I studied with Sifu Chris for a period of several years a while back. He was a superb teacher, very…read moreknowledgeable, easy going, and able to transmit information very easily. I also like that his approach is very grounded and practical. My schedule got a little crazy and I wasn't able to take class from him. I recommend him very highly to anyone wanting to learn Tai Chi.

YES! Say "YES" to…read moreTai Chi with Chris Nelson! Not only is he steeped in knowledge of the physical, mental, spiritual, and metaphysical aspects of this wonderful martial art, he is such a skillful, graceful practitioner and an UTTERLY AMAZING TEACHER, with patience, intuition, and an abundance of enthusiasm and good humor. I came to his classes through a series of happy accidents and a quick Google search once I finally figured out what I needed: Tai Chi in Silver Lake, oh YES! Hidden Tai Chi?!? So cool! I started attending classes nearly two years ago as a step in the process of trying to fix my semi-broken body, psyche, and my whole historical self, wanting to change my self-image, my internal conversation about who I was and what I could and couldn't do...and there was this kind, joyful, and patient man in the park, sitting on a blanket, and ready to go to work with me and anyone/everyone else who showed up, I don't know how I could recommend Chris and his classes more: he listens to everyone and makes gentle, non-judgmental assessments of his students (who may change from week to week), and then provides the perfect class, on the fly, every time, giving us exactly what we need, always encouraging us to move beyond our comfort zone. I go to Chris's classes feeling excited and hopeful; I leave feeling fulfilled, enriched, and grounded. The lessons I've learned with Chris have seriously changed my perspective and given me skills that I value highly. I am so grateful to have this wonderful teacher in my life!

The yoga and tai chi classes at the center have given me exactly what I was looking for. A practice…read morethat was simple and effective. The Korean form emphasizes discrete movements and postures rather than the many movements that have to be strung together in the Chinese forms. I love the Chinese forms ,don't get me wrong. But the practice as taught in Body and Brain is easier and I think more powerful and very very effective movements, creating a free and empowered state of mind.

Body and Brain Yoga, Albuquerque has a full monthly calendar for individuals and family members to…read morepractice mindfulness - growing yourself both mentally and physically thru exercises, meditation, yoga and Tai Chi. Each class is uplifting and energizing! Instructor Hongik is a wonderful teacher, full of energy, and guides each student, whether new or seasoned, with equal compassion and devotion to help you succeed.

The classes in-person and online have been wonderful. The hard work pays off physically and…read moreinternally. For me, gaining greater flexibility is an unexpected gift. Learning how to be at peace inside is even better. I am very thankful. JH

At first, I believed in the healing here, until I noticed the manipulation and greed running…read morerampant! I signed up for classes and a retreat, fell on a financial setback, asked for a refund, they refused to let me leave and told me I needed to keep attending and they would only give a partial refund because in order to receive it I had to sign up for a 20 class pass. When I received my partial refund, Deahan pulled me into the office and told me now that I had received my refund I could afford to go to the very retreat I asked to be refunded on. I reiterated I was unable to afford the retreat, which is why I asked for the refund. Deahan tells me to sell ALL my stuff to attend the retreat. I told him no, I do not have anything to sell, he continuously repeated for 20 minutes that I needed to start selling my things to afford to go to Sedona. What a level of greed beyond comprehension! High pressure sales isn't the word. They verbally, mentally, and emotionally assault you if you do not allow them to control your mind and finances. This place is very good at using mind control methods t their advantage! This place is the epitome of greed and shines dark energy. If you are not careful, they will deceive you too!

McDuffie is a unique park, the city's only hidden park!…read more Pros: It is close to UNM and other schools like Jefferson Middle- distances from Central campus: 3 min drive, 8 min bike ride, 30 min walk. -Although it's hidden, there are 7 entrances, making it easy to access. -It is a good size: 13,000 sq ft. -It's secluded: good for intimacy & peace; in a quiet neighborhood w/ kind residents. -It has several strategically placed benches -It supports wildlife: there are several tree species which provide shade, ~41 different bird species (including roadrunners!) -There are weekly happenings! (such as tai chi classes) -Dog park: It's practically fenced in, there are water bowls placed by a resident -A place to play soccer, read a book, walk your dog, have a picnic, study or meditate, or simply RELAX! -It has a HUGE Free Little Library- free books! or a place to donate old books. Cons: There is no parking lot available, only street side parking. -The neighborhood it's in is close to known crime district. -It is not easily discoverable. (thank goodness for these reviews!) -It has a lack of amenities: no playground, no restrooms, no picnic tables. -There are lots of mosquitos (especially in summer) -Many owners let their dogs off the leash. -The park prohibits glass containers/alcohol -Hard balls (baseballs, etc) are prohibited in the park. OVERALL: McDuffie is good for the average park-goer, its entrancing location makes it FUN!

Kids had so much fun with fountains. Don't forget to bring a towel! Lots of families having a good…read moretime.

Instructors are knowledgeable in their art, and this reflects in their teaching. Their classes are…read moreall inclusive, and students ages range across the lifespan. Teaching styles of the instructors are a blend of traditional and modern, and lead students to a deeper understanding of the techniques they practice. If you're looking for traditional martial arts that retain their martial technique, check this place out.

As a rank beginner, not in such good shape, I've gotten a lot of good coaching and am delighted at…read morehow much I have learned. Great teachers and supportive other students. Thanks, everyone in the Mantis community!

I had the opportunity to attend an event for the Lunar New Year. It was so much fun to see the…read moredances and demonstrations. The only comment I would say is that the viewing area needed better organization it was challenging to see at times. Other than that issue it was a fun time.

Yo, this place knows how to repre-zen-t…read more I recently visited for the Chinese New Year festivities and the entire experience was one of those kick-yourself-and-say-d'oh! realizations, that here I'd been living in the 505 nearly 20 years and never had the pleasure of the vibrant color, sound and tradition that this center puts together. It's a really fantastic show and it delineates the various age groups and activities that practice disciplines during the rest of the year. And it's a blast to take a toddler: dancing monkeys, a dashing dragon, bounding lions with enormous eyelashes and snapping jaws, that's entertainment, folks. I also managed to sneak in the front door the day prior, there's a lot going on in there. Gift shop, a hall with mirrors, from an architectural and interior design perspective it felt very eastern: covered in bright hues, every inch of the space honored. Even for the novice, this place is well worth a visit. Thanks for letting us in on the celebration, CCC.

Way to many homeless they ruined my sons birthday party and kept trying to steal our drinks and buy…read morepizza from us. It wasn't fun. Don't recommend for parties

Tiguex Park is stunning, and the perfect place to take a stroll, especially after an evening rain…read morelike the one on Saturday night! We always take our dog pack with us when we vacation, and they loved the park as well. It's great for picnics, yoga, and just overall family fun. Recommended! 5/5