Wow! Tonight was my second day at the cardio club, and it was awesome! The trainers really know…read morewhat they're doing and focus not only on providing a good workout but also watching your form. The class was fun and upbeat with great music! The workouts were tough, and they definitely pushed you. The space is very stylish and clean. I'll definitely be back!

Cardio Club is Phoenix's answer to "ugh - I need to do more cardio." They offer a a variety of…read moreworkouts under one roof guided by killer coaches. Expect athletic conditioning (Training Camp), Cardio REHAB (for beginners and those recovering from an injury), the best kickboxing in the valley, Rebel Ballet (led by a former Cirque de Soleil performer), Cardio Mobility (so you can work on flexibility and stretching), and Quick HIIT (for when you're short on time but want a big impact). My favorite class is 305 Fitness, a dance fitness format.

OMG when I tell you THIS STUDIO IS IT!!!! first of all they are very quick to respond to any social…read moremedia inquiry which is super refreshing. The studio is so cute, the machine are space such that if you are new the instructor can put you next to someone who is familiar with the lagree method so you can easily watch for form. The instructors are ALL so nice, sweet and so knowledgeable. The workout was "top notch" the burn was unreal! Highly recommend this studio!

As a woman in my early 60s, this workout has transformed my life. I am stronger now than I ever…read morehave been. I have built skeleton muscle, increased my balance, increased my daily ability to make different movements, and love to work out now! This studio is a wonderful Lagree studio! Every instructor is fantastic, providing a great organized workout that hits every body part. Each instructor gives detailed explanations for every move and is motivating. I've been regularly attending classes for five years and have never been bored or experienced a plateau. I just continue to get stronger and I'm able to do more challenging movements with each class. I even convinced my husband to start attending with me.

Just took a Tuesday night class here and had a really great workout!!…read more The class format is much more personal than an Orange Theory or F45. They offer a variety of classes, so you're still getting strength training and cardio, if that's the class type you sign up for (see class schedule in photos). You can tell the trainers REALLY CARE about form and function, over just pushing 40 clients through and not caring about giving folks a really quality workout. Looking forward to our next class!

Great place to get a full body workout in with quality instruction. Awesome to see your own…read moreprogression and make friends! Super welcoming environment for all fitness levels!

I've been a member of this gym for 4 years and love it! Small group training with great coaches…read morehelps push and meet your fitness goals. There are a few challenges throughout the year that are optional but fun to participate. And most of all it's the most amazing community of people!!!!

I've been a member of this gym for about 8 years. If you want a great workout and see results then…read morethis gym is the place for you. The onsite trainers who are present and active in class is a game changer!

This is the best workout experience I've ever had. I normally don't like working out, but I love…read moreworking out here. The group classes are so much fun and fulfilling. I love how the instructors push you, but not pressure you. Every workout feels personalized. I want to work out every day here. And I actually am feeling Happier!!!!

I've been coming to the gym for about 4 months (after not working out for years) and it's been a…read moregood experience. This is a great gym for people not wanted to workout in a supplement-pushing, weight-dropping, tire-throwing, screamy-yelly environment. Everyone, there is just focusing on themselves and working hard. I work out with Eddie who is awesome (I hope he never finds out I said that :) but I've gotten to know a few of the other trainers and they are always so nice and supportive, Roxanne in particular.

I took my first Pure Barre Classic class yesterday and it was pretty intense. I am someone who…read moreconsiders herself very fit and this class was no joke! The reason I'm not giving 5 stars is because it was hot in there. The room was 73 degrees, 15-20 attendees and no fan. As a menopausal, I was melting. It was a good workout though.

I tried the Align class and wasn't able to do it. This review is for those with lots of past…read moreinjuries. I'm older 66 with many previous broken bones and OA. The plate in my left wrist and the broken bones in my right hand made it impossible to put my body weight on my wrists. I broke my hip 2+ years ago and I have never fully recovered. I'm totally out of balance and lack strength on the right side. PT was a nightmare for me too. I went to 2 different PT places and both hurt me and I ended up back in a wheelchair. I am trying different exercise modalities to find something I can do. This isn't it. I realize I'm not the norm most people will be able to do Pure Barre. I need a much more gentle program that doesn't hurt. The music volume should be turned done. It takes away from what the instructor is saying. The instructors voice should be dominant not the music!

For the size of this particular fitness facility I give it 5 stars. Being a smaller facility it…read moredoes lack some of the services that you might find in larger gyms but what it lacks it makes up in other areas. Located on Jefferson in downtown Phoenix they have a dedicated parking lot for gym users and give you a small sticker to place on your windshield which is required during baseball games and other daytime Chase Field events. They offer great hours, are never busy when I go on weekdays at lunchtime and they have a nice women's locker room with a private changing room and showers. As for the gym equipment they have all the basics and plenty of options. Staff is always friendly and available to help.

This is my favorite Mountainside Fitness in the valley. I love that this gym has everything you…read moreneed and never feels overcrowded. My only complaint is that parking is limited and not monitored (unless there's an event at Chase field - sometimes) so you have to wait a long time for a spot to open up. The signs claim to tow if you don't have a sticker, but have yet to see that happen even after mentioning it to the desk staff

I've been coming to Remedy Pilates for almost 3 years and it has completely changed how my body…read moremoves and looks. I started more than 75 lbs overweight -- my trainer suggested we try Pilates and we picked Remedy because it was close to home. After a few group classes I realized I needed more one-on-one attention, so I started training with Jess Pate. Over the next year I lost 45 lbs and got hooked. When Jess's schedule filled up, she connected me with Peyton Kirke, who has been amazing working around my ankle and shoulder issues since she's dealt with similar limitations herself before she began Pilates. I'm a pretty confident person, but Pilates humbled me fast (I fell in well during my very first class -- if you know, you know!). Thanks to Jess, Peyton, and the whole team, I can now keep up with everyone in class. Kelly Snailum has built such a warm, welcoming studio here. Every instructor is great -- Steve, Erika, Alexis, and Jacque, just to name a few. Remedy doesn't just feel like a workout, it feels like a community that supports you through the highs and lows. If you're on the fence, just try it. You will not be sorry.

Lovely studio and good instructors! Easy to find parking. The classes can be hard but not too hard…read more They are really nice and welcoming. Easy to book the class online.

I had a girlfriend who said I HAD to give this place a shot. OMG, it was awesome. The vibe and…read moreenergy forces you to put in the work. I've been twice and wish I could go daily, but it's a little out of my way. I look forward to going again when I see my gal-pal. The coaches are knowledgeable and make class fun. 10/10, I highly recommend taking a class.

I dropped into this F45 location for a class early this morning and had a positive experience…read more.. AK welcomed me in and guided me through the paperwork before kicking off the class, which was all strength and stretching. Anytime I can start my day with a full body workout is a good day and today was no exception. This location has plenty of parking and good vibes all around. If you're looking for somewhere to go for a quick (45 min) workout, this is your place! It's a little further away from home for me compared to some other options, but I'm sure I'll be back to drop-in for more classes!

Been here 2x now, once for a baby shower & once as a guest!…read more Honestly loved it. Visited for my birthday and was able to enjoy a free smoothie. They offer so many things here if you're a member. When I visited for the baby shower it was such a beautiful day and the rooftop bar was open. The cabanas were a vibe, staff was attentive It was a beautiful baby shower When I visited as a guest I stayed all day, got a smoothie, did a weight lifting class which I loved the instructor was so good. Music in the class made me dance while I worked out it was such a vibe. I was sore in places I haven't been sore in years after taking this class, I def want to try the yoga and Pilates class next visit. After we worked out we hit the cold plunge, sauna and hot tub. Showers were amazing as they have Kiehl's products body wash/shampoo and conditioner. They have blow dryers and endless towels Bathrooms and locker rooms were clean. It was neat they also had a spot where we dried off our swimsuit after we hit the pool.

Wow, this place was pretty impressive! We were invited to a baby shower at this location. A baby…read moreshower at the gym yes and guess what it was perfect. Our hosts held it by the rooftop pool. Did someone say rooftop pool! Why yes they did and they put it on top of the gym. The rooftop pool area is beautiful and very spacious it features plenty of seating a large swimming pool and beautiful views of the mountains. This location also features a café, full spa, hot tub, cold plunge, sauna, and premium Locker rooms. They even have a daycare facility for the little ones. They too can some get some exercise and energy out while you get your workout in.. Then while they still have extra energy, you can relax and unwind in the spa or sauna. This was our first visit to lifetime Biltmore, but it won't be our last. Thank you so much for a wonderful event.