10/10 would recommend! It took me a long time to find a gym that I felt comfortable in, then I…read morefound F45! You can set the tone for how much intensity you want during the workout. No matter the goal, you can accomplish it here. Having the amazing trainers at this location that always make you feel welcomed is just an added bonus!

As I runner, I have always struggled to do consistent strength training. In the past I would go to…read morethe gym for a few days or maybe a week, then my body was so sore I wasn't able to do my run workouts, so I would give up. This cycle has repeated countless times until I discovered F45. I started F45 training in November 2023 and have completed nearly 150 classes. I started going to the strength classes (Tues, Thurs, Sun) and now pick-up a cardio class or two during the week. I love the structure of F45. The exercises are varied enough that it is never boring, but the class is already designed for you and you just have to do the sets and move on without having to think too much. The coaches are great! They are helpful to correct your form and offer suggestions of modifications that will allow you to accommodate any weakness, injury, or limitations. In the past, I found workout classes to be intimidating, and I was worried about not being able to do the exercise. The trainers at F45 make everyone feel welcome and like you belong. Aside from the physical improvements in strength, body composition, and running speed/endurance that I have gained from F45. I am so thankful for the supportive community. I have made several friends and enjoy seeing people in class and having the accountability to continue to show-up. F45 offers unlimited members, limited members, and class passes. I started with class pass but then committed to the unlimited membership once I used my class passes. The unlimited membership also allows you to pop into other F45 studios across the country/world when traveling. I took a class when I was in Toronto for a work meeting. I would highly recommend checking out F45. You will not regret it!!

If you're looking for a new gym, need a change or looking for a drop-in (like me) when traveling, I…read morehighly recommend this gym. The staff is extremely knowledgeable and the community is welcoming and outgoing. And don't worry about your fitness level! The coaches have tailored workouts for everyone!

So I got broke off this morning. I usually don't feel the effects of my workout til the next day…read morebut today has been since the workout. We went as a group (Army) also so there was lots of crap talking. I'm pretty sure I'll be updating this because today is just my legs. I'm waiting for my arms, gluts n abs to start .

Love this place! I have been going for over a year, the coaches are very good at watching posture…read moreand doing things correctly. I am not the best but appreciate the challenges and also the breaks! This gym is very easy going and the people are very easy to talk to and get to know. I still hate burpees but maybe that will never change :)

Dropped in to BBZ for The Open on travel and couldn't be happier with my experience at CF BBZ. The…read morecoach Clay was wonderful and I loved the vibe of the class. Highly recommend if you're a local, or are traveling in the Westfield area.

If you're looking to support a small business and getting fit, survival gym is the place for you…read more The gym is full of fun equipments and even has some ninja warrior type of courses. The owner, Josh, is also extremely nice with a lot of ideas to challenge you. When you join survival gym you can join in how your schedule fits in and the workout is defined for you. Josh will also work around any injuries and help you get the best work out your can. On my try out I was able to do hammer swings in a tire, belt squats, triceps, a whole lot of new workout ideas! I totally recommend survival fitness if you can accommodate the schedule

I'm really out of shape and was hesitant to do the strength training class... but I tried it out…read moreand happy I did! Everyone was really supportive/informative. Essentially you pair off at the beginning and there is a list of exercises/stations. So while you do a 10 set dead lift for example, the partner may be doing push-ups. Then after a few reps you go to next Station. Josh, the owner, helped walk me through the exercises since I wasn't familiar, but I could see him also encouraging/helping others. It was great to see a wide range of body types/ages. I was pretty sore afterwards, but it was a good type of sore that told me I did a good job. They're currently running a special where you can try the first class for free then buy a 10 pack for $100, which expires after 6 months. I highly recommend! I think it's cheaper/more effective/encouraging than going to a personal trainer.

I started here in January and have gone every day I could since. I love this gym. Great…read moreenvironment. Workouts are a great mix of cardio and resistance.

If you're looking for a mix of both cardio and resistance training then this gym has both! I love…read morethe atmosphere and have been a part of the F45 community since 2020. I love the atmosphere and uplifting community. Coaches are always providing extra motivation and engaged during each workout!

Great workout facility. High intensity but fun classes with equipment most gyms don't have. Never…read moreboring because it's different each time - always strength, cardio and core but different exercises. Trainers correct your form so learn how to do things right! All levels.

This place is beyond awesome! I was apprehensive to check out this place but my friend regularly…read moreworks out there so I decided to give it a try. Note: he also guaranteed I would love it or he would buy my class! Second Note: I bought a 5 class pass the second my class was over--if I was local I would have bought a monthly membership! I live in Los Angeles so I have been to a number of incredible gyms and various work-out concepts/experiences. I was in town visiting family and decided to give it a try--I am SOOO glad I checked out this place--now only if I can recreate it in Los Angeles. I went to the Wednesday night 6pm workout. They have nightly group workouts on Monday, Wednesday & Friday at 6pm. Wednesday was focused on conditioning and sculpting and Monday/Friday are generally more cardio geared. The great thing about Pit Fit is that we did interval training at 12 different stations around the gym. THEY HAVE SO MANY THINGS IN THE GYM--I can only imagine that the opportunities are endless. Some of the machines I had never heard of before--such as the ski ergo machine, Jacob's Ladder, etc. Some of the stations were twists on classics--such as standing up push-ups using resistance bands & lunges with a kettle-bell. The instructor walked us through each station and then assigned us various stations and we rotated through the entire cycle of all 12 stations. It was awesome because you really are only competing against yourself and you're able to truly focus on your individual station. Everybody else is doing their own station so nobody is watching you (except for the instructor who offered feedback to each individual to improve their form). Each station was only 50 seconds which was awesome so that you didn't get tired of the activity! You then had a 20 second rest and you rotated on to the next station. We did the entire cycle 3 times. I haven't even mentioned the coolest part---when you check-in you get a heart rate monitor to wear the entire time. During the entire work-out you can monitor on a large screen your heart rate. At the end of class they are able to tell you exactly how many calories you burned and they even email you a summary of your workout! I can't wait to go back again just to see if I can beat my stats from tonight. All of the stats include details based on Polar sport zones which is so awesome! Every single workout is completely different with new stations and new activities. I am so excited for the next class---so much better than group exercise classes that you literally know every single movement by heart and nothing is new or different. Thanks PIT FIT! YOU GUYS ROCK!

I had heard a co-worker reference this fitness studio and she raved about it being a great workout…read more I got on their website and clicked on the "get started now" I filled out a couple of questions and someone reached out to me within an hour after submitting it. They were great answering the questions that I had prior to coming to class. They got me signed up for my first class and asked that I arrive 20 minutes early so they could give me a tour. Pro Tip - park out back! I tried to find a spot out front but when I went inside they showed me the rear entrance with much more parking. I got a tour of the studio and then they fitted me on a spin bike. Class started with 20 minutes of spin and they put you in a sweet spot zone which was confusing to me at first but after class and some additional explaining it made much more sense to me. We then moved to the strength area of the studio for 20 minutes. Today was upper body turbulence which was 60 seconds of a strength move followed by 30 seconds of a higher intensity move then 60 seconds of rest. The last 20 minutes of class was yoga. It was a great way to end the class. I loved how clean the studio was. When we were doing the strength portion of the class I noticed someone cleaning the bike area and then after yoga when I went back to my strength space to collect my shoes that area had been cleaned up and I had a paper on my bench. On it were written down my bike adjustments (where to put my seat for proper position in riding) and also my new "sweet spot" for riding. When I got home after class I had also gotten an email with my stats from the spin portion which I thought was cool to see. I felt like I had three different workouts in this hour and it flowed pretty seamlessly. I signed up for a promo they had going on to try out some more classes and get a better feel for it. It was low impact but I also got very sweaty - which is exactly what I wanted. SPENGA starts with a 20 minute spin class. They fit you

I've Been a member for about a year and can't speak highly enough of the staff and Owner, Cherie…read more Cherie teaches most of the classes I attend and I find her very energetic, enthusiastic, and motivating. Love Spenga Carmel!

It is an absolutely must try studio if you are searching for a place that helps you build strength…read morein a fun and dafe manner. Everyone there is super welcoming and the coaches are top notch.

I've been a member of BFT Westfield for a few months now and I love it! Why? The classes are…read moredifferent everyday. It's a mix of strength training and cardio in blocks of 8 weeks. This formula has helped me become stronger and drop a few pounds. The coaches are attentive and ensure your form is correct while making recommendations on increasing weight. The cardio days are challenging but so worth it.