F45 Desert Ridge has truly become something special, and it's entirely because of the incredible team led by AJ. AJ, DeionTe, Sarah, Mackenzie, Rachel, and Serena are genuinely the best group of individuals I've experienced at this location. They show up every day with energy, professionalism, and a real sense of care for the members. They make every workout not only effective but fun and welcoming. After years of constant staff turnover, it's refreshing--and honestly inspiring--to finally see a solid, consistent team in place. The difference is night and day. This group has created a positive culture that makes you want to come in, push yourself, and be part of the community. They know their members, they motivate without ego, and they truly care. This team is the reason this location is thriving, and I sincerely hope ownership recognizes their value and does everything possible to keep them. F45 Desert Ridge wouldn't be the same without them. Highly recommend. read more

F45 has restored my love of working out. No more walking around the gym aimlessly for a hour and a half without motivation. This is by far the best workout I have done with a great mix of cardio and strength. I have seen change in my body composition and feel great overall. You can workout for yourself or compete with other participants in class with Lionheart. I personally enjoy the competition with Lionheart and end up getting even more out of my workouts. The coaches are motivating and correct form when needed but are not intimidating or in your face. With an extremely demanding work schedule, it has been difficult for me to get to workouts in the past. I never thought I would be the person to wake up at 4:30 am to get a workout in for the day; and am eager to do it. Thanks for changing my mind and body, F45 Desert Ridge. read more

I like the location. I like the equipment. I like the workout variations. I like the music. I like the people. I even like their repetitive social media themes and posts. Most of all, I like their trainer HAYLEE. She has dance moves like you've never seen. Super motivating. When she busts out 'The Dougie' it makes me lift harder, focus better and have endurance like a cheetah. It's true, swear to god. Besides her Napoleon Dynamite style dance moves that make you move weights like a Greek God, she is also an expert impersonator. Next time you're in, ask her to help motivate you to complete your workout by doing her Chewy from Star Wars voice. Gives me chills just thinking about it. Bottom line, best gym ever. read more

Ive been a competitive athlete most of my life. Relocated to Arizona from Nevada last year and initially joined a crossfit gym in Scottsdale, but at the age of 54, the heavy barbell work was beating up my lumbar spine and my knees. So I looked for something with similar intensity but with less heavy weights involved. F45 turned out to be the perfect fit. Joined the Desert Ridge location when they first opened and have been very happy with them. Connor, the new manager is a great trainer and leads by example, clearly one of the fittest guys's Ive ever known and has a great, positive attitude. Highly recommend the desert ridge F45 to anyone committed to their own fitness that lives in the area. - Greg G read more

This place is LEGIT! The workouts are no joke and the coaches always find a way to either help modify, or make the moves even tougher! I love how the energy is always so positive and inviting. I've met so many fun and interesting people as well and made some true friends at this gym community. It's so great how I can get an amazing workout, leaving me drenched in sweat, in only 45 minutes. Anybody can fit this into their day! Can't wait to see how this studio continues to grow!! read more

This is THE BEST workout! I've been to a lot of group fitness classes and this studio takes the cake (and allows me to eat it too). The coaches are very welcoming and helped me with my form whenever I needed it. They even remembered my name when I came in for my second class! I like these classes because I'm in and out within 45 minutes and the workouts are always different. I just show up and know I'm going to get a top notch workout ! Needless to say, I HIGHLY RECOMMEND! read more

I cannot say enough good things about F45! F45 provides the perfect combination of weight training and conditioning. The coaches bring their passion and high energy to every class. They are always ready to push you. I also enjoy the music, variety of equipment, cleanliness, and community. If you're looking to get a killer workout in under an hour, check this place out! It's perfect for all fitness levels because they provide challenges and modifications. read more

I am absolutely obsessed with F45 at Desert ridge. It has helped me so much with my form in lifting weights and even though I hate cardio this place makes it so much fun! The coaches are my favorite people and I actually look forward to going everyday. Haylee and Holly for the afternoon class's make it the best environment. Even though they are always on me I know it's all fun. Anyone hesitant on joining just DO IT, I promise you won't regret it!! read more

F45 is the place to be for a tough yet fun work out! I felt welcomed the first day I stepped into the gym. All the coaches are very friendly and care about your overall health! You will get pushed to the limit, but the satisfaction after every class is priceless. There's various exercises that accommodates all ages and fitness levels. Strength days are my favorite! If you are looking for a gym, F45 is the place to be! I guarantee it! read more

F45 gives you everything you want in a workout! You get a mix of cardio and strength workout, personal training from two coaches in every single class, lots of energy and motivation from your team and your coaches, fun music, AND you are burning the max amount of calories in only 45 minutes! These workouts are perfect everyone from beginners to professional athletes, the coaches help you adjust to whatever level you are ready for! read more

This is hands down the best gym I have ever been a part of! The coaches, the variety of workouts, the layout/equipment of the space -- it is all amazing! I enjoy taking classes with any of the coaches -- Connor, Maddison, Haylee, Chelsea, Holly, Alex, Wendy, and Jordan are always ready to greet you with a smile, get you excited about the workout, correct form, and guide you in obtaining your fitness goals. read more

Such a big fan of F45 Desert Ridge! The workouts are great if you are a beginner or a fitness fanatic! It's great to see people of all ages and fitness levels working out together and pushing each other . The coaches and members are truly a team and make everyone feel like family . I have worked out at several F45 locations and can truly say this is the best yet! Come in as strangers- leave as family ! read more

Awesome trainers & amazing community. The workouts are HIIT style with a great mix of cardio and resistance. The trainers always motivate you and correct your form if they see you are struggling with an exercise. Members are all friendly too. With consistency and if you push yourself, you can see some amazing results, whether you are trying to build muscle or lose body fat. read more

I belong to a F45 studio in Florida but had the chance to spend a couple days in Arizona for a trip. The owner, Connor, was so welcoming and awesome to work with. I could tell the community was close and strong by just being in the gym for minutes. The coaches made challenging workouts fun and exciting. Highly recommend this gym because the coaches and clients were awesome. read more

Amazing community!!! Love that every workout is different and push yourself to the limit, all the trainers are the best they motivate you even when you are not feeling it, is a quick workout that only takes 45 minutes of your day which I love it!!! This type of workout has made me more consistent and I love the results I been seen! You must give it a try!!!!!!!! read more

Seriously the BEST workout EVER! It's fast AND it kicks my booty every time (in the best way possible of course)! The coaches are amazing and very knowledgeable. I have nagging back pain but they always have a modification for me when I need it. They encourage and motivate everyone to do their best. If you haven't tried it out yet, I HIGHLY RECOMMEND YOU DO!! read more

I love F45 at Desert Ridge! Every class goes by so fast, the studio is always clean and well maintained, and the management is excellent. If I ever have any questions or concerns, Connor is quick to answer. All of the coaches are so nice and have helped me so much. These workouts are fun and effective. Also, can't beat the location on beautiful High Street! read more

It's just 3 weeks and i started seeing the transformation. I am not a very big of Gym work outs and f45 gave me that dream routine that i always envisioned. Studio is super clean and each coach is highly experienced and do not hesitate to correct the mistakes even thought we are working in a group. Any day recommend f45 desert ridge. read more

Was so excited to hear that an F45 studio had opened up right by me! F45 provides amazing workouts that are challenging and never get old. Great for all ages and Fitness levels. F45 Desert Ridge has done an amazing job of building a solid community group. Not just members but family. HIGHLY recommend coming in and checking it out!! read more