I've been meaning to write about Pilates Forevo for a long time, and I finally am -- because this…read moreplace has truly become something very special to me From the very first visit, you feel like you're not just coming to a workout, but into a space where you're genuinely cared for. Before the session, they take the time to talk with you in such a calm and thoughtful way -- asking about your health, past experience, how you're feeling, and your goals. And it never feels like a formality -- you can tell they truly want to understand you. I really appreciated how they match you with the right class. It never feels like you're just placed wherever there's availability. Instead, they recommend what actually fits you best -- so you feel comfortable, safe, and supported. The sessions themselves are both professional and gentle. The instructors are always attentive -- they carefully watch your form, make small adjustments, guide you, and support you throughout. And they do it in such a kind, respectful way that you feel encouraged, not pressured. One of my favorite things is the small group size. It creates this almost private-session feeling. You're seen, you're heard, and you get real attention -- which is so rare and so valuable. The atmosphere in the studio is incredibly warm and calming. It feels like a place where you can slow down, take a breath, and just be taken care of for a little while. For me, it's become more than just a workout -- it's truly a little time for myself. After each session, I leave not only feeling good physically, but also with this sense of inner calm. And every time I think -- I'm so glad I found this place. If you're looking for a studio with genuine care, professionalism, and a truly thoughtful approach -- I wholeheartedly recommend it

I took the 8am class with Grecia this morning and it was lovely! Parking was easy, check in was…read moreeasy, and class was great! I arrived and they asked if I had grippy socks and asked that I purchase them for safety reasons. They had plenty to choose from. The class size was very small (only 2 of us) so we got a ton of hands on attention and Grecia really made sure we were focused on the correct muscles for each exercise. The class was about 50 minutes long. I definitely would take a class from here again and would recommend to others!

I was so glad to find a Sunday mat Pilates class--especially on Easter--for anyone who doesn't…read morecelebrate or just wants to fit in a workout before festivities. Marylin was incredibly kind, introduced herself right away, and offered helpful modifications while guiding beginners with ease. The class felt welcoming and inclusive, with people of all levels, and I left feeling both comfortable and challenged by a great workout.

Great workouts and great coach. There workouts are customized based on the days! First three days…read moreof the week are leg days and rest half is upper body workout. It's never to boring to be working out here. Coach Tatiana is the best and always willing help everyone training/working out under her supervision. Prices are pretty reasonable and the facility is very neat and clean.

Jenn is a great trainer. I was looking for a personal trainer who can provide online training…read more Luckily, I found Jenn. She was motivating and supportive. She would make sure that I got all the points of each move. She would customize each exercises to avoid triggering my back pain. It worked great. I had stronger muscles and less back pain now. She was also very flexible on the schedules. She provided valuable advices on nutrition and meals as I wanted to lose some belly fat. After 4 months' training, I became more fit and energetic. Thank you Jenn. I would highly recommend Fit Style for those who wants to find a personal trainer to start workout!

What can I say?!! Mercel is my new best friend. I look forward to working out with her. Have seen a…read moredifference in the way I feel and I work out. The team cares about you and your wellbeing! Its seriously a great distraction and you get a serious awesome workout!!

Great gym for serious training. Elite Pro Fitness has good equipment, is clean, and has a focused…read morefitness atmosphere. Overall, it's a very good option.

Had a decent workout here over the holidays. They have some really great equipment that is hard to…read morefind elsewhere, especially for building glutes (multiple hip thrust machines from Peach Builder, RDL machine which I've never seen anywhere else, standing hip abduction, angled squat, you name it). They also have a ton of squat racks and benches available so you can probably always find equipment--we came while half the squat racks were taken because a class was in session and we (3 of us) still didn't need to wait for any equipment. My only complaint is that there is no designated room for the classes, so it can get really loud while they're teaching them because you have to work out in the same area. It would have been good to have a warning about that before.

I am so happy that I started going to the Dublin Orangetheory! When I first walked in, I had doubts…read moreand I was thinking of canceling my membership. So I walked outside to think about it. The manager there Olivia came outside after she finished what she was doing and asked me what she could do to help me. I told her I was thinking of canceling. She asked more questions about what was going on in my life and really encouraged me to sign up for the transformation challenge. She was so supportive and I was really impressed that she followed me outside to see how she could help me. If it wasn't for her, I probably would've quit my membership and would not be where I am today. The challenge is almost over. I've been coming to the gym regularly and almost daily. I am seeing so many changes in my life positive changes. Now that I'm working out regularly, I'm stronger and faster. I'm making progress. I'm eating better. I'm sleeping better. My mind is positive and things that I found really hard to do are now relatively easy. I am so much happier and I feel so good! I cannot thank Olivia enough for reaching out to me in the way that she did. She went above and beyond for sure. I also want to rave about the coaches at the Dublin Orangetheory! I have never worked out in a place where the coaches actually remember my name and walk around and encourage me with my own personal goals. They remember what I'm working on and notice when I'm going a little faster on the treadmill or doing a heavier weight, they notice and they congratulate me and encourage me! All the coaches are great, but I especially want to say thank you to Taylor and Paul because I've worked with them the most in those early morning classes. Both of them have been instrumental in my progress! So thank you so much for the whole team at Dublin Orangetheory!!

Disappointing staff and experience. I bought a package from another location and have used a couple…read moresessions here because I work nearby. Parking was difficult and I sprinted in as the clock stuck 3:36 for a 3:30 class. Cut off was 3:35 no exceptions. Wow! I paid for the class, it's my minutes being sacrificed. Woman at the front was rude. I've taken a few other classes with them but won't be back.

UGF has truly transformed fitness for us, from energizing group classes to personalized 1:1…read moresessions with Yo. The coaching team (Mike, Yo, Alex, and Ashley) create a friendly, inspiring space that feels safe and motivating, pushing you to improve day by day through creative, varied workouts that build strength, mobility, and overall well-being. We're proud and amazed at how much stronger and healthier we've become. So thankful to be part of the UGF family - can't imagine what I'd do without that UGF rhythm in my routine.

I've primarily worked out with Yo for the last 6 months, from private trainings to classes…read more I was daunted about going to a "real" gym, with things like large tractor tires and metal weight sleds. I was wrong. She made all the workouts really digestible, yet tough enough that I feel it days later. She also helped me with nutrition and calorie intake. Thanks Yo!

I started going to this gym by taking personal classes with Anthony. After a year of training with…read morehim, I built my confidence (and stamina) enough to sign up for Leo's strength and conditioning course. Five years later, I married Colin--a fellow iron warehouse weightlifter. Now we have a baby, and I'm trying to find time to get back to the gym. Even though we live in Castro Valley, we try to find time to go to Iron Warehouse because it's worth it for the community. Leo does an amazing job of uplifting people that want to get into shape--and stay in shape! Truly, he creates a community in this little garage gym. It's the kind of place where people wave hello to each other as they arrive. You get out what you put in. Get ready to sweat. :)

Great gym with all the equipment you'll ever need for powerlifting, weightlifting, or just strength…read moreand fitness in general.

Weights, Wellness & a Well-Timed Scroll Why I'm Grateful I…read moreDidn't Hit "Unfollow" I was casually scrolling one day--half-distracted, probably looking for a good laugh--when I came across an ad for Prodigy Fitness. Normally, I delete, block, and keep it moving (that's just how I roll). But something about Andrew, the owner, made me pause. He was sincere, a little cheesy, funny--and most importantly, real. I scheduled a sit-down, and during the tour, I stayed guarded. I've had my share of disappointing gym experiences. But the vibe was different here. I joined the very next day and haven't looked back since. Then came Molly, the nutritionist--gentle, wise, and refreshingly non-judgmental. She didn't talk about "good" or "bad" foods. She simply guided me toward the foods that support my goals. It wasn't about restriction--it was about enhancement. Pair that with lifting heavier, a personalized program, and trainers who understand that not every body is the same, and Prodigy quickly became more than a gym--it became a reset. If you're over 40 and thinking it's too late to start again--trust me, this is your jam. I'm lifting stronger, eating smarter, and feeling better than I have in years. I'm honestly grateful for that scroll. And if you're even thinking about starting fresh, don't walk--run. And let Andrew and Molly write you a program that works for you. Your future self will thank you. ‍

I love this gym - I have been here for 5 years. Personalized work out routines are a wonderful way…read moreto get fit and meet my goals. I don't have to think - I show up and the coaches have my workout planned. This is an amazing gym, with amazing coaches and a wonderful community of people.

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

I tried couple of group fitness classes in Fremont area but I found the right amount of push at…read morethis place. Fawad is great at keeping an eye on the form and adjusting the difficulty of the exercises depending on how you are doing on that particular day. Pricing is comparable to other places. The studio is not huge but not too small either. Timings are bit limited but the current timings suit me so no complaints. They have booking system through an app for a class to avoid overcrowding and I was able to book classes for the week in advance without any issues.

I joined Elite Performance Gym about three weeks ago and have been loving the experience so far…read more The coaches are all fantastic--knowledgeable, supportive, and genuinely invested in helping you improve. The timed workout format makes it easy to stay focused and get a great workout in without feeling overwhelmed. The gym itself is always clean and well-organized, with high-quality equipment that makes every session enjoyable. Everyone there is incredibly friendly, which creates such a welcoming and motivating environment. A special shoutout to Liz, who went above and beyond by sharing nutrition resources tailored to my vegan diet--it made a huge difference and really shows how much they care about their members as individuals. Overall, I've felt so supported since joining. It's an amazing community, and I'm really glad I found this place!

I've been going to Elite Performance Gym for a while now, and what keeps me coming back is how they…read moreconsistently keep things fresh. Their bootcamp classes are kept fresh by changing the exercise mix. They also add so many dynamic options. The Run Club is an awesome way to get outside and push your pace, and they regularly host various challenges that keep you motivated and accountable. Their WhatsApp group posts, videos and discussions also help make staying healthy a habit.