I am way overdue for reviewing Hotworx-Pearland…read more This is my regular/daily workout since Cyclebar Pearland closed. Infrared Heat Benefits At first I was resistant to the hot sauna aspect of the workout since you already get hot during a workout and I'm already a sweaty lady but now I absolutely love the infrared heat! It really does flush out toxins, is great for your skin, reduces/eliminates soreness that can come with a workout, also relieves pain and stress. I always come out of my workouts feeling great! It's perfect after a long days work, to kick off your day or for a midday pick me up. Workout Sessions I love the variety of workouts which makes for great cross training. The workouts are a variety of HIIT/cardio and isometric/floor exercises. Since they're hot (it's recommended the workouts be in the 120 degree range for optimal effectiveness), the HIIT workout sessions (cycle, blast/elliptical-ish bike, rowing) are only 15 minutes long and they are a little more challenging than a longer workout since they're shorter. The iso's (yoga, stretch, Pilates, core, bands, Barre, buns) are 45 min . I typically do a 45min - 1.5 hr workout combo of the different sessions or a quick 30 min if I'm low on time or energy. The saunas There are about 7 different hot sauna rooms that play on demand virtually instructed videos that run every 15 minutes (HIIT workouts) and every 45 minutes (Isometric workouts). Supplies You're given a mat and towel with your membership, that are specifically designed for the hot sauna and it is the only mat that will work with the saunas' heat. Cost Hotworx is very reasonably priced at $59/mo for one studio location or $79/mo to workout at all Hotworx location, which is nice bc they have locations EVERYWHERE so it is a great way to keep up with your workout if you go out of town. You also get a month free, if you get to 25,000 calories burned within a 3 month period which is tracked through their app.Its very easy to rack up 25,000 if you're going regularly. Booking thru the app You reserve your workouts through the app, which is nice bc you can see if anyone else has also booked a sauna during a particular time. Although, you're welcome to use a sauna without booking if a spot is available. Each sauna holds 3 people. Staff The staff is great and super friendly. I love that they always run to open the front door for everyone. It's especially helpful when I'm struggling, trying to hold my mat, water, towel etc. Side note, you have to use the Hotworx app to buzz yourself in at the entrance. So if you don't have a membership, you can't get into Hotworx outside of regular business hours. Cancelling The only negative about Hotworx is it's one of those places where you have to provide a 30-day written notice to cancel. Luckily for me I don't have any plans to cancel anytime soon.

My workout routine has been in a rut for a long time, so I thought trying something new would…read moreeither be the motivation I needed or make me run back to what I was doing! I saw an ad online for a free workout. I shared my info and received a text and email to complete registration for the free workout. Nothing major- just my name, contact info and the type of workout I wanted to do for my session. I decided to do a full body workout which was called the Hot Iso. What's unique about these workouts is that they all occur in an infrared sauna. Each pod has space for three people. As a first timer, however, I was given the space to myself. A few things to keep in mind-no shoes in the saunas, you are to wipe your mat down upon finishing the workout, you can control the temp and volume of the workout which is lead by a virtual trainer and the workouts are only 30 minutes! The sauna and the workouts are suppose to provide optimum benefits with less time working out. That is a win. I also liked that the workout provides 3 ways the modify each exercise led by the instructor. However, I could see during peak times when you may have to share space that maybe there's someone who desires a less than hot sauna or maybe needs the volume louder during the workout. Could be problematic...but as my guide shared, non peak times will give you the most space and choices to workout. You may also decide you want to try out several different workouts during your visit. That's fine. Just as long as you sign up for the class. People can sign up for classes up until the last minute before the class starts, so just be aware. You may be wondering how this place compares to a typical gym. They actually have a free weight area that also have virtual trainers to lead random exercises with you. A stretch area is also included in the small space. Two restroooms are apart of the gym. One with a shower in fact, but you'd have to use the restroom as the dressing room because this space only has cubbies and small lockers for possessions. That maybe a deal breaker for someone who would come workout before work and runs the risk of several people needing to shower after working out. Most likely, most do not and probably live close to this location, thus running home to get a shower and dress for work. What is great is the 24 hour access to the gym Guests of members can only come inside when staff are present. This particular aspect reminds me when I use to be a member of Snap Fitness. My swipe card allowed me access anytime of tthe day but certain violations would cause penalties or cancelation of membership. I'm sure this place is monitored closely but the distance for me was too great for me to become a member. However, for anyone right in the neighborhood looking to try something new, HOTWORXS is worth a try!

Service and equipment are top notch. Need to work out, and watch tv? Join here. Any hours, they're…read moreopen 24 hrs, except Monday

One of the managers of this gym, Nick, was wildly inappropriate. I asked to use a hydro massage…read moretable after waiting up front for several minutes. He said one would be ready in two minutes. I went back up to the front fifteen minutes later and waited another couple minutes. I was told this group of three was waiting. I calmly mentioned I had asked fifteen minutes earlier. The older group said they could use the chairs. The younger employee who had arrived was calm, but Nick walked back and said you walked away so you lost your spot. I calmly said why not use a list or pagers or texts if there is a wait. He said it has only ever been a problem with you. This a hole actually then threatened to call the cops on me. I had not even raised my voice. At the very end as I was leaving I did flip him off because I was completely flabbergasted. I have never been treated worse in my life by a customer service representative. All the guy had to do was say I am sorry. He could have done a million things to not escalate what for the most part was a very calm situation. In my humble opinion, Nick should not have a role facing customers. The gym should train their employees better, and if waits are a common issue, use a queue of some sort to keep things fair and not waste people's time and happiness.

Great coaches and super friendly! very clean as well. it's a balance of weights and cardio. cardio…read moreonly is M/W and strength T/Th.

I've been working out here since November and I am loving the studio! The workouts are great and I…read morelove that I just show up and I don't have to think. All the moves are on the tv screens which I love because it'll help me remember what we're doing or help show form. The coaches are also super helpful and knowledgeable. It's like a little community here at this studio I highly recommend!

so glad I joined. the amazing trainers have helped me adjust training to work around my challenges…read more It is such a family feeling when you walk in. love going everyday because it's always something new.

A co-worker told me how much she loved working out at F45 and recommended that I try them. As I am…read moreobese, I knew that I would struggle, but I got up on the first Monday of Christmas break and drove to F45 Friendswood. The minute I stepped in, the trainers knew my name and helped me. If there was something I wasn't able to do, one of the trainers made sure I got modifications. I love how each time I attend class, it's different. I always feel challenged, but not frustrated because everyone is always encouraging. At $45 a week, F45 seems pretty pricey. However, I believe that it is worth investing in myself. Besides, I spend more than $45 a week on Starbucks -- why can't I put that money in something more enjoyable and beneficial to my health? Instead of asking if F45 is worth the price, ask yourself if you're worth it. I would gladly give up all my vices to be able to keep attending sessions at F45. Great place, great people!

Illuminate sweat has very experience coaches, lots of classes 7 days a week, lots of parking spots,…read moreI have access to the gym if is not in session, it has a cold plunge, its the only place where I see results because they push you and dont let you quit. They also help you with your meal plans and goals. I love this place, I been a member for many years and ill continue to come.

I highly recommend Illuminate Sweat. I've exercised for most of my adult life. Tried everything…read morefrom personal training sessions, self-directed individual training to CrossFit. I've experienced moderate success, but since I've been coming here for the last two years, my body has transformed dramatically and the best part is I don't have to plan or even think about it. I just show up 3 to 4 days a week and they take care of everything else. I cannot recommend this gym and the staff more. Also incredible group of people that work out there. Can't imagine going to a better place.

Honestly, I want to gatekeep this place but that would be unfair…read more This is my favorite workout place. Between trying gyms, boutique Pilates studios, orange theory; F45 is the absolute king of work outs. I like F45 because they encourage you to lift more, and push yourself (safely). I feel muscles I've never felt before. I also feel stronger which is amazing. Usually I'd only lift 10-15 lbs max. But not here. I'm comfortable squating 44lbs, and 26lb for tricep extensions! Wth. Never thought I would do either. The coaches are so so nice. They will correct your form (I appreciate this a lot). I have only been to this location fyi. Initially, when you walk in, there's a white board that tells you the duration of the workout/rest periods, and how many laps and/or stations there are. There are cubbies for your stuff, and each cubby has a charger for your phone. They also have small towels for the workout class. There are also drinks and food if you're interested. Lastly, they have two bathrooms with showers. When class starts, the coach will do a quick run through of each station. Every class is so different. Not repetitive like OTF. Monday, Wednesday, and Friday are cardio days. Tuesdays and Thursday's are (lifting) weight days. You can take a quick breather during class but they will cheer you on to finish the time out. You're there for a workout, after all. Usually if you are lost at the station, you can just copy the person next to you or look confused and the coach will come and show you again. Classes can include boxjumps, ski erg, rowers, weights, benches, resistance bands. Clases are usually 45 mins to an hour. What I like about this is that you're not waiting for the previous class to finish. They are usually gone, everything is wiped down/reset, and easy parking. I really love the community and the other members as well. The camaraderie is unmatched. They are all so nice, friendly, and welcoming. We are all shapes, sizes, and skin colors and working on our goals. I love that there are two water refill stations, two treadmills, a stair master, and a massage chair. Many accoutrements! They have a free 7 day trial period. Terrick is the owner and he's amazing!

Amazing gym with great music! Trainers are awesome ! Have mini lockers with charger and water…read moreavailable is a plus !! Great workout every time

Chris is a trainer who cares about his client's OVERALL well-being and gives you his undivided…read moreattention when in a training session. As someone with back issues, he is always checking in with me while I'm working out to make sure I am not in any pain. Making accommodations and modifying when needed, his number one goal is you. Also, always impressing upon proper form and technique. My favorite part about training with Chris is his plethora of knowledge in anatomy and physiology that he is able to teach his clients. He is always answering all my questions. Knowing you have a trainer who has been through their own health journey and has experienced trials and tribulations with losing weight and gaining muscle there is a sense of empathy. He knows the struggles and emotions because he's been there himself. Highly recommend Chris Chaput as a trainer!

I am 63 with a busy schedule, but my 3 sessions a week are the highlight of my week because I'm…read moreseeing results, I'm energized and happier!  I have lost weight, inches, and have gained muscle.  I'm stronger and more confident than I have ever been before.  Chris' workouts have helped me build muscle in my arms and legs.  My back is stronger now. The bursitis I had on my left hip is now gone thanks to the strength training.  I also have AFIB and Chris has helped me strengthen my cardio as well.  He pushes me to limits that I didn't even know I had.  Chris is extremely knowledgeable and personalizes my workouts.  He's very personable and my workouts are appropriately geared to what I am able to do.   I highly recommend Chris.  If you're looking for that change, don't hesitate to make an investment on yourself.  Chris will take you on a journey that will transform your physical, mental, and emotional well being.  You will be glad you made the commitment.  It was the best commitment I have ever made for myself.  I learned that when your body is being transformed and results are happening, your endorphines trigger a positive and energizing outlook on life.  Thanks to Chris for helping me build a better version of myself.  I will always be grateful to him.

The community Trish has built is absolutely amazing! This gym is conveniently located, clean, and…read morehas tons of equipment for optimal training results. Women of all ages train at different fitness levels. If you're looking for a way to kickstart your fitness journey or maintain your fitness, I highly recommend this gym.

Training with Trish has been such a game changer. Every workout feels purposeful and tailored to my…read moregoals. I'm seeing and feeling improvement just 3 weeks in. She's incredibly knowledgeable, supportive, and truly invested in her clients' progress--not just physically, but mentally and spiritually too. The facility is very well equipped and I'm always ready to get it in when I step foot in the gym.

I love Rumble! They're in soft opening this week but the classes have been great. All the…read moreinstructors and staff are super sweet and motivating. So far I've taken Kyle, Chris, and Kate's class and they were super fun! Can't wait to take the other classes. Currently they have an upper body, lower body, and full body class. Book a class online, either the bag or the floor. Come in, check in to class at the front on the ipad and you get an assigned locker with your name and your spot number. I personally bring my own wraps and gloves but they have some for purchase and you can borrow gloves. Make sure you bring water - they also have a water station and two bathrooms equipped with hair ties, deodorant etc. which I thought was pretty cool! Also they provide towels, make sure to grab one cause class can get hot and sweaty!!! Each class is about 45 minutes, mix of strength training/HIIT/conditioning/cardio etc. The class starts with the trainer breaking down the 6 main punches and format of the class. We do a warmup then go straight to either the bag or the floor. What I like about the class is the different rotations that go on - bag for 3 "rounds", floor/strength training for 3 rounds, back to the bag for 2, and lastly the floor for your last 2 rounds. Or if you start on the floor it's vice versa. They also have visuals in the front of the screen that help you out, which I personally like. You get some active recovery between each session too. Definitely a sweaty session but I always feel good after class. The trainers are amazing! Their energy is contagious and keep the class hyped. I always feel like I'm in a rave, but in a good way! A boxing rave! The music and lights get you in the zone. Honestly, it's a great way to let off some steam and get a good workout. Definitely recommend this place.

I had an incredible work out at rumble! The Sugarland location is really good. I love the trainers,…read moreand the music kept me going. It definitely pushed me, but it was nice to see other people of all different levels around me. This class is definitely going to get me in shape. Best part- it was so fun!!! I can't wait to bring my friends.