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Shorewood, WI

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Embodied Therapeutics

5.0 (1 review)

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11 years ago

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YogaSix Milwaukee

YogaSix Milwaukee

4.9(47 reviews)
2.6 mi•East Side, Lower East Side

Visited Milwaukee to visit our friends and because my husband and I are thinking about moving here…read more We wanted to check out the local spots and since I'm into yoga, checked out YogaSix. First of all, I had an incredible time. One of the best experiences I've had at a studio to be honest! The owner Michelle was so warm and friendly when I first walked in. She answered all my questions and I immediately felt at home. At that time, I also met Tony (the instructed for the sculpt class I decided to try out). Great interaction and he was kind to show me around! Secondly, the facility/yoga studio was clean, well-maintained, and easy to navigate. It has a nice layout with showers and lockers to keep your things safe during your class. And last, the class was fantastic! It was interactive, encouraging, and really pushed me to keep up (while having lots of fun doing it). Highly recommend taking a class by Tony! GREAT STUDIO! I will definitely be signing up if we move here. Thank you for the great session YogaSix!

I did the Restore class as a ClassPass drop-in with Katie, and she is AMAZING! I forgot to bring a…read moreyoga mat, but thankfully they have mats for rental for only $3. Parking was difficult, but the studio itself is very large, clean, and a great locker room too. I REALLY enjoyed the restore flow - more focused on holding stretches than a strength based or quick flow. It's exactly what my body needed and I plan on going back for more!

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YogaSix Milwaukee
YogaSix Milwaukee
YogaSix Milwaukee

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Eastside Pilates

Eastside Pilates

4.8(6 reviews)
2.3 mi•Murray Hill, East Side

Hard to believe that East Side Pilates (ESP) has yet to get a review. Two private lessons in, and…read moreI'm a huge fan of the studio. I can usually tell within my first 10 minutes of a first lesson on whether the teacher/student relationship is going to work out. I've been fortunate enough to have been taught by some awesome instructors in most major cities I've traveled to over the past five years. I've also had my share of crappy ones as well. Thus, I'm VERY particular with who I choose as my instructor. Being a future physical therapist who suffers from plenty of joint pain (and multiple operations), one of of my criteria in choosing a studio/instructor is whether I'd feel comfortable enough to send a patient there without the risk of the instructor injuring/killing them. I've definitely found a winner with Dawn at ESP. She's a wonderful instructor who actually listens to her clients. She's great at cueing students on what the particular exercise entails. Despite being classically trained, she's open to mixing things up a bit to keep me challenged and interested. I've taken lessons in the past by the annoying "classical purists/snobs" who refuse to change their routine - constantly name dropping and stating that "Joe" (as in Joe Pilates) did it a certain way and that's the ONLY right way. I guess they would be correct if we were still in the 19th century, but anatomy, orthopedics and biomechanics have evolved since then. Back on topic of Dawn, I have yet to take one of her classes, but plan on doing so soon. I know that she'll be equally as great teaching a group as she does a private lesson. The studio does offer group lessons at an affordable price, at least in comparison to studios in LA or NY. The variety includes reformed, tower, mat, jump board, and barre classes, and I believe classes are taught everyday. Classes run from around $15 to $25, and privates are $60/55 minute session. Packages are available, which can bring the prices down quite a bit. And for all you newbies to the studio, they offer fantastic introductory packages. I purchased an introductory three-pack for $160. In any case, East Side Pilates gets my seal of approval. I'm already looking forward to returning for my next lesson.....a very good sign that I found a winner indeed! Tip (an addendum): If you're a complete newbie or have an orthopedic/neurological condition, I HIGHLY recommend talking to Ann (the owner - who's awesome with coordinating lessons and communicating) and setting up a few privates prior to taking classes. Some of the moves can put your body into compromising positions with certain conditions, so it's better to err on the cautious side!

ESP is an amazing east side resource for all your movement needs - yoga, pilates, barre, thai…read moremassage, and more. And you need to move! They tailor movement classes to your needs and provide expert guidance as you learn. Move Milwaukee! -Lora DeWan Dental Wellness

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Eastside Pilates
Eastside Pilates
Eastside Pilates

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Invivo Wellness - We specialize in treating orthopedic pain - back, neck, hip, knee, ankle, shoulder, TMJ, hypermobility, and more. Physical Therapy helps!

Invivo Wellness

4.4(61 reviews)
2.8 mi•Lower East Side
•$$

Invivo Wellness is great! I unfortunately only go on (some) Saturdays because I am in grad school…read moreon many weekends. However, they are on Class Pass so I am able to book my classes for here right through the app. The class that I go to on Saturday mornings is the strength circuit course with Robert. It is hands down my favorite class in Milwaukee. It is so tiny and intimate so you feel very comfortable asking questions, making mistakes and getting minor corrections to better improve your form/strength. Every Saturday I go, the class is different in some senses. There is always a TRX, floor and mat part to the class but the movements are not the same. The class is only 45 minutes so it goes by quite quickly. Robert is a terrific instructor and can provide help to men/women of all ages. If you are part of Class Pass or belong to this studio already, that class is a must!!

Just march right past those groups of dudes on their way to Stubbys, head down next to the bridge…read moreand you'll find the entrance to the beautiful, clean, and calming invivo wellness. Thanks to a Meet Milwaukee/yelp event, myself and about 10 fellow yelpers got to sample a free class in their Milwaukee-river-overlooking yoga studio. I've heard many great things from different people over the years, and since it's in the neighborhood, I'm not really sure how I'd never been! But I was glad to check it out. The facility is super clean, modern and new. They have a workout area, said yoga and (I think) offer massage and other therapeutic services. The yoga studio was really nice. Lots of props available, a great sound system, lots of windows on the river and a class that was an easy enough intro for a yoga newbie, but our instructor suggested plenty of modifications if you have been doing yoga longer too. Looking online too, they offer different kinds of yoga classes, so I'm thinking its just a matter of finding the style you like best. Thanks and Namaste:)!

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Invivo Wellness - Located in downtown Milwaukee near Humboldt and North Avenue. We are on the 3rd floor. Visit us for a tour of the facility.

Located in downtown Milwaukee near Humboldt and North Avenue. We are on the 3rd floor. Visit us for a tour of the facility.

Invivo Wellness - Physical Therapy is also about learning movement techniques and exercises to improve your daily life.

Physical Therapy is also about learning movement techniques and exercises to improve your daily life.

Invivo Wellness - Physical Therapy team performs outcome measurements to show progress and effective treatments.

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Physical Therapy team performs outcome measurements to show progress and effective treatments.

Embodied Therapeutics - yoga - Updated October 2026

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