Taken a few classes here with different instructors. The vibe is nice. The smell in the studio is…read morenice. I like how the equipment is away from eyes and in the inhale exhale room. The downside.... The few times I've gone I didn't really feel welcome. I didn't get a greeting coming in (it could be for other reasons like the front desk or instructor was busy) or a goodbye before I walked out the doors. I literally got my things and walked right out or delayed by getting water and walked out. I don't think it's an experience for everyone but it's def mine. Still enjoyed the yoga :)

i told the lady when she interviewed me that it was probably something that i was not going to be…read moreable to do, but i would think about it. she took down my card information and i responded right away that i decided it wasn't for me and that i didn't think my body could handle it.!!! she is now refusing to refund my money‼‼‼‼ she told me that she was just going to hold my car to hold my space and that i could call and let them know if i was going to go to the class or not and i called back within 24 hours and told them that i did not want to take their classes. i think this is called theft!!!

I just had my first experience here after a bad pilates experience elsewhere and this studio is SO…read morenice! I wish I had tried it sooner Aaliyah Divinagracia took her time to make sure my form was correct and also guided me through the exercises as I'm a beginner. I felt really supported and the beginner class was actually appropriate for beginners, which I appreciate. I am definitely looking forward to future sessions.

Just took an intro Pilates class here this morning with Aaliyah and loved it! If you're new to…read morereformer Pilates or want a class that's more focused on form and stretch, this is for you. They do fill up the entire class so the instructor isn't demonstrating how to do the moves, but she does walk around and correct form/help you transition. I appreciated this class was so much more focused on making sure you nail the basics because too many trendy studios try to "push" students do harder moves than their core is ready for. I already weight lift so I like Pilates to help me recover and practice good form (especially because I'm prone to not engage my core enough when I lift!). I'm sure their non beginner class is more challenging, but this was a perfect, restorative Saturday morning work out. I also liked the intro course because there were students from all age groups and no pretentious vibe that I've had at other studios where students judge if you're in aesthetic clothes or not (people ranged from cute fits to comfy gym clothes so you can totally do both here). Looking forward to coming back whenever I need a good recovery stretch and to perfect my core strength!

This place is wonderful…read more Every time I come in it's a great experience. I've done pilates with Wendy she is very professional and takes her time to make sure you are doing the exercises correct and your form is spot on. I've attended the sound bowl classes love them. Even my kids enjoyed the experience. Will continue to do. They give me peace and allow me to open mind and realize what I have to deal with to move forward and get better. I recently tried the yoga and meditation class and the gentleman conducting that class was awesome. Doing yoga was my first time he offered different poses that best fit me thank you for that. The meditation was get being walked thru it and allow to free my mind of my thoughts and take in something new was very interesting. I loved it. I also just tried there Saturday $5 yoga class and that to I loved. The instructor was wonderful helping me with the poses and understanding my limits. I felt it the next day so I know it was a great workout. It also gave me engery to get thru the day and it helped me with my attitude. I suffer from anxiety and this class actually helped my mind frame that even my kids noticed my mood was completely different. So thank you for that I'm going to invest in talking more classes both pilates for my physical health and yoga for my mental health. And try to attend the other classes the sound bowl and yoga with meditation to help balance everything. They need more than 5 stars. So if your looking for a yoga , pilates studio look no more this is the place. Enjoy

I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have…read morebeen working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.

Kosha 5 in Fullerton is such an energetic and fun spot--it really brings the community together! We…read morewent to the Spunky Sculpt Olympic version, and it was a blast. My friend even won a medal from the competition, which made it extra memorable. The workout itself is a great challenge--definitely got our hearts pumping and muscles working. Parking is free under the retail parking structure, which makes it super convenient. Plus, Zarfeen was so sweet and cool, making the whole experience feel welcoming and personal. Overall, if you want a fun, community-driven workout that keeps you motivated, Kosha 5 is a must-try! Oh they have a cool projector screen too!

I'm updating my review because artis is a wonderful instructor. He has a true yogi spirit…read more Definitely lives and teaches in accordance to the yamas and niyamas.

Honestly, Divine Art of Yoga Center has been a total lifesaver for me. I used to think yoga was all…read moreabout crazy headstands and being super flexible, but this place totally changed my perspective. The vibe is so chill and low-pressure that I actually look forward to showing up, even on my laziest days. I've been obsessed with their breathing and seated yoga class lately; it's perfect for when I'm feeling stiff or just completely drained from work. We spend so much time focusing on deep, intentional breathwork while doing these amazing seated stretches that honestly make me feel like a new person by the time class is over. If you're looking for a spot that's more about feeling good than showing off, you seriously need to check them out.

A beautiful center to attend Baigi's yoga classes . It's vey…read morepeaceful atmosphere. Everyone is exceptionally kind and welcoming. It's just a lovely place especially when you are needing to meditate and enjoy your yoga class .

Great instructors, clean studio and classes are offered all day long, 7 days per week! Not only…read moresolid yoga but also excellent CSX strength training classes.

Christie delivers an exceptionally well-structured and balanced flow. Her energy is high, but her…read moreinstruction remains deeply grounded, offering intuitive modifiers that accommodate varying levels of practice without breaking the class rhythm. What sets her instruction apart is her tactical attention to the physical baseline utilizing precise tactile cues during savasana that actively signal the nervous system to drop its guard and achieve true somatic release. A standout class for anyone looking for both physical conditioning and legitimate down regulation.

I've taken two group Pilates classes with Lisa so far, and honestly, it's been such a great…read moreexperience. I'm already planning to go back and am excited to make this part of my regular routine. A couple of weeks ago, I took my very first Pilates class ever. I was a little nervous going in. I'm not very active, and I wasn't sure how I'd do on the reformer machine. But the studio has a relaxed, welcoming vibe, and everyone was super friendly, which really helped put me at ease. Lisa is awesome--she's super knowledgeable, down-to-earth, and makes class really fun. She explained everything clearly, offered helpful tips throughout, and made sure everyone felt comfortable, no matter their level. I especially appreciated how she gave personalized modifications based on each person's needs. Most recently, I took the Pilates Reformer Flow class, which was a great mix of stretching, core work, and balance exercises. It was definitely a workout, but not in an overwhelming way. After the intro class, I left feeling stretched, more aligned, and surprisingly relaxed. After the Reformer Flow class, I left feeling tired in the best way (the "I got a good workout in today" kind of tired) and honestly, a little proud of myself for sticking with it. If you're thinking about trying Pilates or just want a supportive, enjoyable group class, I definitely recommend Lisa's. I'll be back next week! :)

I've taken several exercise classes, but I haven't found any place that tailors the instruction to…read moreeach individual like this one. Even though it's a group class, Lisa pays attention to each and every person.

The room temp and humidity is great! The classes are small and I never have trouble getting into a…read moreclass! I find that the instructors are very hands on and really love what they do. They can give you as much or as little instruction depending on what you like. I personally tell them to correct me as much as possible. I've been going now for almost a year and I have to say I finally tried all of the classes. Hot 26x2 , 90 min or 60 min is wonderful, and several instructors teach it and its nice because they all have a different style. The Pilates is new to me, and more challenging than I thought. I last tired the HIIT class, and OMY, that was challenging both because of the actual exercises and the heat! Tip: If you need a locker or shower they have it. Parking is never an issue and the teachers are flexible if you need to leave a bit early. So great to live near this community and to be able to have a studio in it! I am loving it!

I always enjoy Anna's class! She's a wonderful instructor and her use of different variations…read morethroughout the poses/exercise's are always helpful! The music that she plays also helps get through the burn!

Lo is amazing she literally made my day and she is so inspiring. My friend took me here and we…read morepicked a Hot pilates class, it was so fun to have the sauna to ourselves, we felt so good afterwards and their weight area is all you need to get a little weight session if you need it

I talked to John on the phone he answered all my questions nothing an AI thing would do! Overall…read morethis is an interesting concept. When I went there was just me in the sauna but it does seem a little tight for 3 people. Also I did floor workouts and it was hard to see the screen all the way at the top when I was on the floor I hope they fix that. Parking is easy and it's easy to find. Feels pretty safe! Overall wasn't for me but it's a cool place to check out for sure.

I've been going here since 2014. I love the nice people there. There's been a change of a lot of…read moreteachers but the few awesome ones have remained. It's an overall feel good studio. You get a variety of teachers and skills, workshops and retreats!!

I was looking for a Hot Yoga place near my area and found this location. The Staff was friendly and…read morethe place was clean. After every class, the instructor cleans the room floors for the next class to enjoy, which I really liked. I would recommend to try all the different instructors to find your fit. I love instructors that walk around the class, and focus on people's form to help them get better. The only thing that was off for me was, if an instructor substitutes for another instructor, I recommend to please not talk badly about the class you are currently teaching/substituting for. It may not be your level, but the students are in there for a reason. It put a sour mindset for me with that one instructor, and would probably never take that person's class ever again. The lack of professionalism deterred this review from 5 stars. Other than that one instructor, I really did enjoy this hot yoga location. Thank you Purple Yoga.