this class!!! I pretty much go 6 times a week. It sets the pace for my entire day and if I miss, I feel as if something is "off" all day. The price might be high, but I put it in perspective.... I have had a gym membership for pretty much most of my life. I get auto drafted every month, year after year. Even when I was using it, I never went 6 days a week AND even when I did go I never burned 620 calories in 45 min! Add up all that money wasted and put it towards something you'll actually use on a regular basis. I believe you can also do "per class" payments to add to your workout regimen if your just looking for a change up. There are over 50 different workouts, so it's always different. Last thing: convenience, convenience, convenience! It takes me 3 mins to get here. 45 min workout. 3 mins back. Less than 1 hour total and I have burned 600 calories before I have even really started my day!! That's insane to me. Even on weekends, I can sleep in a couple hours, hop outta bed before the fam is up and be back in record time (usually with donuts for the kids). I love health & fitness and love encouraging others to reach their goals of getting healthy. If you're wanting something that will truly make an impact to your life, try this out. #thisplaceisonpoint

I have a confession. I love F45. A little less than 2 years ago I walked in F45 and talked to David…read moreWilson about this new workout place. They were still working on it and he told me what it was about. Honestly I thought I was in good shape, this should be easy for me since I keep pretty active. I signed up and Oh boy, was I wrong. I could not keep up and it was hard. 250 workouts later and still loving it and see the change in my body. I did not change the food I ate, still consume alcohol and living the same lifestyle I was before F45. This was the best decision I made. Thank you Dave for opening F45 in Sienna.

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Life Time - gyms - Updated May 2026

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