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    Emerald City Smoothie

    5.0 (1 review)
    Open 7:00 am - 9:00 pm
    Updated 3 months ago

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    Ask the Community - Emerald City Smoothie

    Nourish and Revive - Men - get your vitality back!

    Nourish and Revive

    (17 reviews)

    My sennin-so shiatsu practitioner gave me a gift certificate to visit Heidi at Nourish and Revive…read moreawhile back. I had a phone screen and two onsite visits with Heidi when she was still at her Northgate location back in November 2017. Ancient Yelp post, I know. She has since then moved to her Lynnwood location. I underwent the screening and paid out of pocket for the lab work up. She was very thorough, personable, and passionate about her profession. Upon first meeting, you knew she really cared about your well-being and listened to your concerns. I ended up with a lot of information to digest, but in the end I did not pursue one of her tailored programs. What I did greatly appreciate though seven months later, there was no pressure and the information provided enough guidance for me to make tangible changes in my diet and lifestyle.

    I've been working with Heidi for almost a year. I first saw her when I was struggling to recover…read morefrom a virus that had lingered for months -- it seemed like every time I started to feel better, I'd have a setback and feel tired and miserable again. I started feeling some improvements within a month and by four months was feeling so much better than I've felt in years. To be honest, the foods Heidi told me I needed to avoid.. I already knew I should avoid. But, what really helped me were the things she had me add to my diet, both whole foods and supplements. Many of us have tried dietary changes that center on what you can't have. If you're like me, you focus on what you can't have or can't do, and eventually your will power fades. It helped that Heidi handed me a list of foods I actually like to focus on eating, but really what made it doable is that Heidi is very kind and doesn't expect or want perfection from you. When I have a hectic week or am traveling and can't make ideal meal choices, I am able to rely on my supplement regime to fill in the gaps. These days my health and energy level are a little up and down (depending on how closely... or not... I follow Heidi's recommendations, so there's a NYE resolution somewhere in that). When I was following my plan pretty strictly, my primary care doctor was so thrilled with the improvement in my health that she said she wasn't going to ask questions about what I was doing because she loved the results. :)

    Seattle Super Supplements

    Seattle Super Supplements

    (3 reviews)

    $$

    I debated on leaving this review here or not because this is not something that Seattle super…read moresupplements makes, however, they sell this crap and it's ridiculous! There is something called real good enchiladas in a little refrigerator right at their front desk! Do not under any circumstances buy these I could not upload a picture but if you saw what was actually inside of this you would be disgusted there was huge chunks of a rubbery fat gristle inside the beef enchiladas they claim to be healthy! Absolutely disgusting and they should be called out for selling something like this at their supposedly healthy establishment

    I make my stop here for my favorite face spritz that is loaded with vitamins and antioxidants. I…read morealso pick up my supplements here that I take on a day to day basis. Their prices here vary. Some brands can be pricey. However, ask questions about the product of interest and ask if sample size is available, and hopefully it'll work out as imagined. I'm a true believer of self-care. It's essential that we take good care of ourselves. I mean, who else is going to take care of me? But "Me"! Just saying... They have lots of supplements here, vitamins and beauty products that are organic and vegan. Staff is always helpful. Hope this helps. This place is on my list for self-care necessities. After all, don't we all just have this one body in this lifetime? We might have nine lives, perhaps. (possibly...) Haha! Might as well treat it with kindness and embrace what comes along-- but with care. Right? It's a cool place to get curious about our well-being needs. Check it out... HAPPY HOLIDAYS!

    Emerald City Smoothie - juicebars - Updated May 2026

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