This is a fantastic gym! There are a range of fitness levels and ages in the classes, and everyone gets a custom workout. It's more like personal training at scale than your average bootcamp class. There is a general circuit the whole class does, but everyone is assigned a different part of the circuit - so you can go at your own pace, and there's no competitiveness like CrossFit gyms. Fawad (the gym owner) tailors your workout to your abilities. I'm not sure how he manages to keep track of everyone's dumbbell weights and fitness capabilities, but he does! He also watches everyone closely to make sure your form is correct for injury prevention. Fawad is a great trainer, he is very personable and really knows his stuff. He knows when to push and when to tell you to slow down. The gym is not huge, so you do need to reserve classes in advance. However, there are plenty of class times and I've never had a problem booking any classes a week out. There's also plenty of parking. Pricing is comparable to other fitness classes in the area, and it's totally worth it. read more

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad gives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month! read more

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I tried couple of group fitness classes in Fremont area but I found the right amount of push at this place. Fawad is great at keeping an eye on the form and adjusting the difficulty of the exercises depending on how you are doing on that particular day. Pricing is comparable to other places. The studio is not huge but not too small either. Timings are bit limited but the current timings suit me so no complaints. They have booking system through an app for a class to avoid overcrowding and I was able to book classes for the week in advance without any issues. read more

Fawad is a great trainer and motivator. His workouts are kickass. Highly recommended if you want to get your ass moving and need some serious commitment. Just drive to body evolution and do as fawad says. read more

I'm 3 workouts in and I'm hooked! My friend lost 30+ lbs going here and encouraged me to try it. I work out regularly but this was challenging - in a good way! I like that the instructor is there to correct my form or push me to the next level - things I was not getting on my own at the gym or home. It makes a big difference and made me realize I was doing some basic moves without the best form. I love that he tailors the workout to your ability and goals. Looking forward to next week! Thank you, Fawad!! read more

Been coming here for almost a total of 3 weeks and I have loved every class. All the trainers are fantastic. They teach you what you are supposed to do, they are fun and enthusiastic. I really feel the workout and definitely have felt sore after. I never leave this place without breaking a big sweat so I am happy! Catch you in class! O they also offer things like measurements, food plans and more; so if you are really trying to cut down they can help even more! read more

Tried Body Evolution for the first time last A couple weeks ago. My cousin, who has been coming for a while now,has always recommended that I try this place because they offer hardcore, rewarding, feel-good workouts; she was absolutely right on with that! The initial process of getting me started was easy. I arrived 15 minutes before the class to fill out the newbie paperwork and to receive a tour of the facility. One of the trainers then gave me a breakdown on how the class works and basically what to expect. Shortly there after, the music was blasting and the class was on its way. There are 3 different trainers, therefore the class was broken down in 3 groups that worked on different parts of the body at different times. This was nice because you do end up getting the full body workout! Each move was done anywhere from 1-2 minutes, which was just enough to get your muscles sore, that good sore feeling! After 50 minutes of the fun (intense) workout I have to say I was blown away. Throughout the workout there were a few times that I wanted to quit, but I pushed through and felt ahhhhmazing after. The best part of the workout had to have been when we were stretching at the end, just kidding! Lol, but yeah if you want quick results fast, I would assume that if your regularly come here- those results will show. Try a class, I don't think you will be disappointed. P.s. One water bottle isn't enough, bring at least 3. You will sweat like crazy in this class. Thankfully it doesn't smell in the facility, so that is a plus. read more

I recently moved from San Francisco and was looking for a boot camp/circuit training type of class. I hate the gym and all those trendy type of classes. I just wanted an hour 3x a week high intensity work out and I found it! I also have a gnarly hip problem and the trainers have helped me tremendously with giving me alternative work outs. Fawad, Justin, Adrian, and Jamal are incredibly friendly, professional, knowledgeable, and caring. You can tell that they love what they do. It's more of a family then a "gym". They bring their A game to every class and I need that after a long day of work! Another awesome thing about this place is they help with your nutrition, take before/progress/after pictures, and monthly measurements. This was something I didn't experience at any other studio. This isn't the place to pick up on people so everyone is working hard and in the zone. The class is broken down into 4 different circuits and you do a variety work outs at each station. You never get bored and you never do the same twice. Their are a lot of class time options but they are closed on Sundays. I'm hoping they add more early morning classes over Summer when it starts to get really hot. For people who bring their clothes to work, they have a few changing rooms specifically for that. The prices are on point. They have monthly and session type of memberships. I highly recommend this place if you're sick of the gym, want people to hold you accountable, and get a great work out! read more

Body Evolution, where have you been all this while? I am so glad to have discovered this place. Being fit and losing few pounds (actually a lot :D ) is my resolution for this year. And I am a person who can be super super lazy if there is no motivation to work out. Tried a couple of places in the past 2 years with no satisfaction. But after doing a lot of research and thanks to my awesome Yelp, I found BE. I called Fawad a couple of weeks back and set up an appointment to talk about my goals and he seemed very nice over the phone. He is much nicer in person. I made my appointment for a consultation on 1/9/2016. The first class was very intense and given that I did not exercise much before, I was cursing myself that day. But Fawad and his boys made sure that I started off slow but steady. By the end of the class, I was a bit hopeful that I might have found the right gym. Fast forward to two weeks and 6 classes later, I am thoroughly impressed with all the 4 trainers. Though the class is very intense, I enjoy it and it assures me that I will reach my goals soon. Each class can be somewhere around 10-20 people. We start off with the stretching exercises together and then split up into smaller group with an individual trainer. They make sure to correct the mistakes during the workout so that we do not injure ourselves. The exercises are also tailored to suit an individual's pace. I also get tips like how to breathe when I workout so that I don't exhaust myself. Also, we have different workouts each session. The prices are very reasonable. It is almost like having 4 individual trainers and it is worth every penny. The location is also clean and it doesn't stink unlike other gyms. The environment is electrifying with music and high energy. And if I can sustain these classes and enjoy them, ANYONE CAN! Fawad, Adrian, David and Justin, rock on guys! read more

I'm not really one to write reviews and actually this is the first time I'm doing it. I did it so others can know how amazing Body Evolution is. I've been training with Fawad for more than four years now and I never worked out before in my life before meeting him. My husband and I decided to change our lifestyle not just for health reasons but to set a good example for our son. I lost 39lbs since then. A lot of sweat (tears and fats) was lost getting where I am today. Together with Adrian, Justin and David; they make each workout a blast! Each day is a different challenge and they all motivate you to get through it. They modify the workouts for clients with injury or those who need added difficulty. I train with them every day (Mon-Sat) and I feel missed a lot each time I'm not able to come. It's because each session with Body Evolution never gets boring and dull. A great stress reliever after each workday! If you're looking for a place to help with your fitness goals, this is the place to go to. read more

Body Evolution - 3 years of hard work with the "GREAT" Fawad :-) Left Photo: October 2010 Right Photo: September 2013 - Trainers Near Me - Newark, California

BE has and will always be my home away from home! Fawad hands down has played an important role and part of my growth and success in losing and maintaining my wt loss journey! He has been training me for over 12 yrs now ...and continues to push me towards new goals all the while making sure I'm form is on point and preventing any injuries. I actually travel over an hour to attend his classes...so worth the drive read more

Everyone at BE is awesome! I was working out there all the way until the day before I gave birth. They were accommodating to my needs and modified my workouts. Working out during my pregnancy made the whole pregnancy easier. I returned 2 months after giving birth and they also we adjusted my workouts since I had a C-section. Now comes the quest to get even healthier so I can be there for our little baby. Thank you very much once again Fawad, Adrian, Justin, and Cassie!!! read more

Here's the truth: If you're looking to lose weight, looking to get back on track with your fitness goals, looking to get fit and in fantastic shape Body Evo is where its at! If you're already in good shape and tired of your current routine - you'll find change all the time here, your body will be guessing whats next each workout. BE is a positive, upbeat and friendly environment and will push you to working out at your best. Adrian, Fawad, Justin and now David are passionate, caring and super knowledgeable trainers (that soon turn into awesome friends) they have all been were we once were. And they will push you to your best fit self! Highly recommend :) read more

Body Evolution - 2105 New Years health and personal goal setting workshop! - Trainers Near Me - Newark, California

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If you're looking to get in shape but need a little help and motivation then Body Evolution is for you. The owner, Fawad, finally branched off and opened his own gym and I am SO Happy. I first met him in June 2012 when he was a trainer at another gym. My life has changed since working out with Fawad, because of his positive attitude, encouragement, motivation and all the high-fives he's given me I have lost over 20lbs and now have muscles I didn't know I had. Its the best investment I've ever made for myself and worth every penny, trust me. Here's just a few things I love about Body Evolution: * it's new and very clean * excellent & caring trainers (Fawad & Justin) * you do the workouts at your own pace, and they'll adjust if necessary * great prices * several punching bags and TRX's * Awesome music being played during workouts * their last class is at 8:30 pm so it works with my busy schedule Make the first move for a Better YOU!!! Give them a try, you'll love it. read more

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This gym will change your life, no lie. Not only do you get a unique, ass-kicking workout everyday, the trainers here really care about you. They motivate you, push you, make sure you're making the right food choices, and encourage you to do monthly weight and body fat measurements to track your progress. Body Evolution isn't your ordinary gym. They offer hour long classes, and the atmosphere is high intensity, but welcoming. No matter where you are on your fitness journey, you'll find a home at BE. Try it!!! read more

This review is so long overdue! I've been going to Body Evolution pretty consistently since March 2017. When I started, I never worked out and could barely do a pushup or lift a 5 pound weight (not joking). I've slowly built up my strength throughout the years and attribute that to my amazing trainers who have constantly believed in me. Adrian, Justin, and Fawad are absolutely unparalleled as the BEST trainers out there. They're strict in the workout regiments, but their energy and encouragement always keeps the workout fun. They know exactly how much to push you and call you out when you're just being lazy. And most importantly, they're the nicest and coolest guys out there. I've been to all the main workout chains (SoulCycle, Barry's, OT, etc) but I truly don't even bother with other gyms anymore because I KNOW I can't get a personalized experience like I do at BE. I work in SF so it's quite a trek to come, but every time it's so worth it and I feel incredibly proud of what I've accomplished in one hour. Workouts rotate among push day (chest/shoulders), pull day (back/biceps), leg day, and my personal favorite: boxing day. On nicer weather days we workout outside in the front/back of the gym. The amenities change up every so often which I really appreciate! There's bikes, boxing, weights, bosu balls, rowing machines, decks, TRX, battle ropes, you name it! The gym just got a brand new remodel and is absolutely stunning. Highly recommend coming here and trying it out for yourself. You'll soon become a part of our wonderful BE family! :) read more

BE has completely changed my life. In 11 months I have gone down 3 pants sizes, lost about 50lb, brought my body fat % down and have learned so much about nutrition and meal prepping. I never ever ever would have thought that I'd actually enjoy going to the gym. But I can honestly say, I plan my days around my BE schedule. It is harder for me to take a rest day than to miss a BE class because I love it so much. Here's what I love: - The trainers all truly care about fitness, nutrition and health. They are knowledgeable about injuries, stretches, muscles, workouts...EVERYTHING - The workouts are individualized and modified for each person. You might have different reps, slightly different stances, different weights etc. - They offer nutritional support around calories, macros, meal plans, recipes and accountability around eating habits - There is consistent measurements (every 4-6 weeks) on the scale and body fat percentage - It is a small group setting that feels like one-on-one personal training In the end, I highly recommend coming in and checking it out. I feel so much stronger, happier and healthier after joining Body Evolution. read more

Came here only two times, but I'm already in love with this place. Clean, many space, service highly friendly. They are just like your friends who want to help you with your aim. Thanks thanks thanks! read more

Long overdue review!! When I first started here, my goal was to lose weight. But all of the trainers have really helped me establish new goals like building endurance, eating better, feeling better mentally.. the list goes on. The workouts are killer, but the more you come the more you'll realize that everyone is rooting for you and setting you up for success, whatever that may be for your personal goals. Also, it is worth noting that if you ever have an injury or any discomfort, the trainers will do everything to accommodate you and adjust workouts as necessary. Fawad, Justin, Adrian, and Cassie are amazing trainers! Regardless of how much of a pain I am 99% of the time in class, they all have motivated me to grow tremendously. There is truly no limit to your goals here! This place is truly for anyone and everyone looking to better themselves. I was that person who wanted to feel and look better, but I never knew where/when/how to start, but this was one of the best decisions I've made to making a step to bettering myself. If you are even considering it, you should try it! I promise you won't regret it. read more

I never write reviews generally, but body evolution is so great, I was compelled to write one. After trying everything out there, I went for a trial class at body evolution and never looked back. From being someone who use to find excuses to go to the gym, I now wait and look forward to going to the gym. All the trainers are super attentive, and Justin in particular knows my body and strength better than I do now. I feel stronger and healthier with each passing day, and there's a marked improvement in my stamina. I'm never trying any other place now!! read more

So, here's the deal -- this review is now (what I consider to be) long overdue. I first came to Body Evolution back in April during my spring break (hooray for working in special ed!). At this time, I had been in somewhat of a lull with my healthy lifestyle. I was a year to a year and a half in from attempting to repair my metabolism from previous heavy training and massive under eating (I know... despite the lbs that fell off, NOT my finest hour). So you can imagine I was in that place where I had gotten incredibly frustrated to the point that I really just didn't care to push myself on my own anymore. The truth is my trying out BE was merely because my friend was going back after some years hiatus and wanted me to be there with her for that first time (friends that struggle together...). So I went in support. I came in with almost negative (for lack of better words) expectations. You see, when you've done it before on your own (albeit, I still never felt completely happy w/my body then), you stupidly become a little skeptical about trainers, especially when it comes with a price tag you're less than comfortable with! Thoughts like "umm.. am I really getting my money's worth with 'group' personal training?" floated in my head. I honestly was going into this introductory session with no intentions of actually signing up... ... and then... I did! Okay, but wait... I signed up because it turned out I had a few friends going here and I just knew I couldn't get myself back on the road to gym consistency on my own. I needed my friends. That was my motivation for purchasing a 10 class package. 2 weeks go by and I've suddenly used up all of those classes and Fawad (trainer AND owner ) casually says "it's time to go unlimited" -- and so... I did. Fast forward to what is now quickly approaching 11 months later and I'm still there on the monthly unlimited plan. Now, the question you've all been waiting to have answered (kudos if you've stuck around this long in the review) -- WHY? The answer is simple: these guys are great! Fawad, Adrian, and Justin have all been constants in the BE fam and they've all got such great personalities and the drive to help you. But do you know what *really* makes it worth it to me to spend that amount of money I never thought I'd spend every month?? The attention to individualized needs! Let me be a little more clear -- YES, it's "group" personal training. And, YES, IT STILL IS PERSONALIZED!!!! They remember your injuries, they know when they can push (extra-motivate) you, and they know when to metaphorically kick your ass when you seem to need said metaphorical ass kicking. And they're FUN about it! But most of all, and one of the first things out of my mouth when people ask how I like Body Evolution, is the fact that they just seem to know my body better than I do most times. Like I said, they keep it personalized. Fawad ALWAYS seems to know when my body is acting up before even I can pick up on it. This is especially important to me as a sort of late bloomer in the realm of working out; it's very easy for me to insist on pushing myself and not notice when my knee is starting to act up or if what I'm feeling actually might be a sign to stop or modify what I'm doing (hence my now perpetually messed up knee from former training). So if you want a super supportive workout environment with trainers that will customize for you on a regular basis, this place is it. Give them an honest try and you just might find yourself several months later basking in your gainZ (don't worry, no bragging here) wondering how you ever worked out without these guys before. There really is so much more I could say about this positive atmosphere, but it'll be so much more fun when you come by to experience it for yourself! Thanks for giving us your all, BE fam!!! read more

Highly recommended! The team at Body Evolution are so positive, motivating, and skilled at training! I love how in any group class, there's such a range of ability levels amongst participants, so whether you're just starting out, have an injury, or want to take your existing fitness routine to the next level, they've got a great class for you! I've been trying to find a good fitness home for a few years, and now I feel like I finally have. I have never been a person that looks forward to working out, but I look forward to coming here, and I feel great every time I leave! :) read more

I know this review is long over due, but ...guys... I love Body Evolution!!! What can I say that everyone hasn't said already?.. All the trainers are great- Fawad, Adrian, Justin, and Jamal! For me, I have problems with my lowerback and it really helps knowing that all the trainers can help personalize my workouts so that I don't injure myself more!.. If you are interested in joining, don't hesitate... sign up for a trial class asap! read more

I've stubbled across Body Evolution's yelp page a few times and even contacted them some time last year to try out my first class. The reviews were great on yelp but I was intimated with the group classes. I finally found the courage to just give it a try. I have no regrets except wish that I started long ago. I seriously love this place! I've been in search for the perfect gym and this is really it! I even stopped going to my own personal gym because I really enjoy going here more. The price is great, clean and super friendly. I think that's what I really appreciate the most, the super amazing staff! The guys are super awesome and friendly. They're not intimidating at all and really pay attention to the details. Fawad, Adrian, Justin and Jamal are super attentive. One day I had a pinch nerve on my lower back, and ever since then they've always remembered. They check on me to make sure I'm okay and that none of the workouts are uncomfortable but still push me to do my best. They're always rooting for you to do your best and the make the workouts fun. The workouts are really different everyday. You will definitely leave drenching so make sure you bring a towel and water! Everyday after a hard day of work, I really look forward to ending my day with a great work out. This place is really a hidden gem that I secretly wish no one would find out about (lol, sorry guys!) because the classes are getting more full by the minute. I make sure to sign up for all the classes in advance so I can save my spot. I wish I lived closer so I can take the weekend classes. I joined the gym with my best friend and I swear every time we leave we look at each other dripping sweat and say how much we love it here. Haha! Thanks so much BE Fam! I'm so happy that I signed up. If you're looking for a good workout with an awesome environment, then I would definitely recommend this place. They offer a free trial class as well and I guarantee you'll probably want to sign up. :) Also, this place really takes care of you during your first class by making sure you know where everything is (bathroom, cubbies for your stuff, etc) They'll help you through the warm up to make sure you understand the movements. Anyways, I can probably go on and on about how amazing this place is! Go BE! read more

I have a confession to make, my dear fellow Yelpers. I was that guy, who had a gym membership that I rarely used, who always made excuses for my laziness, and who felt "out-of-place" at the weight section of the gym. I was overweight, overworked, and always tired. It all changed two years ago. I joined a local gym in Fremont and met Fawad. He was energetic and passionate about fitness. During the one hour training session, the level of personal attention he provided to each person was comparable to having your own personal trainer. I've lost 20 lb. in 3 months and kept it off! Fast forward two years later, Fawad left the gym and opened his own, Body Evolution! Body Evolution. The name implies, "Survival of the fittest." Don't you worry! Fawad and the other trainer, Justin, know how to motivate people. They would also modify the workout depending on each person's unique needs. I just went to my first training session tonight at Body Evolution, and I could say that I had made the correct choice switching. In the one-hour training session, I did various cardio exercises and weight training routines. I was drenched in my own sweat, but I also had a blast! More importantly, I've survived the training and will be ready for another one tomorrow. I've started my body evolution. Are you ready to start yours? read more

I can't rave enough about the phenomenal trainers at Body Evolution!! I rarely write reviews but people need to know this place exists! HIGHLY recommend Body Evolution to anyone who aspires to reach their fitness goals and feel like an invincible rockstar after every workout. You'll meet the most uplifting, empathetic, and talented team of trainers who will help you lead a healthier lifestyle and see results fast if you're dedicated. Absolutely love Adrian, Fawad, Justin, David and the positive attitude & energy they've instilled in us. I was doing hot yoga 3-5x a week and going to the gym but ultimately hit a wall in my practice and was not getting any stronger on my own. In just a week at Body Evolution, my stamina and abilities have improved drastically. New challenges every day - nothing gets boring or repetitive! Adrian, Fawad, Justin, David are also incredibly attentive when it comes to injuries and individual limits. I feel I can completely put my confidence and trust in them to always correct my form and know what's best for me. A rare and amazing quality that lacked in my previous trainers at other gyms. Everyone is at different levels in their training but you work your butt off together to meet personal goals. Go for a session & experience for yourself :) read more

Great place to get fit! The coaches are great, not to worry even if you don't have any experience in exercise before. Definitely recommend to everyone who wants to start exercising. read more

1. I get easily distracted at the gym. 2. Get annoyed by people taking selfies while using up equipment. 3. Always walked out of the gym annoyed, pissed off and not really feeling like I pushed myself. So I decided to try something different... Adrian gave me a trial at Body Evolution and I haven't looked back since. As others have said in previous messages, these guys personalize your training based on your abilities and injuries. Everyone here is at different fitness levels but we all have the same goals and everyone seems cool. And nobody is taking selfies while working out (usually the few seconds in between sets are used to catch your breath ) Anyway, these guys are great, they know their shit and you will always walk out feeling stronger and better about yourself. The place is clean and prices are reasonable. read more

This review is overdue. I started going to Body Evolution last year. And I was hooked on the very first day! I've always been very intimidated going into a gym because I didn't know what the heck to do. The trainers at those gyms are more like sales people instead of trying to help you achieve your goals. Sad thing is I still have a membership at a gym that I don't even use. There are several things that I absolutely LOVE about Body Evolution. The trainers: Fawad, Adrian, Justin and Jamal are amazing! They are attentive, professional and knowledgeable in their field. They bring B.E to life with their fun personalities and positive energy. The trainers will push you to your limits...simply because they believe in you. One day Fawad "insisted" that I do several rounds of bear crawls across the room. I was exhausted but, felt amazing afterward. I left my workout feeling really proud of myself. I'm a type of person that thrives under positive environment. B.E is exactly what I needed. I am definitely nowhere near my physical goal. But, I'm motivated to sign-up for the classes and get my butt there. The classes are intimate and personalized if you have specific injuries. The trainers modify my workouts depending on pain points. Out of all the workouts that I have done at B.E, my favorite day is Boxing Day. Take a little aggression out and have fun at the same time. I can't recommend this place enough to all my friends and family. I am addicted to B.E and I love it! read more

First off - don't be scared. This is not your typical gym. I could make this post about the awesomeness of the trainers (they really are the best) but this review is for those that want to truly understand the concept of this gym to see if it's a fit for you. I don't know what you would really categorize it as but it's somewhere along the lines of a group training/circuit training/boot camp style workout. You will be doing a mix of cardio and free weights along with some other workout tools (bosu balls, medicine balls, boxing, etc.). There are no machines but there are a few stationary bikes. You can sign up for a free trial to see if you like the class. The classes start with everyone warming up and stretching together. The trainers will break you up into groups and they try to pair you with other people that will be similar in ability and timing. But the amazing part about these classes are that they are completely at your own pace so there is no pressure to keep up. The goal is to do the exercises in the correct form, not as quickly as possible. The classes are filled with people of different sizes, shapes, and abilities. I always hated going to the gym and feeling self conscious that the jerks on the ellipticals were watching me struggle on the machines. Doesn't happen here. You are too focused on trying to survive the class to worry about keeping up with anyone else. Once you get into your groups the trainers will show you what excercise you will be doing and will give you a number of repetitions.The ratio of clients to trainers is at most like 7:1 (don't quote me on that) so the trainers are near by to help you out with any questions or to correct your form. Once you are down with that excercise you are given a new one with a new amount of reps. Repeat until one hour is done. One hour. That's all it takes to get a kick ass workout. Do it. Alright, I guess I will gush about the trainers. They know their stuff. You will get personalized attention in a group setting which is incredible. They know their clients and what ailments each has so they can adjust to their needs. Plus, they aren't afraid to have a little fun. Who says that working out has to be serious? I can honestly say that if it weren't for the trainers, I would not be working out as much as I am. They make me want to workout which was a foreign concept before. And I'm not 100% sure on the pricing but you can do either an unlimited monthly rate or packages of sessions with the smallest being 12 classes. I believe that if you buy the 12 class package, it evens out to be somewhere around $20 per class (give or take a little). Compared to personal training which can be around $75 per hour, this is a steal. You sign up for a spot in each class so there is a sense of responsibility in showing up. You also may get a friendly reminder via text message to get your ass back in the gym. Seriously, just try it. You will be amazed at what the trainers can push you to do. read more

Words cannot describe how much I love this place! I've been coming to Body Evo for about 4 1/2 years now and I can't picture my life without it. I'm a totally different person because of them. I am stronger, more confident and happier. I am in the best shape of my life!! When i first started I couldn't even do a girl pushup. Lol The trainers are amazing guys that I consider my friends. It doesn't matter your age, what kind of shape you're in, past injury ....this is the place for you. They will help you on nutrition and weightloss too if you're interested. Everyone that attends the classes are positive and encouraging to one another. Give this place a chance, you wouldn't be disappointed. read more

When I first came in to check out this facility, I was a bit skeptical at what to expect considering how bad my conditioning have been. 2 1/2 months later, I'm still going and can't get myself to stop and pushing myself to the next challenge. These guys give you the pace youll need and will either push you enough or push you to the limit you want to be pushed towards. Each day is a challenge and new obstacles to expect. Fawad, Adrian, Justin, and David are great fellas that make the atmosphere fun and joyful. They'll give you the right advice and technique to get the most out of yourself. The coolest thing about it is that youll leave this place 10 times stronger having no idea how you got there. They really take the time to monitor your progress and drive you to the goal you want to achieve (getting tone or losing weight). Theyll measure your body fat, body weight, muscle mass, etc to make sure that you're in the right path. It's definitely a place you can achieve your goals while having fun at the same time! read more

Cannot say enough good things about BodyEvo! Fawad, Adrian, Justin, Cassandra are fantastic, and you couldn't ask for a better environment and group of people to help you get in shape. This place has completely changed my outlook on fitness and body health. If you are even considering it, it's a must! read more

This place is great! I trained with Fawad and Adrian when they were at another gym back in the day (the only reason I left that gym was because I took a job in SF and couldn't justify the commute), and I was really excited to hear that they opened up their own spot. As soon as I quit my job in San Francisco and returned to Silicon Valley after a two year hiatus, I hit them up so I could attend a class. At that point, I hadn't trained at this level for a really long time, so OF COURSE I wanted to puke. Don't let that scare you. It was a great workout in an upbeat, supportive environment, and as soon as regained feeling in my legs (just kidding), I remembered where all my old energy - prior to 2013 - had come from. If you work out like this every single day (and don't eat like crap), you WILL see results. I feel like I need to get used to being active again and going to the gym on a regular basis (or as Adrian says, "hittin' it") first before fully jumping back in the saddle, because their workouts are not for the faint of heart - but I already know I'll be purchasing a package in the next few months or so. Great people, great workouts. I will be back before you know it! read more

I was a gym rat for years, working out ever since high school, however, I came to that plateau everyone experiences: no change in weight, strength was stagnant and frustrated/bored with my " normal routine". So I branched out, I tried group workout session ( almost injured myself) dance classes ( I'm super uncoordinated & have no rhythm), and CrossFit ( again, almost injured myself). I became super frustrated and almost lost hope that I would ever find a workout that would keep my interest and help me work on my flaws. Then I met Fawad at another gym. I fell in love with the routines he would create and his energy/personality. When he left and opened up his own place, Body Evolution, I eagerly followed him. Body Evo is the " gym" I was dreaming about. Classes always feel intimate, focused, and different. Fawad, Adrian, Justin, Jamal ( the newest trainer) know everyone's name, personality, injuries/problematic areas ( ie. lower back, wrist, knee issues, etc), and just how FAR they can push you. You will never feel lost in the crowd or that no one is spotting you ( I swear all the trainers have eyes on the back of their heads). I love the fact that while I'm working out, the attention isn't solely on me but it's always there. No matter what type of mood I'm in, I ALWAYS come to Body Evo ( 5 days/week); that should tell you how ADDICTING this place can be. Body Evo is my " happy place". It's the place where I can unwind from work ,relieve stress, and let my brain turn off for awhile. The music and energy level is incredibly always up and infectious. I'm the strongest/healthiest I have ever been all thanks to the wonderful trainers at Body Evo. read more

Simply put, I miss this place. I recently moved to San Jose and my new work schedule has made coming here difficult but once I can adult successfully, I will be back! When I first started, I was super anxious but Fawad and all of the other trainers create such a positive and energetic environment that I eventually forgot all about my nerves. Trust me and all the other reviews when they say that Adrian, Justin, David, and Fawad are the nicest, best trainers ever. They seriously care about everyone in the class and constantly push you to achieve your goals. Not only do they work you out but they help with your diet and lifestyle. If you want to see results and work with trainers that actually care about you as a person, come here! I would recommend BE to ANYONE and EVERYONE who wants to get in shape, be healthy and feel great about yourself. Don't get me wrong, some days/workouts are super challenging BUT so so so worth it! read more

Probably the BEST hybrid of group and personal training. It's hard work, but with hard work you get 4 amazing trainers and a kick ass work out leaving you sweating head to toe! They also tell you the truth! For example, if this isn't the type of work out for you the will let you know the reasons why. Or if you're eating pretty badly, they are not afraid to let you know ! Great combo of weight lift & HIIT cardio training! Lost most if not all my weight at this place ! Keep it up guys ! Can't wait for an expansion of the team! We need you guys over in the peninsula ! read more

This place is seriously great! Love the energy of the guys who run Body Evolution. They really get to know you on a personal level which makes the group classes feel like personal training without the cost of personal training! Besides their positive energy, the workouts themselves are great. I've seen progress in my strength and I'm only able to attend class once a week. I can't wait to see my progress after attending Body Evolution for 6 months or more! (Currently have been attending for about 1 month and a half. read more

I don't usually write reviews on Yelp but being that choosing a new gym can be tough I thought I could help. I have been with Body Evolution for about two months now and I love it!!!!! I was never the type of person who liked working out and would always convince myself out of going to the gym. I was pretty much paying for a gym membership to say that I had a membership. After several months of eating and feeling crappy about myself I decided to give it a try. After the first workout I was hooked! Fawad, Adrian, Justin, and David are amazing trainers. Even though they are group classes you always get that personal attention that keeps you motivated. They truly care about your health, fitness, and just overall well being. They will personalize workouts depending on your fitness goals and prior injuries and always make sure to check up on you. The classes are tough, but the way you feel after is very rewarding. I would recommend Body Evolution to anyone on their fitness journey! read more

Updating as it's been awhile. Fawad and Justin still remain amazing - but just wanted to add their new trainers Adrian and David who have been phenomenal additions to the team. All four continue to make sure they focus their attention on your end goal, what constraints you have due to past injuries, and your healthy eating options. If you're thinking about going to Body Evolution (which we fondly call BE), don't think, just make an appointment to come take a look and you'll see exactly what I'm talking about. read more

Body Evolution - These guys are the motivation I needed to get to the shape I'm in today - and what I aim to be. - Trainers Near Me - Newark, California