Wow! Tonight was my second day at the cardio club, and it was awesome! The trainers really know…read morewhat they're doing and focus not only on providing a good workout but also watching your form. The class was fun and upbeat with great music! The workouts were tough, and they definitely pushed you. The space is very stylish and clean. I'll definitely be back!

Cardio Club is Phoenix's answer to "ugh - I need to do more cardio." They offer a a variety of…read moreworkouts under one roof guided by killer coaches. Expect athletic conditioning (Training Camp), Cardio REHAB (for beginners and those recovering from an injury), the best kickboxing in the valley, Rebel Ballet (led by a former Cirque de Soleil performer), Cardio Mobility (so you can work on flexibility and stretching), and Quick HIIT (for when you're short on time but want a big impact). My favorite class is 305 Fitness, a dance fitness format.

As a woman in my early 60s, this workout has transformed my life. I am stronger now than I ever…read morehave been. I have built skeleton muscle, increased my balance, increased my daily ability to make different movements, and love to work out now! This studio is a wonderful Lagree studio! Every instructor is fantastic, providing a great organized workout that hits every body part. Each instructor gives detailed explanations for every move and is motivating. I've been regularly attending classes for five years and have never been bored or experienced a plateau. I just continue to get stronger and I'm able to do more challenging movements with each class. I even convinced my husband to start attending with me.

I've done lagree or off-brand variations of lagree all over the place. BURN does lagree the best:…read morethe moves make sense and don't feel arbitrarily difficult, the instructors make sure I know what muscles need to be activated/are happy to correct. Even if I'm questioning my life choices the entire time leading up to the final plank of class, I always leave feeling amazing and wanting more.

Just took a Tuesday night class here and had a really great workout!!…read more The class format is much more personal than an Orange Theory or F45. They offer a variety of classes, so you're still getting strength training and cardio, if that's the class type you sign up for (see class schedule in photos). You can tell the trainers REALLY CARE about form and function, over just pushing 40 clients through and not caring about giving folks a really quality workout. Looking forward to our next class!

Great place to get a full body workout in with quality instruction. Awesome to see your own…read moreprogression and make friends! Super welcoming environment for all fitness levels!

I've been a member of this gym for 4 years and love it! Small group training with great coaches…read morehelps push and meet your fitness goals. There are a few challenges throughout the year that are optional but fun to participate. And most of all it's the most amazing community of people!!!!

I've been a member of this gym for about 8 years. If you want a great workout and see results then…read morethis gym is the place for you. The onsite trainers who are present and active in class is a game changer!

I've been coming to the gym for about 4 months (after not working out for years) and it's been a…read moregood experience. This is a great gym for people not wanted to workout in a supplement-pushing, weight-dropping, tire-throwing, screamy-yelly environment. Everyone, there is just focusing on themselves and working hard. I work out with Eddie who is awesome (I hope he never finds out I said that :) but I've gotten to know a few of the other trainers and they are always so nice and supportive, Roxanne in particular.

This is the best workout experience I've ever had. I normally don't like working out, but I love…read moreworking out here. The group classes are so much fun and fulfilling. I love how the instructors push you, but not pressure you. Every workout feels personalized. I want to work out every day here. And I actually am feeling Happier!!!!

I took my first Pure Barre Classic class yesterday and it was pretty intense. I am someone who…read moreconsiders herself very fit and this class was no joke! The reason I'm not giving 5 stars is because it was hot in there. The room was 73 degrees, 15-20 attendees and no fan. As a menopausal, I was melting. It was a good workout though.

I tried the Align class and wasn't able to do it. This review is for those with lots of past…read moreinjuries. I'm older 66 with many previous broken bones and OA. The plate in my left wrist and the broken bones in my right hand made it impossible to put my body weight on my wrists. I broke my hip 2+ years ago and I have never fully recovered. I'm totally out of balance and lack strength on the right side. PT was a nightmare for me too. I went to 2 different PT places and both hurt me and I ended up back in a wheelchair. I am trying different exercise modalities to find something I can do. This isn't it. I realize I'm not the norm most people will be able to do Pure Barre. I need a much more gentle program that doesn't hurt. The music volume should be turned done. It takes away from what the instructor is saying. The instructors voice should be dominant not the music!

Been going to this location for a few years. Always clean. Joe is very professional and polite…read more Always helps with a weight spot when needed.

Best in town....nicest people to deal with. I love it. Been there a couple of years the people are…read morealways helpful Great equipment too.

Lovely studio and good instructors! Easy to find parking. The classes can be hard but not too hard…read more They are really nice and welcoming. Easy to book the class online.

Bridgit, our instructor, was great at leading our class. For my first barre class it was intense…read morebut easy to follow. You're able to walk inside even though there's a class right by the front desk. The front desk area is small and there's only a bathroom, no showers at this location. The music was good, the app doesn't show how many spots left but they did accommodate for me and my friend to do the class together. I gave a 3 star because they never answered the phone and the pilates reformer class we walked through had no music not sure if that's normal.

I had a girlfriend who said I HAD to give this place a shot. OMG, it was awesome. The vibe and…read moreenergy forces you to put in the work. I've been twice and wish I could go daily, but it's a little out of my way. I look forward to going again when I see my gal-pal. The coaches are knowledgeable and make class fun. 10/10, I highly recommend taking a class.

I dropped into this F45 location for a class early this morning and had a positive experience…read more.. AK welcomed me in and guided me through the paperwork before kicking off the class, which was all strength and stretching. Anytime I can start my day with a full body workout is a good day and today was no exception. This location has plenty of parking and good vibes all around. If you're looking for somewhere to go for a quick (45 min) workout, this is your place! It's a little further away from home for me compared to some other options, but I'm sure I'll be back to drop-in for more classes!

To say TriFit has changed my life, is not overselling this magical place. At 47 years old, I am in…read morebetter shape and healthier than I was in my 30's, all thanks to the training and community created at TriFit by owners/trainers, Steven and Alex. Not only am I in the best shape of my life, but I have met great people and friends through the gym. We hold each other accountable in fun and great ways, and they make me want to jump out of bed in the morning to make the 6:30 class. If other gyms have failed you, you need to give this one a try. You will not be disappointed.

This "gym for non-gym people" will make you a gym person. The coaches care about everyone…read moregenuinely- remembering everyone by name, offering accommodations and modifications to all abilities and fitness levels, and building an environment that is inviting, free of judgment, educational, and fun. I have been going to Trifit classes for over a year now and instead of dreading my workouts, I look forward to them. This place really has allowed for me to make such a drastic change to my lifestyle- building my confidence in fitness spaces, helping me find movement that I enjoy and motivation to stay consistent. No question is too stupid to ask and the information and experience I've gained from working out with the coaches at Trifit is priceless. Getting a membership here was the first decision I made when deciding to prioritize my mental and physical health in my 30's. If you're looking to make a major change to your lifestyle but might need community or guidance to support you on your journey- this is the place to be.