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    Treehouse Athletic Club - Fitness Floor

    Treehouse Athletic Club

    (32 reviews)

    The Truth About Treehouse -- Read This Before You Join…read more Treehouse markets itself as the most "premium" gym in the Salt Lake Valley -- and for years, it truly was. With a premium price came premium amenities, instructors, and classes. Unfortunately, that's no longer the case. Treehouse has changed drastically in recent years, especially within the last few months, and what used to be a top-tier experience now feels far from premium. Membership Costs & Contracts Be aware: the initiation fee is inconsistent and feels misleading. It often varies depending on who you speak with in member services. You can join month-to-month or commit to a full year, but if you choose the annual contract, you are locked in. No refunds are offered -- no matter the reason. If circumstances change, you're simply out of luck. Membership costs also increase each year, unless you were one of the early members "grandfathered in" at a lower rate. Many long-term members now pay significantly more each year for less value. Classes & Instructors Treehouse advertises over 50 weekly classes, but don't be fooled by the number -- not all of them are good. The best hours (7:30, 8:30, 9:30 AM) are competitive, and members often settle for mediocre classes because management refuses to replace underperforming instructors, even after repeated complaints. While there are still a few excellent classes and instructors, these classes are often full and there's not enough equipment to go around. Weight-training classes often run out of weights, gliders, or bands. Kettlebells are claimed long before class starts. Much of the equipment is damaged due to poor storage and lack of maintenance. Treehouse would benefit greatly from a class review system, allowing members to rate instructors and share feedback transparently. Management & Recent Changes In the past two months, Treehouse dismissed its Group Fitness Manager -- who was also one of the gym's most beloved and talented instructors. She taught over a dozen classes weekly and was a major reason many members stayed. Her removal has caused widespread frustration, and the classes replacing hers have been noticeably lower quality. Facilities & Sauna Misrepresentation Treehouse recently added a sauna in the women's locker room, but members should be aware that it is not a red light therapy sauna, despite what several member services staff claim during tours. The lights are simply red-colored bulbs and do not provide any of the proven benefits of true red light therapy. Additionally, the women's sauna temperature is consistently around 150°F, which is lukewarm at best. This defeats the purpose of a sauna and fails to provide its expected health benefits. I've personally requested that the temperature be increased to at least 200°F, but my request -- like many others -- has been ignored. Gym Etiquette & Environment Another persistent problem is gym etiquette -- particularly from members who "reserve" multiple machines for circuit training by leaving towels or personal items. With limited equipment, this creates tension and frustration for others trying to work out. Management has done little to address this issue. Leadership Concerns Management The biggest concern, however, lies with Treehouse's general manager, Erica. She consistently avoids member feedback and shows little concern for the gym or its community. Complaints go unanswered, problems remain unresolved, and her lack of involvement is noticeable. The gym's cleanliness, organization, and morale have all declined under her leadership. It's clear that Erica does not care about Treehouse or its members -- and the results show. Equipment is dusty, maintenance is inconsistent, and staff accountability appears low. Hiring practices also raise concerns of favoritism and nepotism, as roles often go to friends or acquaintances rather than qualified applicants. Overall: Treehouse still has potential -- the facility is beautiful, and a few instructors are outstanding. But poor management, declining quality, and rising costs have stripped away what once made it a premium gym. I would strongly recommend delaying becoming a member until Erica is replaced as manager, and classes are reorganized and updated. Until then you're paying a premium price for a mediocre gym.

    Clean, welcoming and SO many great classes to choose from! Also a daycare and a really nice locker…read moreroom where you can get cleaned up and ready for the day after sweating your face off. There's even vanities where you can blow dry your hair and put makeup on. (I read some reviews saying it was outdated, I don't know what people expect. The counters are granite, not laminate; get over yourself.) I was in town for a couple of weeks for the holidays and didn't want to loose the progress I'd made at the gym back home, so I called Treehouse based on a recommendation. They were happy to give me a short term pass while I was in town! They even let me come one day for free to make sure I liked it first! Liberty in the membership office was so friendly. I loved her the moment I heard her voice on the phone. Julie is an excellent teacher who kicks your butt with love. She's very encouraging and good at adapting workouts if you aren't as advanced. I took 3 different classes with her. I think "MetCon" circuit training was my favorite. Mary Lynn is not only an amazing instructor who motivates and pushes you, but you get a motivational-therapy-pep-talk at the end which, personally, brought me to tears in both classes I took from her. "Not your Mamas Pilates" introduced me to muscles I didn't know I had. "50/50" was a nice balance of weights and cardio. Loved the kick boxing moves! Amber's up beat "High Fitness" class felt like a cross between cheerleading and musical theater dance. She called it "old school aerobics". The choreography is repetitive enough that you can pick it up pretty easily, and if not, it's no big deal. It's fun and I felt it. Even my arms felt it! For those who don't like working out, this might be a fun way to start. Lisa taught dance club. I personally didn't like how loud the music was and how fast the moves were. I couldn't pick them up and therefore didn't feel "the burn" as much. BUT it's super popular and lots of ppl love that class because it feels like you're in a dance club. Go with some girlfriends and just have fun! I'm really bummed I have to go home now. There are still a handful of classes I haven't tried yet and I wish I could!!!

    F45 Training South Valley

    F45 Training South Valley

    (5 reviews)

    I have been struggling with my weight for years. Throughout the past decade I've gone through ups…read moreand downs and have never once enjoyed working out or being healthy. It has always been a chore, and has been the issue of many of arguments with the wife over my fitness. My brother-in-law suggested that I give this place a shot, as it was different from the regular gym and fitness class routines that I'd been going through over the years. I decided to give it a go, as our 10 year anniversary was coming up, so I once again decided to begrudgingly try and workout again and get into shape. After starting up my first class, I thought to myself, "This is NOT for me!!" Everyone in the class was somehow able to do these insane workouts, and I was practically passed out on the floor! The flow of the workout encourages constant working out and that was just not my style! I was more of the 'how about I do 10 reps and we call it good' mindset. I somehow survived the first class and wasn't sure what to think. Not wanting to disappoint my wife again, I decided to stick with it and went to another couple classes that same week. I was one week in, had gone to 3 classes and I'd had enough. This is great and all, but obviously not for people who are as out of shape as I am! They had me go in for a body scan which informed me that I'm basically 100 pounds over obese. Maybe I should just throw in the towel and stick to something easier. Here is the crazy thing, though. The owner of this location is unlike anyone I'd ever worked with before. It wasn't the typical beefcake meathead that is so common every gym you go to. He was actually genuinely caring and made the time to adjust the workouts so that I could make it through the full 45 minutes. All of the sudden, I was feeling more and more welcomed - not only be the trainers and owner, but the entire group is so unbelievably supportive and there is a strange feeling of comradery there. Everyone is so encouraging and there to lift you up. So...here it is, two weeks later since that initial first week. YES, only TWO WEEKS later and I cannot believe the person I am right now! I am actually waking up early in the morning EXCITED to hit up a class (if there is one thing I love as much as food, it's sleeping in as late as possible, so you understand what I'm saying!), and find myself thinking about the next class I'm going to attend. This is completely foreign to me and I can't believe that someone like me could actually LOOK FORWARD to a workout! Not only is the change of mindset an amazing thing, you would not believe the results I am seeing! Since my start a little less than 3 weeks ago, I've lost 11 pounds, went down a pant size and am having unbelievably more energy! In fact, yesterday I was actually able to complete TWO classes, when just two weeks ago I couldn't even make it through ONE! All of the sudden, I'm feeling great, I'm making healthy food choices by CHOICE, and not by obligation, and have regained a sense of hope that I thought was long gone. If you are anything like me, and have felt like there is no point, and it's time to just give up and accept the fact you will be out of shape, or unhealthy, I would strongly urge you to give this place a shot - and give it a fair shot! Remember, I was ready to throw in the towel and say 'screw this' after my first class. Go in, try it out for a couple weeks and see for yourself why everyone is raging about this place. In over 10 years, this is the first time I've actually enjoyed working out, and I highly recommend it!

    Went for my first time today, best workout I've ever had! All the trainers helped push me, and made…read moreme feel so good about myself! I'll definitely be back!

    F45 Training Draper - healthtrainers - Updated May 2026

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