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    Recommended Reviews - F45 Training

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    Before you even walk in, at least one trainer is outside greeting you with a towel (which you will need), a smile, a high five and sometimes a little dance. As you walk in you can already feel the energy with the music going. The trainers will explain the work out, demo the movements and then get you assigned to a station as you follow warm ups on the screen. The community is incredibly supportive and motivating. Be ready for high fives and fist bumps as you push through the workout together. Whether it's a strength based day (my personal favorite), cardio or a hybrid day you will definitely get your sweat on and finish class accomplished. A cold eucalyptus towel at the end of class is an absolute treat. I love this place!

    Jordan C.

    Been going here for a year now. The main reason for me personally is that it's conveniently located (since I live downtown), but the classes are great and the trainers are great, also some of my friends have commented that they can definitely see a physical difference in me. I've made a lot of new friends from here too, highly recommended. Even if you don't live within walking distance, it's still a nice area, with a lot of nearby bars if you want to reward yourself with a post-workout cold one.

    Preston L.

    Great workouts with even greater trainers #Danny Go see him! There's no other workouts like this

    Mell T.

    I started at F45 DTHB when they first opened and was hooked from the start. I took a break to try out some other gyms and varieties of fitness but I've found myself back... for good!!! Nothing compares. This location in particular is amazing. The ocean scent and breeze as you walk up is one in a million. The trainers are also incredible. Daniel makes it a point to know not only your strengths and potential as a athlete but also get to know you as a person. When Daniel is coaching, you can never do a workout without giving 110% or he will find you and push you! Dorota is so knowledgeable when it comes to the body, exercise form and physiology. I love that she takes the time to correct and focus on form! Both Daniel and Dorota bring so much energy and inspiration that it makes even the hardest workouts so much fun!

    One of my latest workouts.
    Dawn E.

    Without question, this is one of the best gyms I have been to in a long time. I love F45 but DTHB goes above and beyond. I always feel welcome, even before I became a member. The workouts are phenomenal- sore every day - but not too sore that I can't function. The trainers are seriously some of the best trainers that constantly motivate and encourage you to go to the next level. I miss being there if I skip a day. Highly highly highly recommend!

    So sweaty after class!

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    1 year ago

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    1 year ago

    The coaches are so encouraging, the music is always pumping, and every class leaves me feeling stronger and more energized!

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    4 years ago

    Underwhelming gym. Trainers aren't experienced, to say the least.

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    4 years ago

    Coach Daniel is the best! He helps you push harder but makes the classes he teaches fun. Even the toughest classes fly by with him teaching.

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    Page 1 of 2

    Ask the Community - F45 Training

    This is DTHB where do you park? And is there a charge for parking? Is parking tough in the early AM?

    All depends what time in am and time of the year. Usually plenty of street and metered parking and we are located right above the parking garage that charges only $2 per 2 first hours.

    View All 3 Questions

    Review Highlights - F45 Training

    “Coach D has such vibrant energy and is always super helpful with coaching on proper technique.”

    Mentioned in 5 reviews

    Read more highlights

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    HB Strength

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    F45 Training - healthtrainers - Updated October 2026

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