I signed up for a self defense class that was hosted here. The space is bright, no shoes worn in…read moreclass. The owner was friendly and a few of those in attendance had taken classes in this studio space. There are cubbies for your personal belongings and a space to hang up coats. All scheduling is done through the mind body app.

I joined Afterglow about a year ago now and it has been such a wonderful experience. The classes I…read morego to are Barre and Bend and Chill and it is my favorite when they are scheduled back to back. The instructors are so kind and amazing! Corissa is my go to instructor but you can't go wrong with any of these amazing people. Bend and Chill is by far my favorite class at Afterglow because it really helps me reflect and meditate after a long day, week, or whatever it may be. I take a picture of my mindfulness card at every Bend and Chill class to help me continue to grow and focus on healing!

I love Empower Yoga because they offer a very fair drop in fee. I like to use yoga as a supplement…read moreto my other workouts, and most are more than I can afford for the monthly drop in. Empower is so affordable and the instructors are great! I love the exposed brick, the heat is at the perfect temperature, and the little twinkle lights make it relaxing. My favorite place for a yoga class in the city.

This has been a favorite studio for years. They have 3 locations, a ton of classes on the regular…read moreschedule, plus workshops and retreats. Classes are $12, or less if you get a class pack. Almost all of the classes are all-levels, but there are some teachers who will make you sweat a bit more. Stay by the door and wear shorts if you're not looking for all the heat. Bring a towel (your mat may get slippery) and a water bottle; try a few teachers and see who you vibe with. No one cares if you take a ton of breaks, so it's low stakes to try it out.

I don't feel rushed to get into and leave the class room because the classes are spaced out with…read moretime between. Vibes are always spot on for the class. The instructors are good at what they do- teach! Staff at the desk are very nice as well. Can't wait until my next hot session

This a great studio and lots of good classes that I really enjoyed. That's where my experience goes…read moresouth. I had to pause my membership due to other commitments. After a few months they unfroze my membership's and tried to charge me for another month. Seeing this i contacted them and requested to cancel my membership. I was then informed I had to pay for that month and a late fee! For something I didn't use at all. I have received repeated harassing phone calls text messages and emails from this studio trying to bully me into paying for something I never used. This is so disappointing as i was going to go back to this studio. I would recommend another studio with Honest billing polices this place is predatory

Laura is extremely well trained, attentive and caring. I love the facial and massage package deal…read more The products she uses are top notch and she is a really good communicator. Highly recommend!

tl;dr - Laura is amazing and runs her studio with the utmost care and focuses on physical and…read morespiritual wellness. I have been working with Laura for a couple of years now. Her facility is always clean, organized and gives you a feeling of zen. She also was very careful during all covid-related protocols during that timeframe and had great respect for all of her clientele. I go to Laura for her waxing services which she is always amazing, on time and makes it as "pain free" as possible with her expertise, products and chatting to help distract me. A huge point of her clientele is massages and holistic healing in terms of muscles. She does a variety of massages including Thai and therapeutic for different time intervals. Everyone leaving their appointments always look relaxed, comfortable and relieved. She also hosts group yoga and yin (time, space and gentle compressions to release blockages as well as guided meditation.) which are popular. Laura is amazing at what she does and truly values her client relationships - would always recommend her!

Exhilarating class. Nice ambiance. Helpful Classmates. Humorous instructors…read more Intro class very informative

I like that classes are always a little different which keeps things from getting boring. The…read moreinstructors are great helping with proper form and modifications. Studio is clean without any funky odors. I look forward to my classes here!

I really love going to Udana. It's really great for all levels, body types, and there no…read moreintimidation. There really is a great variety of classes to try out. I highly recommend trying a package so you can try anything you would like at an even better price. Natascha and all the instructors are very kind people who really listen to what you are trying to achieve from your yoga experience. I was hesitant to go into yoga at all because I'm heavier and self conscious. I've mainly attended classes with Natascha as the instructor and I love how she give pose variation options. If you need to ease up to a pose or want to try for more of a challenge. The space is ample and simple, parking is plentiful and easy to get to and the location can't be beat. Close to so many stores and other things that you really can't go wrong. It's not out of the way or in a too busy of an area. It's really a great place to check out and begin or expand your yoga practice.

A great place for yoga of all ages and levels. The instructors are great and easy to follow. If…read moreyou are new to yoga they periodically offer a beginner yoga series. You can pay at each class or purchase a package at a reduced rate. This is a very warm and welcoming studio! Cheryl S.

One of my favorite hot yoga places. It's pretty popular too! I would highly recommend bringing your…read moreown mat and a towel because it gets steamy in there!! The instructors are awesome.

The classes are great, it's a smaller studio so smaller classes. The teachers are knowledgeable and…read moregive great cues to get deeper into poses, good for all levels to challenge yourself.